Adam Day -
Ironman Wales 2023

Quick facts

1396/1257/222Alle/Geschlecht/AK

M30-34Altersklasse

1965Startnummer

GBRNationalität


1:23:39	8:28:38	5:27:33	15:47:20

Vergleiche Adam Day mit anderen Athleten!

1965 Day

1690 Browne ×

510 Noble ×

1493 Jenkins ×

1232 Behan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:05	00:39:05	02:03 min/100m	+01:20 (153.) ●	+00:26 (793.) ●	+00:21 (872.) ●
Schwimmen	3.8 km	01:23:39	00:44:34	02:20 min/100m	+00:45 (152.) ●	-00:30 (791.) ●	-00:35 (876.) ●
Schwimmen	3.8 km	01:23:39	01:23:39	02:12 min/100m	+02:05 (153.) ●	-00:04 (787.) ●	-00:14 (870.) ●
Wechsel		01:30:32	00:06:53	-	+00:49 (210.) ●	+00:04 (1061.) ●	+00:05 (1162.) ●
Wechsel		01:42:25	00:11:53	-	+04:28 (222.) ●	+04:00 (1297.) ●	+04:03 (1462.) ●
Radfahren	40.1 km	03:15:36	01:33:11	25.82 km/h	+14:45 (237.) ●	+13:27 (1429.) ●	+12:53 (1595.) ●
Radfahren	59.9 km	04:08:01	00:52:25	22.66 km/h	+10:14 (237.) ●	+09:44 (1424.) ●	+09:24 (1596.) ●
Radfahren	91.1 km	05:47:13	01:39:12	18.87 km/h	+24:28 (240.) ●	+22:42 (1445.) ●	+22:03 (1619.) ●
Radfahren	108.2 km	06:44:03	00:56:50	18.05 km/h	+11:04 (229.) ●	+09:01 (1318.) ●	+08:38 (1459.) ●
Radfahren	126 km	07:27:25	00:43:22	24.63 km/h	+08:16 (238.) ●	+07:30 (1401.) ●	+07:15 (1564.) ●
Radfahren	157 km	09:06:20	01:38:55	18.8 km/h	+17:26 (226.) ●	+15:28 (1351.) ●	+14:55 (1510.) ●
Radfahren	175 km	10:03:15	00:56:55	18.98 km/h	+08:30 (219.) ●	+06:59 (1247.) ●	+06:40 (1376.) ●
Radfahren	180 km	10:11:03	00:07:48	38.46 km/h	+00:20 (162.) ●	+00:10 (864.) ●	+00:07 (907.) ●
Radfahren	180 km	10:11:03	08:28:38	21.23 km/h	+01:35:03 (238.) ●	+01:25:01 (1429.) ●	+01:21:55 (1595.) ●
Wechsel		10:19:47	00:08:44	-	-01:00 (163.) ●	-00:38 (881.) ●	-00:31 (989.) ●
Laufen	3.8 km	10:45:24	00:25:37	06:44 min/km	+02:57 (198.) ●	+01:19 (1008.) ●	+01:11 (1106.) ●
Laufen	8.1 km	11:15:09	00:29:45	06:55 min/km	+04:06 (206.) ●	+02:38 (1079.) ●	+02:33 (1191.) ●
Laufen	10.5 km	11:30:57	00:15:48	06:34 min/km	+01:43 (195.) ●	+00:52 (979.) ●	+00:49 (1082.) ●
Laufen	14.3 km	12:00:00	00:29:03	07:38 min/km	+02:40 (180.) ●	+00:53 (868.) ●	+00:49 (956.) ●
Laufen	18.6 km	12:33:55	00:33:55	07:53 min/km	+06:03 (212.) ●	+04:35 (1201.) ●	+04:34 (1345.) ●
Laufen	21 km	12:51:44	00:17:49	07:25 min/km	+02:43 (207.) ●	+01:50 (1100.) ●	+01:48 (1231.) ●
Laufen	24.9 km	13:23:15	00:31:31	08:04 min/km	+02:42 (171.) ●	+01:13 (843.) ●	+01:11 (938.) ●
Laufen	29.2 km	13:59:44	00:36:29	08:29 min/km	+06:49 (211.) ●	+05:31 (1249.) ●	+05:29 (1396.) ●
Laufen	31.6 km	14:19:18	00:19:34	08:09 min/km	+03:37 (216.) ●	+02:49 (1221.) ●	+02:46 (1352.) ●
Laufen	35.4 km	14:51:39	00:32:21	08:30 min/km	+02:34 (164.) ●	+00:54 (812.) ●	+00:50 (903.) ●
Laufen	39.7 km	15:28:11	00:36:32	08:29 min/km	+06:06 (202.) ●	+04:35 (1126.) ●	+04:30 (1250.) ●
Laufen	42.1 km	15:46:37	00:18:26	07:40 min/km	+02:48 (199.) ●	+01:47 (1054.) ●	+01:43 (1167.) ●
Laufen	42.2 km	15:47:20	00:00:43	07:09 min/km	+00:05 (187.) ●	+00:03 (1051.) ●	+00:03 (1185.) ●
Laufen	42.2 km	15:47:20	05:27:33	07:45 min/km	+44:53 (197.) ●	+28:59 (1056.) ●	+28:16 (1168.) ●
Total	226 km	15:47:20	15:47:20	14.31 km/h	+02:26:18 (222.) ●	+01:57:22 (1257.) ●	+01:53:34 (1396.) ●

Ges	Sex	Ak	Name	#	AK
1333	1207	217	Drue Thompson	1364	M30-34	GBR	02:13:27	07:29:48	05:21:04	15:30:25
1336	1210	218	Lewis Stevens	1443	M30-34	GBR	01:39:48	08:05:07	05:20:07	15:31:30
1343	1217	219	Lawrence Archer-Dew	2024	M30-34	GBR	01:44:07	07:49:43	05:28:39	15:33:22
1354	1224	220	Andrew Browne	1690	M30-34	GBR	01:39:57	08:25:07	05:06:00	15:36:23
1378	1241	221	Jamie Noble	510	M30-34	GBR	01:40:13	08:07:22	05:31:08	15:41:55
1396	1257	222	Adam Day	1965	M30-34	GBR	01:23:39	08:28:38	05:27:33	15:47:20
1406	1266	223	Lewis Jenkins	1493	M30-34	GBR	01:50:09	07:56:40	05:44:44	15:49:08
1409	1269	224	Scott Behan	1232	M30-34	GBR	01:53:44	07:44:32	05:46:05	15:49:31
1412	1271	225	Michael O’Grady	1907	M30-34	GBR	01:34:31	07:56:58	05:53:23	15:50:01
1424	1283	226	Rhys Weeks	1197	M30-34	GBR	01:21:53	08:01:59	06:01:42	15:52:31