Lenny James -
Ironman Wales 2023

Quick facts

1556/1395/78Alle/Geschlecht/AK

M55-59Altersklasse

979Startnummer

GBRNationalität


2:13:15	7:34:42	5:55:05	16:24:41

Vergleiche Lenny James mit anderen Athleten!

979 James

1323 Maratty ×

1082 Roberts ×

1304 Beard ×

1408 Brady ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:09	00:59:09	03:06 min/100m	+19:35 (92.) ●	+20:30 (1452.) ●	+20:25 (1627.) ●
Schwimmen	3.8 km	02:13:15	01:14:06	03:54 min/100m	+27:43 (91.) ●	+29:02 (1438.) ●	+28:57 (1611.) ●
Schwimmen	3.8 km	02:13:15	02:13:15	03:30 min/100m	+47:18 (92.) ●	+49:32 (1446.) ●	+49:22 (1621.) ●
Wechsel		02:20:14	00:06:59	-	+00:08 (58.) ●	+00:10 (1108.) ●	+00:11 (1223.) ●
Wechsel		02:37:06	00:16:52	-	+08:34 (92.) ●	+08:59 (1433.) ●	+09:02 (1607.) ●
Radfahren	40.1 km	04:02:20	01:25:14	28.23 km/h	+04:04 (69.) ●	+05:30 (1170.) ●	+04:56 (1246.) ●
Radfahren	59.9 km	04:47:44	00:45:24	26.17 km/h	+01:27 (59.) ●	+02:43 (1089.) ●	+02:23 (1160.) ●
Radfahren	91.1 km	06:12:59	01:25:15	21.96 km/h	+05:47 (65.) ●	+08:45 (1208.) ●	+08:06 (1312.) ●
Radfahren	108.2 km	07:04:13	00:51:14	20.03 km/h	-02:59 (52.) ●	+03:25 (1046.) ●	+03:02 (1127.) ●
Radfahren	126 km	07:41:27	00:37:14	28.68 km/h	+00:18 (46.) ●	+01:22 (968.) ●	+01:07 (1030.) ●
Radfahren	157 km	09:11:14	01:29:47	20.72 km/h	+02:59 (58.) ●	+06:20 (1075.) ●	+05:47 (1157.) ●
Radfahren	175 km	10:04:17	00:53:03	20.36 km/h	+01:23 (56.) ●	+03:07 (1006.) ●	+02:48 (1089.) ●
Radfahren	180 km	10:11:48	00:07:31	39.91 km/h	-00:32 (33.) ●	-00:07 (655.) ●	-00:10 (684.) ●
Radfahren	180 km	10:11:48	07:34:42	23.75 km/h	+12:27 (59.) ●	+31:05 (1085.) ●	+27:59 (1160.) ●
Wechsel		10:29:36	00:17:48	-	+08:56 (89.) ●	+08:26 (1426.) ●	+08:33 (1598.) ●
Laufen	3.8 km	10:57:13	00:27:37	07:16 min/km	+00:47 (55.) ●	+03:19 (1182.) ●	+03:11 (1300.) ●
Laufen	8.1 km	11:29:20	00:32:07	07:28 min/km	+02:23 (66.) ●	+05:00 (1271.) ●	+04:55 (1409.) ●
Laufen	10.5 km	11:46:16	00:16:56	07:03 min/km	+00:42 (60.) ●	+02:00 (1183.) ●	+01:57 (1311.) ●
Laufen	14.3 km	12:17:55	00:31:39	08:19 min/km	+00:58 (53.) ●	+03:29 (1083.) ●	+03:25 (1207.) ●
Laufen	18.6 km	12:52:58	00:35:03	08:09 min/km	+03:14 (66.) ●	+05:43 (1272.) ●	+05:42 (1428.) ●
Laufen	21 km	13:13:21	00:20:23	08:29 min/km	+02:56 (78.) ●	+04:24 (1369.) ●	+04:22 (1533.) ●
Laufen	24.9 km	13:55:07	00:41:46	10:42 min/km	+08:58 (90.) ●	+11:28 (1436.) ●	+11:26 (1608.) ●
Laufen	29.2 km	14:33:17	00:38:10	08:52 min/km	+04:54 (76.) ●	+07:12 (1321.) ●	+07:10 (1483.) ●
Laufen	31.6 km	14:53:27	00:20:10	08:24 min/km	+02:06 (74.) ●	+03:25 (1290.) ●	+03:22 (1437.) ●
Laufen	35.4 km	15:28:29	00:35:02	09:13 min/km	+00:57 (51.) ●	+03:35 (1059.) ●	+03:31 (1170.) ●
Laufen	39.7 km	16:05:19	00:36:50	08:33 min/km	+02:03 (57.) ●	+04:53 (1143.) ●	+04:48 (1269.) ●
Laufen	42.1 km	16:24:05	00:18:46	07:49 min/km	+00:15 (50.) ●	+02:07 (1095.) ●	+02:03 (1212.) ●
Laufen	42.2 km	16:24:41	00:00:36	05:59 min/km	-00:06 (26.) ●	-00:04 (596.) ●	-00:04 (667.) ●
Laufen	42.2 km	16:24:41	05:55:05	08:24 min/km	+30:07 (64.) ●	+56:31 (1269.) ●	+55:48 (1412.) ●
Total	226 km	16:24:41	16:24:41	13.77 km/h	+01:47:30 (78.) ●	+02:34:43 (1395.) ●	+02:30:55 (1556.) ●

Ges	Sex	Ak	Name	#	AK
1493	1339	73	Adrian Piggon	1111	M55-59	GBR	01:49:17	07:47:11	06:06:54	16:10:05
1503	1347	74	Richard Wintle	450	M55-59	GBR	01:37:37	08:00:49	05:58:10	16:12:27
1505	1349	75	Tony Dally	1010	M55-59	GBR	01:10:56	07:33:49	06:55:39	16:12:38
1523	1364	76	Dean Maratty	1323	M55-59	GBR	01:22:32	07:56:04	06:29:51	16:15:24
1542	1382	77	Harri Roberts	1082	M55-59	GBR	01:36:59	08:00:11	06:14:07	16:21:27
1556	1395	78	Lenny James	979	M55-59	GBR	02:13:15	07:34:42	05:55:05	16:24:41
1557	1396	79	Martin Beard	1304	M55-59	GBR	01:56:42	07:41:35	06:17:58	16:24:46
1569	1406	80	Nigel Brady	1408	M55-59	GBR	01:40:17	08:11:33	06:11:28	16:28:44
1571	1407	81	Nigel Stock	1558	M55-59	GBR	01:43:49	08:27:45	05:58:56	16:29:15
1572	1408	82	Roy James	550	M55-59	GBR	01:19:46	07:46:31	06:59:39	16:29:15