Nicolaas Bos -
Ironman 70.3 Zell am See 2023

Quick facts

976/809/147Alle/Geschlecht/AK

M30-34Altersklasse

1346Startnummer

NEDNationalität


42:12	3:21:00	1:58:40	6:18:49

Vergleiche Nicolaas Bos mit anderen Athleten!

1346 Bos

970 Atrofimovich ×

782 Meier ×

511 Lowe ×

379 Wildegger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:12	00:42:12	02:13 min/100m	+03:11 (134.) ●	+03:27 (790.) ●	+03:03 (980.) ●
Wechsel		00:51:17	00:09:05	-	+02:34 (162.) ●	+02:27 (955.) ●	+02:31 (1220.) ●
Radfahren	15 km	01:19:35	00:28:18	31.8 km/h	+03:39 (177.) ●	+03:36 (1023.) ●	+03:16 (1262.) ●
Radfahren	32 km	02:07:53	00:48:18	21.12 km/h	+05:54 (159.) ●	+05:22 (893.) ●	+04:36 (1087.) ●
Radfahren	35.4 km	02:28:08	00:20:15	10.07 km/h	+02:36 (158.) ●	+02:19 (876.) ●	+01:56 (1069.) ●
Radfahren	45 km	02:41:54	00:13:46	41.84 km/h	+01:27 (166.) ●	+01:19 (932.) ●	+01:01 (1099.) ●
Radfahren	58 km	03:08:39	00:26:45	29.16 km/h	+03:45 (167.) ●	+03:31 (977.) ●	+03:05 (1191.) ●
Radfahren	73 km	03:39:23	00:30:44	29.28 km/h	+03:34 (171.) ●	+03:22 (938.) ●	+02:58 (1147.) ●
Radfahren	80 km	03:53:43	00:14:20	29.3 km/h	+00:55 (156.) ●	+00:52 (875.) ●	+00:37 (1062.) ●
Radfahren	90 km	04:12:17	00:18:34	32.32 km/h	+01:43 (156.) ●	+01:37 (889.) ●	+01:21 (1077.) ●
Radfahren	90 km	04:12:17	03:21:00	26.87 km/h	+23:33 (161.) ●	+21:58 (921.) ●	+18:50 (1116.) ●
Wechsel		04:20:09	00:07:52	-	+02:23 (164.) ●	+02:17 (955.) ●	+02:08 (1213.) ●
Laufen	2.8 km	04:34:44	00:14:35	05:12 min/km	-00:20 (93.) ●	-00:29 (506.) ●	-00:40 (601.) ●
Laufen	7.3 km	04:59:19	00:24:35	05:27 min/km	-00:14 (99.) ●	-00:42 (542.) ●	-00:59 (650.) ●
Laufen	11.9 km	05:24:08	00:24:49	05:23 min/km	-00:48 (96.) ●	-01:23 (478.) ●	-01:38 (577.) ●
Laufen	16.3 km	05:50:23	00:26:15	05:57 min/km	-00:18 (109.) ●	-00:46 (556.) ●	-01:00 (677.) ●
Laufen	21 km	06:17:54	00:27:31	05:51 min/km	+00:28 (126.) ●	+00:23 (657.) ●	+00:13 (812.) ●
Laufen	21.1 km	06:18:49	00:00:55	09:09 min/km	-00:13 (17.) ●	-00:15 (97.) ●	-00:16 (113.) ●
Laufen	21.1 km	06:18:49	01:58:40	05:37 min/km	-01:25 (108.) ●	-03:12 (540.) ●	-04:20 (658.) ●
Total	113 km	06:18:49	06:18:49	17.9 km/h	+30:16 (147.) ●	+26:57 (809.) ●	+22:12 (976.) ●

Ges	Sex	Ak	Name	#	AK
910	760	142	Kristof Konstantin	901	M30-34	AUT	00:43:36	03:01:01	02:12:58	06:12:26
916	765	143	Aidan Gallagher	1269	M30-34	CAN	00:42:03	03:11:44	01:59:42	06:13:31
949	789	144	Samuel Boyd	1184	M30-34	GBR	00:40:41	03:13:53	02:01:55	06:16:36
954	792	145	Pavel Atrofimovich	970	M30-34	GER	00:45:09	03:14:32	02:04:54	06:17:07
957	794	146	Andreas Meier	782	M30-34	GER	00:49:43	03:03:18	02:12:43	06:17:13
976	809	147	Nicolaas Bos	1346	M30-34	NED	00:42:12	03:21:00	01:58:40	06:18:49
990	819	148	Ben Lowe	511	M30-34	NZL	00:40:32	03:12:03	02:17:23	06:20:48
996	822	149	Tizian Wildegger	379	M30-34	GER	00:48:16	03:17:08	02:05:31	06:22:10
1010	831	150	Clemens Ehrenreich	1375	M30-34	AUT	00:50:49	02:59:21	02:21:55	06:24:00
1044	855	151	Maximilian Hinteregger	1166	M30-34	AUT	00:43:41	03:14:24	02:17:56	06:27:37