Martyn Spencer -
Ironman Wales 2023

Quick facts

558/519/97Alle/Geschlecht/AK

M35-39Altersklasse

931Startnummer

GBRNationalität


1:12:07	6:44:54	4:54:37	13:10:06

Vergleiche Martyn Spencer mit anderen Athleten!

931 Spencer

940 Adams ×

1682 Westlake ×

1486 Dunne ×

1381 Long ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:55	00:34:55	01:50 min/100m	-03:31 (60.) ●	-03:44 (333.) ●	-03:49 (373.) ●
Schwimmen	3.8 km	01:12:07	00:37:12	01:57 min/100m	-07:43 (44.) ●	-07:52 (239.) ●	-07:57 (270.) ●
Schwimmen	3.8 km	01:12:07	01:12:07	01:53 min/100m	-11:14 (49.) ●	-11:36 (278.) ●	-11:46 (313.) ●
Wechsel		01:17:57	00:05:50	-	-00:27 (82.) ●	-00:59 (405.) ●	-00:58 (438.) ●
Wechsel		01:23:41	00:05:44	-	-01:41 (78.) ●	-02:09 (399.) ●	-02:06 (454.) ●
Radfahren	40.1 km	02:41:58	01:18:17	30.73 km/h	-01:24 (104.) ●	-01:27 (613.) ●	-02:01 (640.) ●
Radfahren	59.9 km	03:21:41	00:39:43	29.91 km/h	-02:56 (61.) ●	-02:58 (371.) ●	-03:18 (388.) ●
Radfahren	91.1 km	04:34:52	01:13:11	25.58 km/h	-02:56 (105.) ●	-03:19 (547.) ●	-03:58 (572.) ●
Radfahren	108.2 km	05:20:12	00:45:20	22.63 km/h	-01:47 (111.) ●	-02:29 (605.) ●	-02:52 (634.) ●
Radfahren	126 km	05:53:29	00:33:17	32.09 km/h	-02:18 (78.) ●	-02:35 (407.) ●	-02:50 (426.) ●
Radfahren	157 km	07:12:55	01:19:26	23.42 km/h	-03:19 (102.) ●	-04:01 (529.) ●	-04:34 (560.) ●
Radfahren	175 km	08:01:06	00:48:11	22.41 km/h	-01:21 (111.) ●	-01:45 (592.) ●	-02:04 (627.) ●
Radfahren	180 km	08:08:35	00:07:29	40.09 km/h	-00:05 (126.) ●	-00:09 (634.) ●	-00:12 (663.) ●
Radfahren	180 km	08:08:35	06:44:54	26.67 km/h	-16:06 (98.) ●	-18:43 (522.) ●	-21:49 (546.) ●
Wechsel		08:15:29	00:06:54	-	-02:47 (115.) ●	-02:28 (555.) ●	-02:21 (619.) ●
Laufen	3.8 km	08:41:00	00:25:31	06:42 min/km	+02:02 (182.) ●	+01:13 (996.) ●	+01:05 (1092.) ●
Laufen	8.1 km	09:09:54	00:28:54	06:43 min/km	+02:30 (189.) ●	+01:47 (989.) ●	+01:42 (1094.) ●
Laufen	10.5 km	09:25:45	00:15:51	06:36 min/km	+01:15 (178.) ●	+00:55 (986.) ●	+00:52 (1090.) ●
Laufen	14.3 km	09:58:47	00:33:02	08:41 min/km	+05:32 (214.) ●	+04:52 (1193.) ●	+04:48 (1328.) ●
Laufen	18.6 km	10:27:33	00:28:46	06:41 min/km	+00:07 (135.) ●	-00:34 (715.) ●	-00:35 (783.) ●
Laufen	21 km	10:44:21	00:16:48	07:00 min/km	+01:09 (172.) ●	+00:49 (937.) ●	+00:47 (1046.) ●
Laufen	24.9 km	11:12:47	00:28:26	07:17 min/km	-01:18 (103.) ●	-01:52 (556.) ●	-01:54 (619.) ●
Laufen	29.2 km	11:43:07	00:30:20	07:03 min/km	-00:06 (128.) ●	-00:38 (690.) ●	-00:40 (763.) ●
Laufen	31.6 km	11:59:17	00:16:10	06:44 min/km	-00:12 (122.) ●	-00:35 (666.) ●	-00:38 (731.) ●
Laufen	35.4 km	12:26:18	00:27:01	07:06 min/km	-04:07 (65.) ●	-04:26 (336.) ●	-04:30 (372.) ●
Laufen	39.7 km	12:55:18	00:29:00	06:44 min/km	-02:19 (103.) ●	-02:57 (533.) ●	-03:02 (590.) ●
Laufen	42.1 km	13:09:30	00:14:12	05:55 min/km	-01:58 (82.) ●	-02:27 (380.) ●	-02:31 (412.) ●
Laufen	42.2 km	13:10:06	00:00:36	05:59 min/km	-00:03 (116.) ●	-00:04 (620.) ●	-00:04 (692.) ●
Laufen	42.2 km	13:10:06	04:54:37	06:58 min/km	+02:32 (138.) ●	-03:57 (717.) ●	-04:40 (789.) ●
Total	226 km	13:10:06	13:10:06	17.16 km/h	-29:43 (97.) ●	-39:52 (519.) ●	-43:40 (558.) ●

Ges	Sex	Ak	Name	#	AK
518	485	92	Lee Burgess	1190	M35-39	GBR	01:37:04	06:37:16	04:18:15	13:00:35
542	505	93	Sion Harri Lewis	1330	M35-39	GBR	01:18:05	06:43:39	04:45:07	13:06:19
550	512	94	Andrew Lowry	746	M35-39	GBR	01:17:36	06:35:32	04:58:16	13:08:20
554	516	95	Sean Adams	940	M35-39	GBR	01:26:59	06:55:15	04:18:38	13:09:10
557	518	96	Morgan Westlake	1682	M35-39	GBR	01:21:49	06:48:17	04:31:20	13:09:37
558	519	97	Martyn Spencer	931	M35-39	GBR	01:12:07	06:44:54	04:54:37	13:10:06
559	520	98	Richard Dunne	1486	M35-39	GBR	01:22:33	06:21:55	05:06:50	13:10:09
585	545	99	James Long	1381	M35-39	IRL	01:18:12	07:07:59	04:19:42	13:14:21
587	547	100	Jamie John Chalkley	1842	M35-39	GBR	01:16:45	06:59:59	04:39:00	13:14:25
590	550	101	Tom Chennell	836	M35-39	GBR	01:17:08	06:23:28	05:12:26	13:15:17