Yvonne Rautenberg -
Ironman 70.3 Zell am See 2023

Quick facts

902/122/12Alle/Geschlecht/AK

F45-49Altersklasse

1323Startnummer

GERNationalität


43:59	3:15:24	1:58:41	6:11:15

Vergleiche Yvonne Rautenberg mit anderen Athleten!

1323 Rautenberg

385 Boode ×

957 Gluche ×

1256 Broich ×

269 Jørgensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:59	00:43:59	02:18 min/100m	+03:44 (22.) ●	+03:23 (195.) ●	+04:50 (1101.) ●
Wechsel		00:50:20	00:06:21	-	-00:30 (13.) ●	-00:18 (120.) ●	-00:13 (692.) ●
Radfahren	15 km	01:18:07	00:27:47	32.39 km/h	+01:01 (19.) ●	+01:17 (186.) ●	+02:45 (1213.) ●
Radfahren	32 km	02:03:47	00:45:40	22.34 km/h	-02:35 (8.) ●	-01:17 (113.) ●	+01:58 (924.) ●
Radfahren	35.4 km	02:22:32	00:18:45	10.88 km/h	-02:11 (7.) ●	-01:07 (107.) ●	+00:26 (876.) ●
Radfahren	45 km	02:36:33	00:14:01	41.09 km/h	+00:07 (19.) ●	+00:04 (157.) ●	+01:16 (1153.) ●
Radfahren	58 km	03:02:10	00:25:37	30.45 km/h	-00:06 (16.) ●	+00:12 (142.) ●	+01:57 (1053.) ●
Radfahren	73 km	03:32:44	00:30:34	29.44 km/h	+00:25 (18.) ●	+01:10 (170.) ●	+02:48 (1128.) ●
Radfahren	80 km	03:47:00	00:14:16	29.44 km/h	-00:26 (17.) ●	-00:30 (154.) ●	+00:33 (1045.) ●
Radfahren	90 km	04:05:44	00:18:44	32.03 km/h	+00:15 (17.) ●	+00:27 (162.) ●	+01:31 (1105.) ●
Radfahren	90 km	04:05:44	03:15:24	27.64 km/h	-03:30 (17.) ●	+00:16 (146.) ●	+13:14 (1036.) ●
Wechsel		04:12:34	00:06:50	-	+00:44 (19.) ●	+00:04 (184.) ●	+01:06 (1065.) ●
Laufen	2.8 km	04:27:46	00:15:12	05:25 min/km	-01:04 (6.) ●	-00:59 (96.) ●	-00:03 (735.) ●
Laufen	7.3 km	04:52:56	00:25:10	05:35 min/km	-01:50 (9.) ●	-01:53 (99.) ●	-00:24 (712.) ●
Laufen	11.9 km	05:19:31	00:26:35	05:46 min/km	-01:28 (11.) ●	-01:18 (111.) ●	+00:08 (797.) ●
Laufen	16.3 km	05:45:30	00:25:59	05:54 min/km	-02:28 (8.) ●	-02:32 (94.) ●	-01:16 (640.) ●
Laufen	21 km	06:10:11	00:24:41	05:15 min/km	-03:40 (7.) ●	-03:34 (74.) ●	-02:37 (506.) ●
Laufen	21.1 km	06:11:15	00:01:04	10:39 min/km	-00:11 (4.) ●	-00:09 (62.) ●	-00:07 (438.) ●
Laufen	21.1 km	06:11:15	01:58:41	05:37 min/km	-10:41 (8.) ●	-10:25 (96.) ●	-04:19 (659.) ●
Total	113 km	06:11:15	06:11:15	18.26 km/h	-10:13 (12.) ●	-07:00 (122.) ●	+14:38 (902.) ●

Ges	Sex	Ak	Name	#	AK
811	102	7	Michael Geis	818	F45-49	GER	00:37:46	03:11:00	01:55:48	06:02:17
817	104	8	Anja Rosa	240	F45-49	AUT	00:39:03	03:10:38	02:00:59	06:02:52
842	108	9	Cristiana Bulgarelli	735	F45-49	ITA	00:32:42	03:14:14	02:09:14	06:05:55
857	111	10	Susan Boode	385	F45-49	NED	00:38:07	03:14:51	02:05:18	06:07:13
884	119	11	Claudia Gluche	957	F45-49	GER	00:43:34	03:03:07	02:08:54	06:09:28
902	122	12	Yvonne Rautenberg	1323	F45-49	GER	00:43:59	03:15:24	01:58:41	06:11:15
912	124	13	Steffi Broich	1256	F45-49	GER	00:36:27	03:13:24	02:12:18	06:12:56
932	129	14	Helle Jørgensen	269	F45-49	DEN	00:39:10	03:13:02	02:13:07	06:15:21
950	132	15	Melanie Müller	393	F45-49	GER	00:37:06	03:09:55	02:15:02	06:16:42
952	133	16	Nicole Fleißner	1454	F45-49	GER	00:40:13	03:13:22	02:12:33	06:17:01