Paul Oyston -
Ironman Wales 2023

Quick facts

957/889/184Alle/Geschlecht/AK

M40-44Altersklasse

1714Startnummer

GBRNationalität


1:17:51	7:08:27	5:37:17	14:20:48

Vergleiche Paul Oyston mit anderen Athleten!

1714 Oyston

1238 Wales ×

1652 Woodland ×

1018 Murphy ×

565 Rees ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:19	00:37:19	01:57 min/100m	-01:17 (107.) ●	-01:20 (581.) ●	-01:25 (644.) ●
Schwimmen	3.8 km	01:17:51	00:40:32	02:08 min/100m	-04:04 (74.) ●	-04:32 (455.) ●	-04:37 (506.) ●
Schwimmen	3.8 km	01:17:51	01:17:51	02:02 min/100m	-05:21 (91.) ●	-05:52 (507.) ●	-06:02 (562.) ●
Wechsel		01:23:53	00:06:02	-	-00:22 (97.) ●	-00:47 (522.) ●	-00:46 (564.) ●
Wechsel		01:29:53	00:06:00	-	-01:44 (77.) ●	-01:53 (438.) ●	-01:50 (502.) ●
Radfahren	40.1 km	02:50:18	01:20:25	29.92 km/h	+01:06 (162.) ●	+00:41 (787.) ●	+00:07 (821.) ●
Radfahren	59.9 km	03:32:51	00:42:33	27.92 km/h	+00:23 (163.) ●	-00:08 (763.) ●	-00:28 (797.) ●
Radfahren	91.1 km	04:49:45	01:16:54	24.34 km/h	+00:55 (171.) ●	+00:24 (798.) ●	-00:15 (837.) ●
Radfahren	108.2 km	05:36:41	00:46:56	21.86 km/h	-00:16 (145.) ●	-00:53 (738.) ●	-01:16 (779.) ●
Radfahren	126 km	06:13:27	00:36:46	29.05 km/h	+00:52 (181.) ●	+00:54 (908.) ●	+00:39 (963.) ●
Radfahren	157 km	07:38:45	01:25:18	21.81 km/h	+02:14 (181.) ●	+01:51 (871.) ●	+01:18 (928.) ●
Radfahren	175 km	08:30:34	00:51:49	20.84 km/h	+01:57 (177.) ●	+01:53 (910.) ●	+01:34 (972.) ●
Radfahren	180 km	08:38:20	00:07:46	38.63 km/h	+00:06 (163.) ●	+00:08 (846.) ●	+00:05 (888.) ●
Radfahren	180 km	08:38:20	07:08:27	25.21 km/h	+07:17 (166.) ●	+04:50 (808.) ●	+01:44 (850.) ●
Wechsel		08:43:31	00:05:11	-	-03:07 (41.) ●	-04:11 (239.) ●	-04:04 (271.) ●
Laufen	3.8 km	09:17:11	00:33:40	08:51 min/km	+09:49 (269.) ●	+09:22 (1418.) ●	+09:14 (1586.) ●
Laufen	8.1 km	09:50:42	00:33:31	07:47 min/km	+06:48 (260.) ●	+06:24 (1332.) ●	+06:19 (1485.) ●
Laufen	10.5 km	10:08:06	00:17:24	07:14 min/km	+02:38 (249.) ●	+02:28 (1255.) ●	+02:25 (1392.) ●
Laufen	14.3 km	10:39:46	00:31:40	08:19 min/km	+03:37 (210.) ●	+03:30 (1086.) ●	+03:26 (1210.) ●
Laufen	18.6 km	11:11:47	00:32:01	07:26 min/km	+02:53 (210.) ●	+02:41 (1039.) ●	+02:40 (1164.) ●
Laufen	21 km	11:29:32	00:17:45	07:23 min/km	+01:47 (211.) ●	+01:46 (1092.) ●	+01:44 (1222.) ●
Laufen	24.9 km	12:02:04	00:32:32	08:20 min/km	+02:33 (189.) ●	+02:14 (942.) ●	+02:12 (1047.) ●
Laufen	29.2 km	12:35:13	00:33:09	07:42 min/km	+02:35 (199.) ●	+02:11 (976.) ●	+02:09 (1087.) ●
Laufen	31.6 km	12:54:01	00:18:48	07:49 min/km	+02:13 (219.) ●	+02:03 (1126.) ●	+02:00 (1243.) ●
Laufen	35.4 km	13:28:10	00:34:09	08:59 min/km	+03:05 (198.) ●	+02:42 (980.) ●	+02:38 (1084.) ●
Laufen	39.7 km	14:02:09	00:33:59	07:54 min/km	+02:20 (190.) ●	+02:02 (953.) ●	+01:57 (1060.) ●
Laufen	42.1 km	14:20:15	00:18:06	07:32 min/km	+01:34 (207.) ●	+01:27 (1024.) ●	+01:23 (1130.) ●
Laufen	42.2 km	14:20:48	00:00:33	05:29 min/km	-00:07 (65.) ●	-00:07 (335.) ●	-00:07 (372.) ●
Laufen	42.2 km	14:20:48	05:37:17	07:59 min/km	+41:45 (226.) ●	+38:43 (1144.) ●	+38:00 (1267.) ●
Total	226 km	14:20:48	14:20:48	15.75 km/h	+38:28 (184.) ●	+30:50 (889.) ●	+27:02 (957.) ●

Ges	Sex	Ak	Name	#	AK
948	880	179	Andrew Barlow	1313	M40-44	GBR	01:20:49	07:05:30	05:21:13	14:19:09
950	882	180	Christopher Jones	222	M40-44	GBR	01:34:59	07:16:56	05:02:15	14:19:19
953	885	181	Glenn Jones	936	M40-44	GBR	01:15:38	07:07:52	05:31:24	14:19:56
955	887	182	Austin Wales	1238	M40-44	GBR	01:13:10	07:21:16	05:25:52	14:20:17
956	888	183	Craig Woodland	1652	M40-44	GBR	01:32:21	07:14:09	05:05:45	14:20:45
957	889	184	Paul Oyston	1714	M40-44	GBR	01:17:51	07:08:27	05:37:17	14:20:48
962	894	185	James Murphy	1018	M40-44	IRL	01:22:26	07:33:39	05:00:30	14:21:09
964	896	186	Grant Rees	565	M40-44	GBR	01:39:11	07:03:55	05:18:33	14:21:22
967	899	187	Jon McLaurin	2050	M40-44	GBR	01:50:52	07:06:19	04:56:44	14:21:35
969	901	188	Jared Roberts	1716	M40-44	GBR	01:21:09	07:38:04	04:58:40	14:21:57