Lennart de Haan -
Ironman 70.3 Zell am See 2023

Quick facts

78/66/2Alle/Geschlecht/AK

M45-49Altersklasse

207Startnummer

NEDNationalität


32:57	2:30:55	1:32:26	4:43:25

Vergleiche Lennart de Haan mit anderen Athleten!

207 de Haan

1396 Haidinger ×

206 Ivanovic ×

116 Wheatley ×

828 Strim ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:57	00:32:57	01:44 min/100m	-05:28 (21.) ●	-05:48 (187.) ●	-06:12 (219.) ●
Wechsel		00:37:00	00:04:03	-	-02:39 (4.) ●	-02:35 (90.) ●	-02:31 (137.) ●
Radfahren	15 km	00:57:52	00:20:52	43.13 km/h	-03:59 (1.) ●	-03:50 (42.) ●	-04:10 (48.) ●
Radfahren	32 km	01:34:49	00:36:57	27.6 km/h	-06:36 (11.) ●	-05:59 (157.) ●	-06:45 (173.) ●
Radfahren	35.4 km	01:50:11	00:15:22	13.28 km/h	-02:58 (19.) ●	-02:34 (234.) ●	-02:57 (259.) ●
Radfahren	45 km	02:01:07	00:10:56	52.68 km/h	-01:36 (10.) ●	-01:31 (125.) ●	-01:49 (134.) ●
Radfahren	58 km	02:19:52	00:18:45	41.6 km/h	-04:33 (1.) ●	-04:29 (34.) ●	-04:55 (35.) ●
Radfahren	73 km	02:43:12	00:23:20	38.57 km/h	-04:17 (6.) ●	-04:02 (93.) ●	-04:26 (104.) ●
Radfahren	80 km	02:54:06	00:10:54	38.53 km/h	-02:32 (2.) ●	-02:34 (11.) ●	-02:49 (11.) ●
Radfahren	90 km	03:07:55	00:13:49	43.43 km/h	-03:11 (1.) ●	-03:08 (33.) ●	-03:24 (35.) ●
Radfahren	90 km	03:07:55	02:30:55	35.78 km/h	-29:42 (2.) ●	-28:07 (74.) ●	-31:15 (85.) ●
Wechsel		03:10:59	00:03:04	-	-02:42 (2.) ●	-02:31 (52.) ●	-02:40 (80.) ●
Laufen	2.8 km	03:24:17	00:13:18	04:45 min/km	-02:06 (24.) ●	-01:46 (264.) ●	-01:57 (306.) ●
Laufen	7.3 km	03:44:08	00:19:51	04:24 min/km	-05:55 (3.) ●	-05:26 (92.) ●	-05:43 (109.) ●
Laufen	11.9 km	04:03:40	00:19:32	04:14 min/km	-07:12 (3.) ●	-06:40 (70.) ●	-06:55 (84.) ●
Laufen	16.3 km	04:23:26	00:19:46	04:29 min/km	-07:56 (3.) ●	-07:15 (58.) ●	-07:29 (69.) ●
Laufen	21 km	04:42:32	00:19:06	04:03 min/km	-08:57 (2.) ●	-08:02 (44.) ●	-08:12 (51.) ●
Laufen	21.1 km	04:43:25	00:00:53	08:49 min/km	-00:21 (2.) ●	-00:17 (51.) ●	-00:18 (59.) ●
Laufen	21.1 km	04:43:25	01:32:26	04:22 min/km	-32:27 (3.) ●	-29:26 (75.) ●	-30:34 (89.) ●
Total	113 km	04:43:25	04:43:25	23.92 km/h	-01:12:58 (2.) ●	-01:08:27 (66.) ●	-01:13:12 (78.) ●

Ges	Sex	Ak	Name	#	AK
47	41	1	Robert Haidinger	1396	M45-49	AUT	00:30:52	02:28:05	01:28:16	04:34:05
78	66	2	Lennart de Haan	207	M45-49	NED	00:32:57	02:30:55	01:32:26	04:43:25
91	79	3	Kristijan Ivanovic	206	M45-49	CRO	00:34:07	02:37:52	01:25:47	04:48:07
93	81	4	David Wheatley	116	M45-49	AUS	00:27:51	02:37:40	01:35:05	04:48:26
117	102	5	Oliver Strim	828	M45-49	SUI	00:29:22	02:35:27	01:38:44	04:52:05
128	111	6	Oliver Grassmann	1442	M45-49	SUI	00:32:46	02:33:52	01:39:24	04:54:28
130	113	7	Wesley Mailley-Smith	1014	M45-49	GBR	00:28:56	02:35:32	01:41:47	04:54:59
133	116	8	Michael Schott	969	M45-49	GER	00:32:47	02:31:46	01:40:28	04:55:36
134	117	9	Sebastian Schreiber	107	M45-49	GER	00:34:40	02:36:18	01:36:52	04:55:37
146	128	10	Alex Bertoncelli	738	M45-49	ITA	00:27:42	02:44:07	01:37:54	04:58:38