Helmut Klarum -
Ironman 70.3 Zell am See 2023
Quick facts
1197/961/159Alle/Geschlecht/AK
M35-39Altersklasse
1432Startnummer
AUTNationalität
50:03 | 3:14:43 | 2:34:27 | 6:53:37 |
Vergleiche Helmut Klarum mit anderen Athleten!
1432 Klarum
457 Ten Brinke ×
603 Alhammad ×
1180 Fuchs ×
939 Kunilovskiy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:03 | 00:50:03 | 02:38 min/100m | +10:52 (166.) ● | +11:18 (1039.) ● | +10:54 (1316.) ● |
Wechsel | 00:57:37 | 00:07:34 | - | +00:49 (126.) ● | +00:56 (792.) ● | +01:00 (1019.) ● | |
Radfahren | 15 km | 01:23:28 | 00:25:51 | 34.82 km/h | +01:16 (133.) ● | +01:09 (775.) ● | +00:49 (897.) ● |
Radfahren | 32 km | 02:10:21 | 00:46:53 | 21.76 km/h | +04:01 (141.) ● | +03:57 (847.) ● | +03:11 (1012.) ● |
Radfahren | 35.4 km | 02:28:27 | 00:18:06 | 11.27 km/h | +00:14 (105.) ● | +00:10 (660.) ● | -00:13 (762.) ● |
Radfahren | 45 km | 02:41:25 | 00:12:58 | 44.42 km/h | +00:25 (123.) ● | +00:31 (758.) ● | +00:13 (850.) ● |
Radfahren | 58 km | 03:07:27 | 00:26:02 | 29.96 km/h | +02:53 (150.) ● | +02:48 (923.) ● | +02:22 (1113.) ● |
Radfahren | 73 km | 03:38:50 | 00:31:23 | 28.68 km/h | +04:08 (157.) ● | +04:01 (986.) ● | +03:37 (1219.) ● |
Radfahren | 80 km | 03:53:29 | 00:14:39 | 28.67 km/h | +01:24 (148.) ● | +01:11 (910.) ● | +00:56 (1114.) ● |
Radfahren | 90 km | 04:12:20 | 00:18:51 | 31.83 km/h | +02:01 (151.) ● | +01:54 (927.) ● | +01:38 (1125.) ● |
Radfahren | 90 km | 04:12:20 | 03:14:43 | 27.73 km/h | +16:22 (141.) ● | +15:41 (859.) ● | +12:33 (1026.) ● |
Wechsel | 04:19:10 | 00:06:50 | - | +01:22 (137.) ● | +01:15 (843.) ● | +01:06 (1066.) ● | |
Laufen | 2.8 km | 04:35:41 | 00:16:31 | 05:53 min/km | +01:43 (136.) ● | +01:27 (819.) ● | +01:16 (1004.) ● |
Laufen | 7.3 km | 05:09:09 | 00:33:28 | 07:26 min/km | +08:45 (169.) ● | +08:11 (1037.) ● | +07:54 (1307.) ● |
Laufen | 11.9 km | 05:44:58 | 00:35:49 | 07:47 min/km | +10:08 (170.) ● | +09:37 (1046.) ● | +09:22 (1324.) ● |
Laufen | 16.3 km | 06:21:01 | 00:36:03 | 08:11 min/km | +09:49 (171.) ● | +09:02 (1023.) ● | +08:48 (1297.) ● |
Laufen | 21 km | 06:52:22 | 00:31:21 | 06:40 min/km | +04:57 (145.) ● | +04:13 (864.) ● | +04:03 (1088.) ● |
Laufen | 21.1 km | 06:53:37 | 00:01:15 | 12:29 min/km | +00:07 (128.) ● | +00:05 (754.) ● | +00:04 (936.) ● |
Laufen | 21.1 km | 06:53:37 | 02:34:27 | 07:19 min/km | +35:29 (165.) ● | +32:35 (990.) ● | +31:27 (1250.) ● |
Total | 113 km | 06:53:37 | 06:53:37 | 16.39 km/h | +01:04:54 (159.) ● | +01:01:45 (961.) ● | +57:00 (1197.) ● |