Jack Garland -
Ironman Wales 2023

Quick facts

1200/1095/197Alle/Geschlecht/AK

M35-39Altersklasse

1967Startnummer

GBRNationalität


1:25:19	7:44:03	5:24:28	15:01:16

Vergleiche Jack Garland mit anderen Athleten!

1967 Garland

1302 Blewitt ×

712 Oliver ×

1468 Foley ×

1696 Francis ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:47	00:39:47	02:05 min/100m	+01:21 (155.) ●	+01:08 (882.) ●	+01:03 (969.) ●
Schwimmen	3.8 km	01:25:19	00:45:32	02:23 min/100m	+00:37 (145.) ●	+00:28 (864.) ●	+00:23 (959.) ●
Schwimmen	3.8 km	01:25:19	01:25:19	02:14 min/100m	+01:58 (146.) ●	+01:36 (864.) ●	+01:26 (954.) ●
Wechsel		01:31:57	00:06:38	-	+00:21 (168.) ●	-00:11 (902.) ●	-00:10 (982.) ●
Wechsel		01:44:04	00:12:07	-	+04:42 (231.) ●	+04:14 (1307.) ●	+04:17 (1472.) ●
Radfahren	40.1 km	03:06:09	01:22:05	29.31 km/h	+02:24 (170.) ●	+02:21 (935.) ●	+01:47 (978.) ●
Radfahren	59.9 km	03:51:40	00:45:31	26.1 km/h	+02:52 (182.) ●	+02:50 (1097.) ●	+02:30 (1169.) ●
Radfahren	91.1 km	05:11:37	01:19:57	23.41 km/h	+03:50 (179.) ●	+03:27 (987.) ●	+02:48 (1047.) ●
Radfahren	108.2 km	06:06:50	00:55:13	18.58 km/h	+08:06 (218.) ●	+07:24 (1253.) ●	+07:01 (1376.) ●
Radfahren	126 km	06:46:52	00:40:02	26.68 km/h	+04:27 (210.) ●	+04:10 (1233.) ●	+03:55 (1352.) ●
Radfahren	157 km	08:18:57	01:32:05	20.2 km/h	+09:20 (204.) ●	+08:38 (1156.) ●	+08:05 (1261.) ●
Radfahren	175 km	09:19:44	01:00:47	17.77 km/h	+11:15 (233.) ●	+10:51 (1376.) ●	+10:32 (1536.) ●
Radfahren	180 km	09:28:07	00:08:23	35.79 km/h	+00:49 (216.) ●	+00:45 (1226.) ●	+00:42 (1341.) ●
Radfahren	180 km	09:28:07	07:44:03	23.27 km/h	+43:03 (204.) ●	+40:26 (1160.) ●	+37:20 (1248.) ●
Wechsel		09:36:48	00:08:41	-	-01:00 (168.) ●	-00:41 (870.) ●	-00:34 (977.) ●
Laufen	3.8 km	09:59:44	00:22:56	06:02 min/km	-00:33 (137.) ●	-01:22 (664.) ●	-01:30 (721.) ●
Laufen	8.1 km	10:26:44	00:27:00	06:16 min/km	+00:36 (151.) ●	-00:07 (762.) ●	-00:12 (840.) ●
Laufen	10.5 km	10:41:25	00:14:41	06:07 min/km	+00:05 (142.) ●	-00:15 (743.) ●	-00:18 (809.) ●
Laufen	14.3 km	11:08:47	00:27:22	07:12 min/km	-00:08 (130.) ●	-00:48 (696.) ●	-00:52 (767.) ●
Laufen	18.6 km	11:38:26	00:29:39	06:53 min/km	+01:00 (148.) ●	+00:19 (805.) ●	+00:18 (893.) ●
Laufen	21 km	11:54:09	00:15:43	06:32 min/km	+00:04 (134.) ●	-00:16 (727.) ●	-00:18 (802.) ●
Laufen	24.9 km	12:28:56	00:34:47	08:55 min/km	+05:03 (205.) ●	+04:29 (1142.) ●	+04:27 (1274.) ●
Laufen	29.2 km	13:02:53	00:33:57	07:53 min/km	+03:31 (194.) ●	+02:59 (1065.) ●	+02:57 (1186.) ●
Laufen	31.6 km	13:20:36	00:17:43	07:22 min/km	+01:21 (187.) ●	+00:58 (962.) ●	+00:55 (1062.) ●
Laufen	35.4 km	13:55:46	00:35:10	09:15 min/km	+04:02 (198.) ●	+03:43 (1075.) ●	+03:39 (1187.) ●
Laufen	39.7 km	14:38:58	00:43:12	10:02 min/km	+11:53 (236.) ●	+11:15 (1378.) ●	+11:10 (1543.) ●
Laufen	42.1 km	15:00:26	00:21:28	08:56 min/km	+05:18 (232.) ●	+04:49 (1316.) ●	+04:45 (1469.) ●
Laufen	42.2 km	15:01:16	00:00:50	08:19 min/km	+00:11 (220.) ●	+00:10 (1259.) ●	+00:10 (1418.) ●
Laufen	42.2 km	15:01:16	05:24:28	07:41 min/km	+32:23 (194.) ●	+25:54 (1023.) ●	+25:11 (1133.) ●
Total	226 km	15:01:16	15:01:16	15.05 km/h	+01:21:27 (197.) ●	+01:11:18 (1095.) ●	+01:07:30 (1200.) ●

Ges	Sex	Ak	Name	#	AK
1144	1048	192	William Ficken	1377	M35-39	GBR	01:39:55	07:43:08	05:06:56	14:49:42
1157	1059	193	Daniel Troake	1968	M35-39	GBR	01:30:18	08:02:14	04:50:59	14:51:32
1169	1069	194	Mark James	1127	M35-39	GBR	01:43:50	07:23:50	05:27:04	14:54:10
1178	1077	195	Julian Blewitt	1302	M35-39	GBR	01:29:26	07:46:06	05:19:13	14:56:17
1199	1094	196	Lee Oliver	712	M35-39	GBR	01:16:08	08:10:55	05:11:32	15:01:10
1200	1095	197	Jack Garland	1967	M35-39	GBR	01:25:19	07:44:03	05:24:28	15:01:16
1206	1100	198	Barry Foley	1468	M35-39	IRL	01:20:25	07:14:59	05:53:10	15:02:12
1216	1107	199	Terry Francis	1696	M35-39	GBR	01:37:06	07:25:59	05:40:35	15:04:04
1224	1114	200	Mark Allford	714	M35-39	GBR	01:28:03	07:22:39	05:41:42	15:06:04
1234	1124	201	Dennis Verhoeven	916	M35-39	GBR	01:25:22	07:19:35	06:02:30	15:07:32