Sam Donaldson -
Ironman Wales 2023

Quick facts

175/158/51Alle/Geschlecht/AK

M30-34Altersklasse

1638Startnummer

GBRNationalität


1:13:48	6:26:00	3:53:40	11:51:26

Vergleiche Sam Donaldson mit anderen Athleten!

1638 Donaldson

368 Hendrie ×

188 Partington ×

898 Bayliss ×

1417 Cowdale ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:43	00:34:43	01:49 min/100m	-03:02 (73.) ●	-03:56 (316.) ●	-04:01 (356.) ●
Schwimmen	3.8 km	01:13:48	00:39:05	02:03 min/100m	-04:44 (82.) ●	-05:59 (360.) ●	-06:04 (404.) ●
Schwimmen	3.8 km	01:13:48	01:13:48	01:56 min/100m	-07:46 (78.) ●	-09:55 (334.) ●	-10:05 (376.) ●
Wechsel		01:19:48	00:06:00	-	-00:04 (119.) ●	-00:49 (508.) ●	-00:48 (548.) ●
Wechsel		01:26:13	00:06:25	-	-01:00 (106.) ●	-01:28 (519.) ●	-01:25 (597.) ●
Radfahren	40.1 km	02:43:23	01:17:10	31.18 km/h	-01:16 (106.) ●	-02:34 (522.) ●	-03:08 (543.) ●
Radfahren	59.9 km	03:23:43	00:40:20	29.45 km/h	-01:51 (96.) ●	-02:21 (461.) ●	-02:41 (479.) ●
Radfahren	91.1 km	04:35:09	01:11:26	26.21 km/h	-03:18 (99.) ●	-05:04 (427.) ●	-05:43 (446.) ●
Radfahren	108.2 km	05:16:07	00:40:58	25.04 km/h	-04:48 (63.) ●	-06:51 (231.) ●	-07:14 (242.) ●
Radfahren	126 km	05:48:01	00:31:54	33.48 km/h	-03:12 (57.) ●	-03:58 (240.) ●	-04:13 (254.) ●
Radfahren	157 km	07:01:08	01:13:07	25.44 km/h	-08:22 (51.) ●	-10:20 (212.) ●	-10:53 (226.) ●
Radfahren	175 km	07:45:20	00:44:12	24.43 km/h	-04:13 (75.) ●	-05:44 (285.) ●	-06:03 (302.) ●
Radfahren	180 km	07:52:13	00:06:53	43.58 km/h	-00:35 (53.) ●	-00:45 (223.) ●	-00:48 (235.) ●
Radfahren	180 km	07:52:13	06:26:00	27.98 km/h	-27:35 (75.) ●	-37:37 (304.) ●	-40:43 (319.) ●
Wechsel		07:57:46	00:05:33	-	-04:11 (73.) ●	-03:49 (303.) ●	-03:42 (341.) ●
Laufen	3.8 km	08:18:25	00:20:39	05:26 min/km	-02:01 (75.) ●	-03:39 (282.) ●	-03:47 (304.) ●
Laufen	8.1 km	08:41:25	00:23:00	05:20 min/km	-02:39 (72.) ●	-04:07 (262.) ●	-04:12 (285.) ●
Laufen	10.5 km	08:54:19	00:12:54	05:22 min/km	-01:11 (82.) ●	-02:02 (286.) ●	-02:05 (311.) ●
Laufen	14.3 km	09:17:00	00:22:41	05:58 min/km	-03:42 (66.) ●	-05:29 (225.) ●	-05:33 (251.) ●
Laufen	18.6 km	09:39:37	00:22:37	05:15 min/km	-05:15 (37.) ●	-06:43 (98.) ●	-06:44 (109.) ●
Laufen	21 km	09:52:16	00:12:39	05:16 min/km	-02:27 (32.) ●	-03:20 (109.) ●	-03:22 (120.) ●
Laufen	24.9 km	10:14:39	00:22:23	05:44 min/km	-06:26 (27.) ●	-07:55 (79.) ●	-07:57 (92.) ●
Laufen	29.2 km	10:38:06	00:23:27	05:27 min/km	-06:13 (20.) ●	-07:31 (66.) ●	-07:33 (75.) ●
Laufen	31.6 km	10:51:49	00:13:43	05:42 min/km	-02:14 (52.) ●	-03:02 (174.) ●	-03:05 (195.) ●
Laufen	35.4 km	11:14:56	00:23:07	06:05 min/km	-06:40 (27.) ●	-08:20 (78.) ●	-08:24 (89.) ●
Laufen	39.7 km	11:38:23	00:23:27	05:27 min/km	-06:59 (27.) ●	-08:30 (89.) ●	-08:35 (101.) ●
Laufen	42.1 km	11:50:50	00:12:27	05:11 min/km	-03:11 (32.) ●	-04:12 (106.) ●	-04:16 (116.) ●
Laufen	42.2 km	11:51:26	00:00:36	05:59 min/km	-00:02 (128.) ●	-00:04 (621.) ●	-00:04 (693.) ●
Laufen	42.2 km	11:51:26	03:53:40	05:32 min/km	-49:00 (35.) ●	-01:04:54 (104.) ●	-01:05:37 (115.) ●
Total	226 km	11:51:26	11:51:26	19.06 km/h	-01:29:36 (51.) ●	-01:58:32 (158.) ●	-02:02:20 (175.) ●

Ges	Sex	Ak	Name	#	AK
143	129	46	Jordan Bradbrook	1068	M30-34	GBR	01:08:22	06:27:01	03:47:32	11:43:15
154	138	47	Chris Colwill	1301	M30-34	GBR	01:04:25	06:25:23	04:03:31	11:45:42
155	139	48	Joe Ashdown	681	M30-34	GBR	01:11:59	06:21:32	03:58:38	11:46:08
166	149	49	Steven Hendrie	368	M30-34	GBR	01:09:53	06:26:16	03:55:25	11:49:25
169	152	50	Tony Partington	188	M30-34	GBR	01:11:56	06:09:40	04:13:11	11:49:56
175	158	51	Sam Donaldson	1638	M30-34	GBR	01:13:48	06:26:00	03:53:40	11:51:26
180	163	52	Jonty Bayliss	898	M30-34	GBR	01:11:41	06:12:55	04:15:08	11:53:42
184	167	53	Tom Cowdale	1417	M30-34	GBR	01:14:41	06:11:25	04:09:37	11:54:08
185	168	54	Daniel Jenkins	420	M30-34	GBR	01:14:18	05:58:53	04:26:10	11:54:21
196	178	55	Nathan Morgan	854	M30-34	GBR	01:16:08	06:29:07	03:56:25	11:57:19