Miguel A Gil -
Ironman Wales 2023

Quick facts

1109/1019/130Alle/Geschlecht/AK

M45-49Altersklasse

1927Startnummer

GBRNationalität


1:33:55	7:54:34	4:53:36	14:43:24

Vergleiche Miguel A Gil mit anderen Athleten!

1927 A Gil

479 Küçükyilmaz ×

1649 Waite ×

1234 Rowland ×

1527 Robins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:29	00:42:29	02:14 min/100m	+03:19 (163.) ●	+03:50 (1146.) ●	+03:45 (1268.) ●
Schwimmen	3.8 km	01:33:55	00:51:26	02:42 min/100m	+05:49 (165.) ●	+06:22 (1190.) ●	+06:17 (1327.) ●
Schwimmen	3.8 km	01:33:55	01:33:55	02:28 min/100m	+09:08 (161.) ●	+10:12 (1171.) ●	+10:02 (1303.) ●
Wechsel		01:39:51	00:05:56	-	-00:39 (45.) ●	-00:53 (452.) ●	-00:52 (489.) ●
Wechsel		01:47:48	00:07:57	-	-00:16 (115.) ●	+00:04 (795.) ●	+00:07 (901.) ●
Radfahren	40.1 km	03:11:41	01:23:53	28.68 km/h	+04:00 (151.) ●	+04:09 (1080.) ●	+03:35 (1140.) ●
Radfahren	59.9 km	03:57:21	00:45:40	26.01 km/h	+02:58 (160.) ●	+02:59 (1112.) ●	+02:39 (1185.) ●
Radfahren	91.1 km	05:22:06	01:24:45	22.09 km/h	+07:38 (164.) ●	+08:15 (1188.) ●	+07:36 (1287.) ●
Radfahren	108.2 km	06:16:33	00:54:27	18.84 km/h	+05:47 (165.) ●	+06:38 (1217.) ●	+06:15 (1329.) ●
Radfahren	126 km	06:57:16	00:40:43	26.23 km/h	+04:58 (186.) ●	+04:51 (1274.) ●	+04:36 (1406.) ●
Radfahren	157 km	08:33:19	01:36:03	19.36 km/h	+11:48 (180.) ●	+12:36 (1285.) ●	+12:03 (1429.) ●
Radfahren	175 km	09:34:07	01:00:48	17.76 km/h	+10:10 (197.) ●	+10:52 (1377.) ●	+10:33 (1537.) ●
Radfahren	180 km	09:42:22	00:08:15	36.36 km/h	+00:36 (164.) ●	+00:37 (1158.) ●	+00:34 (1260.) ●
Radfahren	180 km	09:42:22	07:54:34	22.76 km/h	+47:55 (180.) ●	+50:57 (1245.) ●	+47:51 (1363.) ●
Wechsel		09:49:48	00:07:26	-	-01:24 (90.) ●	-01:56 (668.) ●	-01:49 (743.) ●
Laufen	3.8 km	10:14:28	00:24:40	06:29 min/km	-01:15 (105.) ●	+00:22 (902.) ●	+00:14 (986.) ●
Laufen	8.1 km	10:41:48	00:27:20	06:21 min/km	-00:36 (100.) ●	+00:13 (804.) ●	+00:08 (887.) ●
Laufen	10.5 km	10:57:24	00:15:36	06:29 min/km	+00:15 (111.) ●	+00:40 (935.) ●	+00:37 (1032.) ●
Laufen	14.3 km	11:26:33	00:29:09	07:40 min/km	±00:00 (104.) ●	+00:59 (879.) ●	+00:55 (971.) ●
Laufen	18.6 km	11:55:27	00:28:54	06:43 min/km	-01:16 (88.) ●	-00:26 (726.) ●	-00:27 (799.) ●
Laufen	21 km	12:10:21	00:14:54	06:12 min/km	-01:35 (69.) ●	-01:05 (559.) ●	-01:07 (614.) ●
Laufen	24.9 km	12:40:09	00:29:48	07:38 min/km	-01:27 (80.) ●	-00:30 (672.) ●	-00:32 (750.) ●
Laufen	29.2 km	13:09:34	00:29:25	06:50 min/km	-02:22 (75.) ●	-01:33 (594.) ●	-01:35 (656.) ●
Laufen	31.6 km	13:25:55	00:16:21	06:48 min/km	-00:57 (89.) ●	-00:24 (705.) ●	-00:27 (772.) ●
Laufen	35.4 km	13:56:53	00:30:58	08:08 min/km	-01:27 (79.) ●	-00:29 (682.) ●	-00:33 (760.) ●
Laufen	39.7 km	14:26:44	00:29:51	06:56 min/km	-03:07 (78.) ●	-02:06 (619.) ●	-02:11 (683.) ●
Laufen	42.1 km	14:42:51	00:16:07	06:42 min/km	-01:16 (90.) ●	-00:32 (740.) ●	-00:36 (812.) ●
Laufen	42.2 km	14:43:24	00:00:33	05:29 min/km	-00:08 (38.) ●	-00:07 (322.) ●	-00:07 (355.) ●
Laufen	42.2 km	14:43:24	04:53:36	06:57 min/km	-15:11 (84.) ●	-04:58 (706.) ●	-05:41 (777.) ●
Total	226 km	14:43:24	14:43:24	15.35 km/h	+39:33 (130.) ●	+53:26 (1019.) ●	+49:38 (1109.) ●

Ges	Sex	Ak	Name	#	AK
1074	990	125	Andrew Williamson	1977	M45-49	GBR	01:33:25	07:25:50	05:12:51	14:37:32
1078	992	126	Alan Mason	1303	M45-49	GBR	01:34:28	07:27:32	05:14:53	14:38:06
1080	994	127	Laurence Foote	467	M45-49	GBR	01:26:07	07:19:24	05:27:38	14:38:35
1095	1007	128	Mehmet Küçükyilmaz	479	M45-49	TUR	01:34:34	07:18:18	05:27:59	14:41:16
1108	1018	129	Damian Waite	1649	M45-49	GBR	01:18:42	07:36:10	05:21:10	14:43:21
1109	1019	130	Miguel A Gil	1927	M45-49	GBR	01:33:55	07:54:34	04:53:36	14:43:24
1112	1022	131	Jamie Rowland	1234	M45-49	GBR	01:30:41	07:26:20	05:09:40	14:43:35
1116	1026	132	Stephen Robins	1527	M45-49	GBR	01:26:12	07:47:59	05:06:25	14:44:56
1146	1050	133	Richard Bowen	586	M45-49	GBR	01:13:07	07:16:45	05:58:32	14:49:58
1152	1056	134	Adam Oliver	2003	M45-49	GBR	01:26:51	07:20:39	05:34:28	14:50:58