Riki Karaka -
Ironman Wales 2023

Quick facts

156/140/18Alle/Geschlecht/AK

M45-49Altersklasse

347Startnummer

GBRNationalität


1:28:51	5:48:38	4:12:47	11:46:10

Vergleiche Riki Karaka mit anderen Athleten!

347 Karaka

109 Pepper ×

1351 Jarman ×

1072 Conaty ×

153 Mulcahy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:04	00:42:04	02:12 min/100m	+02:54 (154.) ●	+03:25 (1119.) ●	+03:20 (1237.) ●
Schwimmen	3.8 km	01:28:51	00:46:47	02:27 min/100m	+01:10 (131.) ●	+01:43 (949.) ●	+01:38 (1057.) ●
Schwimmen	3.8 km	01:28:51	01:28:51	02:20 min/100m	+04:04 (138.) ●	+05:08 (1008.) ●	+04:58 (1119.) ●
Wechsel		01:34:13	00:05:22	-	-01:13 (15.) ●	-01:27 (167.) ●	-01:26 (183.) ●
Wechsel		01:40:23	00:06:10	-	-02:03 (64.) ●	-01:43 (470.) ●	-01:40 (538.) ●
Radfahren	40.1 km	02:46:46	01:06:23	36.24 km/h	-13:30 (3.) ●	-13:21 (25.) ●	-13:55 (25.) ●
Radfahren	59.9 km	03:22:54	00:36:08	32.88 km/h	-06:34 (12.) ●	-06:33 (69.) ●	-06:53 (72.) ●
Radfahren	91.1 km	04:26:24	01:03:30	29.48 km/h	-13:37 (11.) ●	-13:00 (60.) ●	-13:39 (63.) ●
Radfahren	108.2 km	05:04:12	00:37:48	27.14 km/h	-10:52 (8.) ●	-10:01 (62.) ●	-10:24 (65.) ●
Radfahren	126 km	05:33:43	00:29:31	36.18 km/h	-06:14 (7.) ●	-06:21 (57.) ●	-06:36 (63.) ●
Radfahren	157 km	06:42:32	01:08:49	27.03 km/h	-15:26 (10.) ●	-14:38 (80.) ●	-15:11 (86.) ●
Radfahren	175 km	07:22:49	00:40:17	26.81 km/h	-10:21 (15.) ●	-09:39 (80.) ●	-09:58 (84.) ●
Radfahren	180 km	07:29:01	00:06:12	48.39 km/h	-01:27 (4.) ●	-01:26 (34.) ●	-01:29 (34.) ●
Radfahren	180 km	07:29:01	05:48:38	30.98 km/h	-01:18:01 (5.) ●	-01:14:59 (47.) ●	-01:18:05 (50.) ●
Wechsel		07:33:23	00:04:22	-	-04:28 (17.) ●	-05:00 (125.) ●	-04:53 (145.) ●
Laufen	3.8 km	07:52:39	00:19:16	05:04 min/km	-06:39 (10.) ●	-05:02 (124.) ●	-05:10 (136.) ●
Laufen	8.1 km	08:15:18	00:22:39	05:16 min/km	-05:17 (26.) ●	-04:28 (219.) ●	-04:33 (241.) ●
Laufen	10.5 km	08:28:23	00:13:05	05:27 min/km	-02:16 (37.) ●	-01:51 (333.) ●	-01:54 (361.) ●
Laufen	14.3 km	08:52:41	00:24:18	06:23 min/km	-04:51 (40.) ●	-03:52 (383.) ●	-03:56 (419.) ●
Laufen	18.6 km	09:16:54	00:24:13	05:37 min/km	-05:57 (26.) ●	-05:07 (230.) ●	-05:08 (253.) ●
Laufen	21 km	09:30:43	00:13:49	05:45 min/km	-02:40 (35.) ●	-02:10 (324.) ●	-02:12 (355.) ●
Laufen	24.9 km	09:56:53	00:26:10	06:42 min/km	-05:05 (37.) ●	-04:08 (346.) ●	-04:10 (387.) ●
Laufen	29.2 km	10:22:02	00:25:09	05:50 min/km	-06:38 (18.) ●	-05:49 (196.) ●	-05:51 (224.) ●
Laufen	31.6 km	10:36:40	00:14:38	06:05 min/km	-02:40 (39.) ●	-02:07 (345.) ●	-02:10 (382.) ●
Laufen	35.4 km	11:04:36	00:27:56	07:21 min/km	-04:29 (48.) ●	-03:31 (413.) ●	-03:35 (456.) ●
Laufen	39.7 km	11:31:02	00:26:26	06:08 min/km	-06:32 (33.) ●	-05:31 (276.) ●	-05:36 (304.) ●
Laufen	42.1 km	11:45:38	00:14:36	06:05 min/km	-02:47 (44.) ●	-02:03 (440.) ●	-02:07 (477.) ●
Laufen	42.2 km	11:46:10	00:00:32	05:19 min/km	-00:09 (35.) ●	-00:08 (288.) ●	-00:08 (318.) ●
Laufen	42.2 km	11:46:10	04:12:47	05:59 min/km	-56:00 (25.) ●	-45:47 (255.) ●	-46:30 (285.) ●
Total	226 km	11:46:10	11:46:10	19.2 km/h	-02:17:41 (18.) ●	-02:03:48 (140.) ●	-02:07:36 (156.) ●

Ges	Sex	Ak	Name	#	AK
98	89	13	Paul Coughlan	863	M45-49	IRL	01:14:22	05:59:17	03:58:00	11:26:38
99	90	14	Neil Palmer	1431	M45-49	GBR	01:08:42	05:57:24	04:06:17	11:26:53
112	102	15	Wes Knipe	1050	M45-49	GBR	01:12:22	05:58:12	04:09:50	11:34:30
122	111	16	Stephen Pepper	109	M45-49	IRL	01:17:18	06:19:46	03:42:27	11:37:05
147	133	17	Darren Jarman	1351	M45-49	GBR	01:14:32	06:09:25	04:06:13	11:44:10
156	140	18	Riki Karaka	347	M45-49	GBR	01:28:51	05:48:38	04:12:47	11:46:10
191	173	19	Scott Conaty	1072	M45-49	GBR	01:07:08	06:02:33	04:31:28	11:56:06
192	174	20	Michael Mulcahy	153	M45-49	IRL	01:19:16	05:55:29	04:25:12	11:56:34
206	187	21	Ricardo Aguilar Laudo	116	M45-49	ESP	01:10:28	06:26:10	04:08:01	12:00:14
210	191	22	Phil Edwards	731	M45-49	GBR	01:23:49	06:02:20	04:16:18	12:00:37