Tom Holmes -
Ironman Wales 2023

Quick facts

1468/1322/229Alle/Geschlecht/AK

M30-34Altersklasse

2048Startnummer

GBRNationalität


1:54:34	8:03:29	5:36:15	16:04:00

Vergleiche Tom Holmes mit anderen Athleten!

2048 Holmes

1213 Brookes ×

333 Gill ×

1906 Watts ×

2012 Ingarfield ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:04	00:48:04	02:31 min/100m	+10:19 (236.) ●	+09:25 (1397.) ●	+09:20 (1562.) ●
Schwimmen	3.8 km	01:54:34	01:06:30	03:30 min/100m	+22:41 (239.) ●	+21:26 (1414.) ●	+21:21 (1582.) ●
Schwimmen	3.8 km	01:54:34	01:54:34	03:00 min/100m	+33:00 (239.) ●	+30:51 (1413.) ●	+30:41 (1580.) ●
Wechsel		02:03:20	00:08:46	-	+02:42 (241.) ●	+01:57 (1428.) ●	+01:58 (1602.) ●
Wechsel		02:18:55	00:15:35	-	+08:10 (239.) ●	+07:42 (1422.) ●	+07:45 (1595.) ●
Radfahren	40.1 km	03:48:53	01:29:58	26.74 km/h	+11:32 (232.) ●	+10:14 (1369.) ●	+09:40 (1508.) ●
Radfahren	59.9 km	04:36:20	00:47:27	25.04 km/h	+05:16 (213.) ●	+04:46 (1256.) ●	+04:26 (1366.) ●
Radfahren	91.1 km	06:09:58	01:33:38	19.99 km/h	+18:54 (236.) ●	+17:08 (1412.) ●	+16:29 (1577.) ●
Radfahren	108.2 km	07:08:39	00:58:41	17.48 km/h	+12:55 (236.) ●	+10:52 (1371.) ●	+10:29 (1528.) ●
Radfahren	126 km	07:48:03	00:39:24	27.11 km/h	+04:18 (205.) ●	+03:32 (1181.) ●	+03:17 (1285.) ●
Radfahren	157 km	09:21:07	01:33:04	19.99 km/h	+11:35 (204.) ●	+09:37 (1196.) ●	+09:04 (1304.) ●
Radfahren	175 km	10:14:30	00:53:23	20.23 km/h	+04:58 (190.) ●	+03:27 (1027.) ●	+03:08 (1115.) ●
Radfahren	180 km	10:22:24	00:07:54	37.97 km/h	+00:26 (176.) ●	+00:16 (947.) ●	+00:13 (1007.) ●
Radfahren	180 km	10:22:24	08:03:29	22.34 km/h	+01:09:54 (222.) ●	+59:52 (1297.) ●	+56:46 (1435.) ●
Wechsel		10:27:45	00:05:21	-	-04:23 (65.) ●	-04:01 (262.) ●	-03:54 (297.) ●
Laufen	3.8 km	10:56:19	00:28:34	07:31 min/km	+05:54 (225.) ●	+04:16 (1251.) ●	+04:08 (1378.) ●
Laufen	8.1 km	11:27:10	00:30:51	07:10 min/km	+05:12 (222.) ●	+03:44 (1182.) ●	+03:39 (1304.) ●
Laufen	10.5 km	11:43:34	00:16:24	06:49 min/km	+02:19 (209.) ●	+01:28 (1097.) ●	+01:25 (1218.) ●
Laufen	14.3 km	12:14:37	00:31:03	08:10 min/km	+04:40 (197.) ●	+02:53 (1042.) ●	+02:49 (1162.) ●
Laufen	18.6 km	12:46:30	00:31:53	07:24 min/km	+04:01 (188.) ●	+02:33 (1024.) ●	+02:32 (1148.) ●
Laufen	21 km	13:04:08	00:17:38	07:20 min/km	+02:32 (205.) ●	+01:39 (1076.) ●	+01:37 (1203.) ●
Laufen	24.9 km	13:35:25	00:31:17	08:01 min/km	+02:28 (168.) ●	+00:59 (823.) ●	+00:57 (917.) ●
Laufen	29.2 km	14:07:47	00:32:22	07:31 min/km	+02:42 (168.) ●	+01:24 (893.) ●	+01:22 (995.) ●
Laufen	31.6 km	14:28:24	00:20:37	08:35 min/km	+04:40 (229.) ●	+03:52 (1328.) ●	+03:49 (1485.) ●
Laufen	35.4 km	15:04:08	00:35:44	09:24 min/km	+05:57 (196.) ●	+04:17 (1127.) ●	+04:13 (1245.) ●
Laufen	39.7 km	15:43:10	00:39:02	09:04 min/km	+08:36 (221.) ●	+07:05 (1253.) ●	+07:00 (1398.) ●
Laufen	42.1 km	16:03:13	00:20:03	08:21 min/km	+04:25 (221.) ●	+03:24 (1225.) ●	+03:20 (1359.) ●
Laufen	42.2 km	16:04:00	00:00:47	07:49 min/km	+00:09 (213.) ●	+00:07 (1223.) ●	+00:07 (1375.) ●
Laufen	42.2 km	16:04:00	05:36:15	07:58 min/km	+53:35 (209.) ●	+37:41 (1139.) ●	+36:58 (1262.) ●
Total	226 km	16:04:00	16:04:00	14.07 km/h	+02:42:58 (229.) ●	+02:14:02 (1322.) ●	+02:10:14 (1468.) ●

Ges	Sex	Ak	Name	#	AK
1409	1269	224	Scott Behan	1232	M30-34	GBR	01:53:44	07:44:32	05:46:05	15:49:31
1412	1271	225	Michael O’Grady	1907	M30-34	GBR	01:34:31	07:56:58	05:53:23	15:50:01
1424	1283	226	Rhys Weeks	1197	M30-34	GBR	01:21:53	08:01:59	06:01:42	15:52:31
1445	1301	227	Tom Brookes	1213	M30-34	GBR	01:27:35	08:14:00	05:47:52	15:58:50
1455	1310	228	Ian Gill	333	M30-34	GBR	01:43:36	08:28:52	05:27:38	16:00:15
1468	1322	229	Tom Holmes	2048	M30-34	GBR	01:54:34	08:03:29	05:36:15	16:04:00
1469	1323	230	Curt Watts	1906	M30-34	GBR	01:26:06	08:15:06	05:47:46	16:04:29
1475	1326	231	Joshua Ingarfield	2012	M30-34	GBR	01:46:00	07:38:44	06:16:38	16:06:06
1491	1338	232	David Griffiths	1942	M30-34	GBR	01:48:33	08:09:04	05:52:24	16:09:40
1511	1353	233	Charles Williams	1848	M30-34	GBR	01:53:12	07:54:03	06:01:59	16:13:08