Hywel Longman -
Ironman Wales 2023

Quick facts

912/849/162Alle/Geschlecht/AK

M30-34Altersklasse

523Startnummer

GBRNationalität


1:29:34	7:29:13	4:51:10	14:11:25

Vergleiche Hywel Longman mit anderen Athleten!

523 Longman

395 Morgans ×

262 Walford ×

1930 Coles ×

1243 Lewis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:20	00:42:20	02:13 min/100m	+04:35 (200.) ●	+03:41 (1138.) ●	+03:36 (1258.) ●
Schwimmen	3.8 km	01:29:34	00:47:14	02:29 min/100m	+03:25 (178.) ●	+02:10 (980.) ●	+02:05 (1090.) ●
Schwimmen	3.8 km	01:29:34	01:29:34	02:21 min/100m	+08:00 (184.) ●	+05:51 (1038.) ●	+05:41 (1154.) ●
Wechsel		01:36:24	00:06:50	-	+00:46 (204.) ●	+00:01 (1027.) ●	+00:02 (1125.) ●
Wechsel		01:44:43	00:08:19	-	+00:54 (154.) ●	+00:26 (852.) ●	+00:29 (967.) ●
Radfahren	40.1 km	03:10:30	01:25:47	28.05 km/h	+07:21 (208.) ●	+06:03 (1206.) ●	+05:29 (1292.) ●
Radfahren	59.9 km	03:54:28	00:43:58	27.02 km/h	+01:47 (172.) ●	+01:17 (948.) ●	+00:57 (996.) ●
Radfahren	91.1 km	05:15:09	01:20:41	23.2 km/h	+05:57 (187.) ●	+04:11 (1019.) ●	+03:32 (1080.) ●
Radfahren	108.2 km	06:01:56	00:46:47	21.93 km/h	+01:01 (146.) ●	-01:02 (722.) ●	-01:25 (763.) ●
Radfahren	126 km	06:41:48	00:39:52	26.79 km/h	+04:46 (210.) ●	+04:00 (1221.) ●	+03:45 (1335.) ●
Radfahren	157 km	08:15:17	01:33:29	19.9 km/h	+12:00 (209.) ●	+10:02 (1207.) ●	+09:29 (1318.) ●
Radfahren	175 km	09:05:45	00:50:28	21.4 km/h	+02:03 (156.) ●	+00:32 (791.) ●	+00:13 (843.) ●
Radfahren	180 km	09:13:56	00:08:11	36.66 km/h	+00:43 (202.) ●	+00:33 (1124.) ●	+00:30 (1217.) ●
Radfahren	180 km	09:13:56	07:29:13	24.04 km/h	+35:38 (186.) ●	+25:36 (1040.) ●	+22:30 (1106.) ●
Wechsel		09:20:15	00:06:19	-	-03:25 (100.) ●	-03:03 (444.) ●	-02:56 (491.) ●
Laufen	3.8 km	09:41:27	00:21:12	05:34 min/km	-01:28 (92.) ●	-03:06 (383.) ●	-03:14 (409.) ●
Laufen	8.1 km	10:04:48	00:23:21	05:25 min/km	-02:18 (84.) ●	-03:46 (307.) ●	-03:51 (335.) ●
Laufen	10.5 km	10:18:19	00:13:31	05:37 min/km	-00:34 (112.) ●	-01:25 (451.) ●	-01:28 (488.) ●
Laufen	14.3 km	10:44:51	00:26:32	06:58 min/km	+00:09 (140.) ●	-01:38 (623.) ●	-01:42 (684.) ●
Laufen	18.6 km	11:10:39	00:25:48	05:59 min/km	-02:04 (96.) ●	-03:32 (379.) ●	-03:33 (417.) ●
Laufen	21 km	11:25:58	00:15:19	06:22 min/km	+00:13 (143.) ●	-00:40 (646.) ●	-00:42 (710.) ●
Laufen	24.9 km	11:55:56	00:29:58	07:41 min/km	+01:09 (141.) ●	-00:20 (684.) ●	-00:22 (764.) ●
Laufen	29.2 km	12:28:56	00:33:00	07:40 min/km	+03:20 (179.) ●	+02:02 (962.) ●	+02:00 (1070.) ●
Laufen	31.6 km	12:47:39	00:18:43	07:47 min/km	+02:46 (202.) ●	+01:58 (1114.) ●	+01:55 (1229.) ●
Laufen	35.4 km	13:22:39	00:35:00	09:12 min/km	+05:13 (192.) ●	+03:33 (1056.) ●	+03:29 (1167.) ●
Laufen	39.7 km	13:54:27	00:31:48	07:23 min/km	+01:22 (155.) ●	-00:09 (801.) ●	-00:14 (879.) ●
Laufen	42.1 km	14:10:56	00:16:29	06:52 min/km	+00:51 (166.) ●	-00:10 (806.) ●	-00:14 (882.) ●
Laufen	42.2 km	14:11:25	00:00:29	04:49 min/km	-00:09 (44.) ●	-00:11 (140.) ●	-00:11 (154.) ●
Laufen	42.2 km	14:11:25	04:51:10	06:53 min/km	+08:30 (147.) ●	-07:24 (680.) ●	-08:07 (746.) ●
Total	226 km	14:11:25	14:11:25	15.93 km/h	+50:23 (162.) ●	+21:27 (849.) ●	+17:39 (912.) ●

Ges	Sex	Ak	Name	#	AK
863	806	157	Adam Edwards	1893	M30-34	GBR	01:17:57	07:04:49	05:11:33	14:01:24
890	829	158	Nathan Wheeler	1922	M30-34	GBR	01:15:41	07:08:52	05:26:08	14:07:15
891	830	159	Rhys Lewis	913	M30-34	GBR	01:09:55	07:03:51	05:31:19	14:07:50
894	833	160	Rhodri Morgans	395	M30-34	GBR	01:27:35	06:46:50	05:30:05	14:08:36
908	845	161	Thomas Walford	262	M30-34	GBR	01:24:48	07:22:19	04:49:24	14:10:19
912	849	162	Hywel Longman	523	M30-34	GBR	01:29:34	07:29:13	04:51:10	14:11:25
918	854	163	Nicholas Coles	1930	M30-34	GBR	01:30:54	07:32:02	04:43:26	14:13:40
920	856	164	Scott Lewis	1243	M30-34	GBR	01:45:12	07:29:12	04:36:30	14:13:57
922	857	165	Thomas Davies	1538	M30-34	GBR	01:47:13	07:27:26	04:32:01	14:14:59
928	862	166	Dale Jones	1251	M30-34	GBR	01:11:44	07:18:39	05:26:15	14:15:22