Marc Williams -
Ironman Wales 2023

Quick facts

831/778/160Alle/Geschlecht/AK

M40-44Altersklasse

1667Startnummer

GBRNationalität


1:29:02	7:26:15	4:37:29	13:54:44

Vergleiche Marc Williams mit anderen Athleten!

1667 Williams

765 Stelmachowski ×

1610 Bond ×

168 Doublecourt ×

1818 Edwards ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:57	00:41:57	02:12 min/100m	+03:21 (220.) ●	+03:18 (1106.) ●	+03:13 (1222.) ●
Schwimmen	3.8 km	01:29:02	00:47:05	02:28 min/100m	+02:29 (187.) ●	+02:01 (967.) ●	+01:56 (1076.) ●
Schwimmen	3.8 km	01:29:02	01:29:02	02:20 min/100m	+05:50 (196.) ●	+05:19 (1016.) ●	+05:09 (1129.) ●
Wechsel		01:35:29	00:06:27	-	+00:03 (156.) ●	-00:22 (782.) ●	-00:21 (850.) ●
Wechsel		01:43:39	00:08:10	-	+00:26 (158.) ●	+00:17 (830.) ●	+00:20 (941.) ●
Radfahren	40.1 km	03:08:52	01:25:13	28.23 km/h	+05:54 (231.) ●	+05:29 (1167.) ●	+04:55 (1242.) ●
Radfahren	59.9 km	03:54:50	00:45:58	25.84 km/h	+03:48 (229.) ●	+03:17 (1133.) ●	+02:57 (1211.) ●
Radfahren	91.1 km	05:18:43	01:23:53	22.32 km/h	+07:54 (226.) ●	+07:23 (1157.) ●	+06:44 (1245.) ●
Radfahren	108.2 km	06:07:40	00:48:57	20.96 km/h	+01:45 (179.) ●	+01:08 (901.) ●	+00:45 (960.) ●
Radfahren	126 km	06:46:39	00:38:59	27.4 km/h	+03:05 (224.) ●	+03:07 (1143.) ●	+02:52 (1239.) ●
Radfahren	157 km	08:11:19	01:24:40	21.97 km/h	+01:36 (169.) ●	+01:13 (829.) ●	+00:40 (882.) ●
Radfahren	175 km	09:01:59	00:50:40	21.32 km/h	+00:48 (158.) ●	+00:44 (814.) ●	+00:25 (869.) ●
Radfahren	180 km	09:09:54	00:07:55	37.89 km/h	+00:15 (176.) ●	+00:17 (949.) ●	+00:14 (1009.) ●
Radfahren	180 km	09:09:54	07:26:15	24.2 km/h	+25:05 (206.) ●	+22:38 (1011.) ●	+19:32 (1076.) ●
Wechsel		09:17:15	00:07:21	-	-00:57 (124.) ●	-02:01 (655.) ●	-01:54 (729.) ●
Laufen	3.8 km	09:38:06	00:20:51	05:29 min/km	-03:00 (55.) ●	-03:27 (319.) ●	-03:35 (342.) ●
Laufen	8.1 km	10:01:33	00:23:27	05:27 min/km	-03:16 (63.) ●	-03:40 (320.) ●	-03:45 (349.) ●
Laufen	10.5 km	10:14:09	00:12:36	05:14 min/km	-02:10 (39.) ●	-02:20 (223.) ●	-02:23 (242.) ●
Laufen	14.3 km	10:37:28	00:23:19	06:08 min/km	-04:44 (54.) ●	-04:51 (278.) ●	-04:55 (306.) ●
Laufen	18.6 km	11:04:16	00:26:48	06:13 min/km	-02:20 (89.) ●	-02:32 (492.) ●	-02:33 (540.) ●
Laufen	21 km	11:19:55	00:15:39	06:31 min/km	-00:19 (139.) ●	-00:20 (719.) ●	-00:22 (792.) ●
Laufen	24.9 km	11:52:48	00:32:53	08:25 min/km	+02:54 (192.) ●	+02:35 (972.) ●	+02:33 (1081.) ●
Laufen	29.2 km	12:22:51	00:30:03	06:59 min/km	-00:31 (136.) ●	-00:55 (660.) ●	-00:57 (728.) ●
Laufen	31.6 km	12:39:18	00:16:27	06:51 min/km	-00:08 (151.) ●	-00:18 (726.) ●	-00:21 (796.) ●
Laufen	35.4 km	13:12:19	00:33:01	08:41 min/km	+01:57 (176.) ●	+01:34 (878.) ●	+01:30 (976.) ●
Laufen	39.7 km	13:40:45	00:28:26	06:36 min/km	-03:13 (85.) ●	-03:31 (476.) ●	-03:36 (525.) ●
Laufen	42.1 km	13:54:07	00:13:22	05:34 min/km	-03:10 (40.) ●	-03:17 (229.) ●	-03:21 (249.) ●
Laufen	42.2 km	13:54:44	00:00:37	06:09 min/km	-00:03 (120.) ●	-00:03 (652.) ●	-00:03 (729.) ●
Laufen	42.2 km	13:54:44	04:37:29	06:34 min/km	-18:03 (104.) ●	-21:05 (532.) ●	-21:48 (587.) ●
Total	226 km	13:54:44	13:54:44	16.24 km/h	+12:24 (160.) ●	+04:46 (778.) ●	+00:58 (831.) ●

Ges	Sex	Ak	Name	#	AK
800	749	155	Craig Lewis	369	M40-44	GBR	01:38:46	07:08:36	04:40:49	13:49:37
801	750	156	Ben Copping	1594	M40-44	GBR	01:30:18	07:23:52	04:28:34	13:49:38
811	759	157	Darren Wagg	572	M40-44	GBR	01:23:06	07:20:23	04:48:41	13:51:00
814	762	158	Leszek Stelmachowski	765	M40-44	POL	01:31:48	07:02:57	04:58:49	13:51:13
830	777	159	Mark Bond	1610	M40-44	GBR	01:24:26	06:41:17	05:21:23	13:54:42
831	778	160	Marc Williams	1667	M40-44	GBR	01:29:02	07:26:15	04:37:29	13:54:44
839	786	161	Nicolas Doublecourt	168	M40-44	FRA	01:25:17	06:38:16	05:38:14	13:57:07
845	791	162	Ian Edwards	1818	M40-44	GBR	01:31:15	06:30:05	05:33:58	13:57:59
856	800	163	Rhodri Bwye	1444	M40-44	GBR	01:22:44	06:56:55	05:20:01	14:00:17
866	809	164	James Dowsett	1374	M40-44	GBR	01:24:46	07:35:16	04:37:48	14:02:03