Phil Rowe -
Ironman Wales 2023

Quick facts

1240/1129/125Alle/Geschlecht/AK

M50-54Altersklasse

1662Startnummer

GBRNationalität


1:19:51	7:46:56	5:32:49	15:08:25

Vergleiche Phil Rowe mit anderen Athleten!

1662 Rowe

1494 Kilshaw ×

1380 Dawes ×

672 Vaughan ×

952 McIntyre ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:38	00:37:38	01:58 min/100m	-02:36 (51.) ●	-01:01 (621.) ●	-01:06 (686.) ●
Schwimmen	3.8 km	01:19:51	00:42:13	02:13 min/100m	-05:23 (54.) ●	-02:51 (593.) ●	-02:56 (658.) ●
Schwimmen	3.8 km	01:19:51	01:19:51	02:06 min/100m	-07:59 (51.) ●	-03:52 (607.) ●	-04:02 (673.) ●
Wechsel		01:26:56	00:07:05	-	-02:58 (122.) ●	+00:16 (1162.) ●	+00:17 (1285.) ●
Wechsel		01:36:22	00:09:26	-	+00:45 (120.) ●	+01:33 (1058.) ●	+01:36 (1197.) ●
Radfahren	40.1 km	02:59:39	01:23:17	28.89 km/h	+02:15 (117.) ●	+03:33 (1051.) ●	+02:59 (1103.) ●
Radfahren	59.9 km	03:44:44	00:45:05	26.35 km/h	+01:33 (120.) ●	+02:24 (1065.) ●	+02:04 (1129.) ●
Radfahren	91.1 km	05:09:24	01:24:40	22.11 km/h	+06:17 (144.) ●	+08:10 (1187.) ●	+07:31 (1286.) ●
Radfahren	108.2 km	06:08:07	00:58:43	17.47 km/h	+09:36 (171.) ●	+10:54 (1373.) ●	+10:31 (1530.) ●
Radfahren	126 km	06:47:48	00:39:41	26.91 km/h	+03:12 (143.) ●	+03:49 (1203.) ●	+03:34 (1312.) ●
Radfahren	157 km	08:18:00	01:30:12	20.62 km/h	+04:50 (130.) ●	+06:45 (1087.) ●	+06:12 (1178.) ●
Radfahren	175 km	09:15:18	00:57:18	18.85 km/h	+05:56 (157.) ●	+07:22 (1270.) ●	+07:03 (1401.) ●
Radfahren	180 km	09:23:18	00:08:00	37.5 km/h	+00:15 (116.) ●	+00:22 (1011.) ●	+00:19 (1083.) ●
Radfahren	180 km	09:23:18	07:46:56	23.13 km/h	+33:54 (143.) ●	+43:19 (1184.) ●	+40:13 (1277.) ●
Wechsel		09:35:36	00:12:18	-	+03:00 (149.) ●	+02:56 (1262.) ●	+03:03 (1420.) ●
Laufen	3.8 km	10:03:18	00:27:42	07:17 min/km	+02:09 (131.) ●	+03:24 (1191.) ●	+03:16 (1310.) ●
Laufen	8.1 km	10:35:12	00:31:54	07:25 min/km	+02:55 (139.) ●	+04:47 (1263.) ●	+04:42 (1400.) ●
Laufen	10.5 km	10:52:24	00:17:12	07:09 min/km	+01:10 (132.) ●	+02:16 (1229.) ●	+02:13 (1362.) ●
Laufen	14.3 km	11:27:04	00:34:40	09:07 min/km	+04:32 (149.) ●	+06:30 (1281.) ●	+06:26 (1432.) ●
Laufen	18.6 km	11:59:08	00:32:04	07:27 min/km	+01:06 (112.) ●	+02:44 (1045.) ●	+02:43 (1172.) ●
Laufen	21 km	12:15:44	00:16:36	06:55 min/km	-00:23 (86.) ●	+00:37 (895.) ●	+00:35 (1001.) ●
Laufen	24.9 km	12:48:57	00:33:13	08:31 min/km	+01:06 (111.) ●	+02:55 (1005.) ●	+02:53 (1119.) ●
Laufen	29.2 km	13:22:50	00:33:53	07:52 min/km	+01:10 (111.) ●	+02:55 (1057.) ●	+02:53 (1176.) ●
Laufen	31.6 km	13:39:55	00:17:05	07:07 min/km	-00:37 (76.) ●	+00:20 (839.) ●	+00:17 (927.) ●
Laufen	35.4 km	14:16:53	00:36:58	09:43 min/km	+03:51 (142.) ●	+05:31 (1226.) ●	+05:27 (1364.) ●
Laufen	39.7 km	14:49:59	00:33:06	07:41 min/km	-00:29 (91.) ●	+01:09 (899.) ●	+01:04 (996.) ●
Laufen	42.1 km	15:07:46	00:17:47	07:24 min/km	+00:19 (102.) ●	+01:08 (981.) ●	+01:04 (1085.) ●
Laufen	42.2 km	15:08:25	00:00:39	06:29 min/km	-00:02 (91.) ●	-00:01 (841.) ●	-00:01 (937.) ●
Laufen	42.2 km	15:08:25	05:32:49	07:53 min/km	+16:47 (119.) ●	+34:15 (1107.) ●	+33:32 (1227.) ●
Total	226 km	15:08:25	15:08:25	14.93 km/h	+43:29 (125.) ●	+01:18:27 (1129.) ●	+01:14:39 (1240.) ●

Ges	Sex	Ak	Name	#	AK
1205	1099	120	Stuart Lodge	475	M50-54	GBR	01:20:51	07:05:28	06:06:32	15:01:46
1207	1101	121	Ian Morrell	1321	M50-54	GBR	01:14:15	07:25:51	05:53:43	15:02:15
1213	1105	122	Ian John Harris	235	M50-54	GBR	01:22:44	07:46:56	05:26:53	15:03:32
1220	1110	123	Brad Kilshaw	1494	M50-54	GBR	01:44:06	07:54:08	05:05:48	15:05:49
1232	1122	124	Matthew Dawes	1380	M50-54	GBR	01:24:35	08:05:08	05:10:21	15:07:28
1240	1129	125	Phil Rowe	1662	M50-54	GBR	01:19:51	07:46:56	05:32:49	15:08:25
1241	1130	126	Jason Vaughan	672	M50-54	GBR	01:44:08	07:03:37	05:53:43	15:08:26
1244	1133	127	Ruaridh McIntyre	952	M50-54	GBR	01:30:04	07:33:54	05:42:32	15:09:18
1246	1135	128	Mark Evans	1794	M50-54	GBR	01:38:40	07:46:05	05:21:09	15:10:00
1251	1140	129	Richard Jenkins	1504	M50-54	GBR	01:33:30	07:12:14	06:03:33	15:11:09