Ashley Keen -
Ironman Wales 2023

Quick facts

442/414/79Alle/Geschlecht/AK

M35-39Altersklasse

855Startnummer

GBRNationalität


55:05	7:13:08	4:06:36	12:48:12

Vergleiche Ashley Keen mit anderen Athleten!

855 Keen

1245 Jones ×

1572 Felton ×

1775 Lowe ×

1172 Burns ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:28	00:26:28	01:23 min/100m	-11:58 (5.) ●	-12:11 (10.) ●	-12:16 (11.) ●
Schwimmen	3.8 km	00:55:05	00:28:37	01:30 min/100m	-16:18 (6.) ●	-16:27 (12.) ●	-16:32 (13.) ●
Schwimmen	3.8 km	00:55:05	00:55:05	01:26 min/100m	-28:16 (5.) ●	-28:38 (10.) ●	-28:48 (11.) ●
Wechsel		01:02:29	00:07:24	-	+01:07 (224.) ●	+00:35 (1255.) ●	+00:36 (1397.) ●
Wechsel		01:11:42	00:09:13	-	+01:48 (193.) ●	+01:20 (1026.) ●	+01:23 (1159.) ●
Radfahren	40.1 km	02:33:54	01:22:12	29.27 km/h	+02:31 (171.) ●	+02:28 (946.) ●	+01:54 (991.) ●
Radfahren	59.9 km	03:16:47	00:42:53	27.7 km/h	+00:14 (145.) ●	+00:12 (807.) ●	-00:08 (845.) ●
Radfahren	91.1 km	04:37:03	01:20:16	23.32 km/h	+04:09 (181.) ●	+03:46 (1001.) ●	+03:07 (1061.) ●
Radfahren	108.2 km	05:27:00	00:49:57	20.54 km/h	+02:50 (178.) ●	+02:08 (977.) ●	+01:45 (1047.) ●
Radfahren	126 km	06:00:59	00:33:59	31.43 km/h	-01:36 (95.) ●	-01:53 (511.) ●	-02:08 (532.) ●
Radfahren	157 km	07:25:20	01:24:21	22.05 km/h	+01:36 (149.) ●	+00:54 (804.) ●	+00:21 (855.) ●
Radfahren	175 km	08:17:24	00:52:04	20.74 km/h	+02:32 (169.) ●	+02:08 (935.) ●	+01:49 (1002.) ●
Radfahren	180 km	08:24:50	00:07:26	40.36 km/h	-00:08 (112.) ●	-00:12 (580.) ●	-00:15 (607.) ●
Radfahren	180 km	08:24:50	07:13:08	24.93 km/h	+12:08 (158.) ●	+09:31 (871.) ●	+06:25 (921.) ●
Wechsel		08:41:36	00:16:46	-	+07:05 (246.) ●	+07:24 (1416.) ●	+07:31 (1587.) ●
Laufen	3.8 km	09:01:24	00:19:48	05:12 min/km	-03:41 (38.) ●	-04:30 (171.) ●	-04:38 (187.) ●
Laufen	8.1 km	09:23:45	00:22:21	05:11 min/km	-04:03 (38.) ●	-04:46 (166.) ●	-04:51 (187.) ●
Laufen	10.5 km	09:36:25	00:12:40	05:16 min/km	-01:56 (49.) ●	-02:16 (237.) ●	-02:19 (256.) ●
Laufen	14.3 km	09:58:45	00:22:20	05:52 min/km	-05:10 (39.) ●	-05:50 (185.) ●	-05:54 (206.) ●
Laufen	18.6 km	10:22:43	00:23:58	05:34 min/km	-04:41 (42.) ●	-05:22 (200.) ●	-05:23 (221.) ●
Laufen	21 km	10:36:41	00:13:58	05:49 min/km	-01:41 (68.) ●	-02:01 (351.) ●	-02:03 (384.) ●
Laufen	24.9 km	11:01:07	00:24:26	06:15 min/km	-05:18 (48.) ●	-05:52 (219.) ●	-05:54 (250.) ●
Laufen	29.2 km	11:28:08	00:27:01	06:16 min/km	-03:25 (68.) ●	-03:57 (358.) ●	-03:59 (393.) ●
Laufen	31.6 km	11:42:48	00:14:40	06:06 min/km	-01:42 (65.) ●	-02:05 (353.) ●	-02:08 (390.) ●
Laufen	35.4 km	12:08:25	00:25:37	06:44 min/km	-05:31 (46.) ●	-05:50 (219.) ●	-05:54 (248.) ●
Laufen	39.7 km	12:33:39	00:25:14	05:52 min/km	-06:05 (45.) ●	-06:43 (193.) ●	-06:48 (211.) ●
Laufen	42.1 km	12:47:28	00:13:49	05:45 min/km	-02:21 (70.) ●	-02:50 (310.) ●	-02:54 (334.) ●
Laufen	42.2 km	12:48:12	00:00:44	07:19 min/km	+00:05 (189.) ●	+00:04 (1093.) ●	+00:04 (1229.) ●
Laufen	42.2 km	12:48:12	04:06:36	05:50 min/km	-45:29 (43.) ●	-51:58 (201.) ●	-52:41 (227.) ●
Total	226 km	12:48:12	12:48:12	17.65 km/h	-51:37 (79.) ●	-01:01:46 (414.) ●	-01:05:34 (442.) ●

Ges	Sex	Ak	Name	#	AK
409	382	74	Andy Morrissey	214	M35-39	GBR	01:20:54	06:32:06	04:36:58	12:42:13
418	391	75	Gyles Ellison	1185	M35-39	GBR	01:26:50	06:45:01	04:13:48	12:44:04
419	392	76	Gareth Barness	1817	M35-39	GBR	01:19:17	06:26:51	04:42:09	12:44:16
428	401	77	Adam Jones	1245	M35-39	GBR	01:25:20	06:55:10	04:06:21	12:45:44
434	407	78	Leon Felton	1572	M35-39	GBR	01:25:21	06:46:55	04:17:09	12:47:13
442	414	79	Ashley Keen	855	M35-39	GBR	00:55:05	07:13:08	04:06:36	12:48:12
450	421	80	Ashley Lowe	1775	M35-39	GBR	01:27:30	06:33:06	04:26:49	12:48:40
453	423	81	Ewan Burns	1172	M35-39	GBR	01:13:37	06:49:49	04:26:43	12:49:38
454	424	82	Dan McTaggart	1135	M35-39	GBR	01:47:45	06:32:00	04:10:24	12:49:39
462	432	83	David Ashton	352	M35-39	GBR	00:51:47	06:01:05	05:44:07	12:52:06