Christopher Norling -
Ironman Wales 2023

Quick facts

1243/1132/147Alle/Geschlecht/AK

M45-49Altersklasse

1701Startnummer

GBRNationalität


1:24:21	7:51:13	5:33:26	15:08:54

Vergleiche Christopher Norling mit anderen Athleten!

1701 Norling

427 Llewellyn ×

1465 Browne ×

484 Dilks ×

1633 Tudur ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:22	00:40:22	02:07 min/100m	+01:12 (122.) ●	+01:43 (950.) ●	+01:38 (1043.) ●
Schwimmen	3.8 km	01:24:21	00:43:59	02:18 min/100m	-01:38 (97.) ●	-01:05 (753.) ●	-01:10 (832.) ●
Schwimmen	3.8 km	01:24:21	01:24:21	02:13 min/100m	-00:26 (108.) ●	+00:38 (822.) ●	+00:28 (910.) ●
Wechsel		01:30:52	00:06:31	-	-00:04 (101.) ●	-00:18 (838.) ●	-00:17 (913.) ●
Wechsel		01:37:21	00:06:29	-	-01:44 (68.) ●	-01:24 (535.) ●	-01:21 (614.) ●
Radfahren	40.1 km	03:03:05	01:25:44	28.06 km/h	+05:51 (172.) ●	+06:00 (1205.) ●	+05:26 (1291.) ●
Radfahren	59.9 km	03:48:57	00:45:52	25.9 km/h	+03:10 (162.) ●	+03:11 (1129.) ●	+02:51 (1205.) ●
Radfahren	91.1 km	05:11:27	01:22:30	22.69 km/h	+05:23 (150.) ●	+06:00 (1100.) ●	+05:21 (1171.) ●
Radfahren	108.2 km	06:02:56	00:51:29	19.93 km/h	+02:49 (136.) ●	+03:40 (1056.) ●	+03:17 (1139.) ●
Radfahren	126 km	06:42:43	00:39:47	26.85 km/h	+04:02 (174.) ●	+03:55 (1213.) ●	+03:40 (1324.) ●
Radfahren	157 km	08:19:07	01:36:24	19.29 km/h	+12:09 (183.) ●	+12:57 (1295.) ●	+12:24 (1442.) ●
Radfahren	175 km	09:19:42	01:00:35	17.83 km/h	+09:57 (196.) ●	+10:39 (1373.) ●	+10:20 (1531.) ●
Radfahren	180 km	09:28:34	00:08:52	33.83 km/h	+01:13 (200.) ●	+01:14 (1384.) ●	+01:11 (1535.) ●
Radfahren	180 km	09:28:34	07:51:13	22.92 km/h	+44:34 (172.) ●	+47:36 (1211.) ●	+44:30 (1319.) ●
Wechsel		09:35:28	00:06:54	-	-01:56 (75.) ●	-02:28 (552.) ●	-02:21 (615.) ●
Laufen	3.8 km	10:04:02	00:28:34	07:31 min/km	+02:39 (171.) ●	+04:16 (1249.) ●	+04:08 (1376.) ●
Laufen	8.1 km	10:33:50	00:29:48	06:55 min/km	+01:52 (138.) ●	+02:41 (1086.) ●	+02:36 (1198.) ●
Laufen	10.5 km	10:50:11	00:16:21	06:48 min/km	+01:00 (139.) ●	+01:25 (1081.) ●	+01:22 (1200.) ●
Laufen	14.3 km	11:25:42	00:35:31	09:20 min/km	+06:22 (186.) ●	+07:21 (1325.) ●	+07:17 (1485.) ●
Laufen	18.6 km	11:58:17	00:32:35	07:34 min/km	+02:25 (144.) ●	+03:15 (1093.) ●	+03:14 (1223.) ●
Laufen	21 km	12:14:34	00:16:17	06:47 min/km	-00:12 (99.) ●	+00:18 (841.) ●	+00:16 (936.) ●
Laufen	24.9 km	12:51:02	00:36:28	09:21 min/km	+05:13 (180.) ●	+06:10 (1274.) ●	+06:08 (1425.) ●
Laufen	29.2 km	13:29:33	00:38:31	08:57 min/km	+06:44 (188.) ●	+07:33 (1333.) ●	+07:31 (1496.) ●
Laufen	31.6 km	13:47:02	00:17:29	07:17 min/km	+00:11 (113.) ●	+00:44 (913.) ●	+00:41 (1011.) ●
Laufen	35.4 km	14:19:35	00:32:33	08:33 min/km	+00:08 (103.) ●	+01:06 (835.) ●	+01:02 (930.) ●
Laufen	39.7 km	14:51:03	00:31:28	07:19 min/km	-01:30 (97.) ●	-00:29 (784.) ●	-00:34 (858.) ●
Laufen	42.1 km	15:08:14	00:17:11	07:09 min/km	-00:12 (114.) ●	+00:32 (914.) ●	+00:28 (1010.) ●
Laufen	42.2 km	15:08:54	00:00:40	06:39 min/km	-00:01 (121.) ●	±00:00 (913.) ●	±00:00 (1016.) ●
Laufen	42.2 km	15:08:54	05:33:26	07:54 min/km	+24:39 (140.) ●	+34:52 (1114.) ●	+34:09 (1234.) ●
Total	226 km	15:08:54	15:08:54	14.92 km/h	+01:05:03 (147.) ●	+01:18:56 (1132.) ●	+01:15:08 (1243.) ●

Ges	Sex	Ak	Name	#	AK
1219	1109	142	Paul Hawkshaw	1697	M45-49	GBR	01:40:00	06:52:54	06:06:57	15:05:24
1221	1111	143	Martin King-Sheard	689	M45-49	GBR	01:43:33	07:23:55	05:39:22	15:05:56
1225	1115	144	Steven David	676	M45-49	GBR	01:37:51	07:30:19	05:32:56	15:06:15
1233	1123	145	Andrew Llewellyn	427	M45-49	GBR	01:23:14	07:36:42	05:38:38	15:07:31
1235	1125	146	Philip Browne	1465	M45-49	IRL	01:39:49	07:39:46	05:24:34	15:07:59
1243	1132	147	Christopher Norling	1701	M45-49	GBR	01:24:21	07:51:13	05:33:26	15:08:54
1252	1141	148	James Dilks	484	M45-49	GBR	01:13:26	07:32:29	05:57:26	15:11:31
1276	1157	149	Sion Tudur	1633	M45-49	GBR	01:11:19	08:04:19	05:29:23	15:15:22
1281	1162	150	Sean Bird	1618	M45-49	GBR	01:43:22	07:20:47	05:42:17	15:17:18
1287	1166	151	Neil Waller	362	M45-49	GBR	01:13:39	07:34:39	06:02:55	15:19:09