Michael Rabe -
Ironman 70.3 Zell am See 2023

Quick facts

1198/962/61Alle/Geschlecht/AK

M55-59Altersklasse

280Startnummer

GERNationalität


44:20	3:41:42	2:13:22	6:53:56

Vergleiche Michael Rabe mit anderen Athleten!

280 Rabe

545 Löffler ×

993 Moser ×

791 Huszar ×

1112 Bedacht ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:20	00:44:20	02:20 min/100m	+03:02 (51.) ●	+05:35 (900.) ●	+05:11 (1127.) ●
Wechsel		00:52:21	00:08:01	-	+00:27 (47.) ●	+01:23 (848.) ●	+01:27 (1089.) ●
Radfahren	15 km	01:21:06	00:28:45	31.3 km/h	+03:08 (68.) ●	+04:03 (1041.) ●	+03:43 (1294.) ●
Radfahren	32 km	02:17:41	00:56:35	18.03 km/h	+10:39 (69.) ●	+13:39 (1064.) ●	+12:53 (1334.) ●
Radfahren	35.4 km	02:42:49	00:25:08	8.12 km/h	+05:35 (69.) ●	+07:12 (1042.) ●	+06:49 (1312.) ●
Radfahren	45 km	02:55:26	00:12:37	45.65 km/h	-00:09 (42.) ●	+00:10 (662.) ●	-00:08 (726.) ●
Radfahren	58 km	03:23:47	00:28:21	27.51 km/h	+04:07 (69.) ●	+05:07 (1042.) ●	+04:41 (1292.) ●
Radfahren	73 km	03:54:33	00:30:46	29.25 km/h	+02:13 (58.) ●	+03:24 (940.) ●	+03:00 (1150.) ●
Radfahren	80 km	04:13:52	00:19:19	21.74 km/h	+05:21 (69.) ●	+05:51 (1049.) ●	+05:36 (1309.) ●
Radfahren	90 km	04:34:03	00:20:11	29.73 km/h	+02:40 (69.) ●	+03:14 (1021.) ●	+02:58 (1264.) ●
Radfahren	90 km	04:34:03	03:41:42	24.36 km/h	+33:34 (69.) ●	+42:40 (1047.) ●	+39:32 (1303.) ●
Wechsel		04:40:34	00:06:31	-	-00:06 (39.) ●	+00:56 (789.) ●	+00:47 (1000.) ●
Laufen	2.8 km	04:57:59	00:17:25	06:13 min/km	+01:13 (53.) ●	+02:21 (915.) ●	+02:10 (1129.) ●
Laufen	7.3 km	05:26:22	00:28:23	06:18 min/km	+01:15 (49.) ●	+03:06 (858.) ●	+02:49 (1055.) ●
Laufen	11.9 km	05:55:35	00:29:13	06:21 min/km	+00:59 (46.) ●	+03:01 (822.) ●	+02:46 (1027.) ●
Laufen	16.3 km	06:24:41	00:29:06	06:36 min/km	-00:02 (41.) ●	+02:05 (778.) ●	+01:51 (954.) ●
Laufen	21 km	06:52:41	00:28:00	05:57 min/km	-01:17 (32.) ●	+00:52 (693.) ●	+00:42 (858.) ●
Laufen	21.1 km	06:53:56	00:01:15	12:29 min/km	-00:01 (36.) ●	+00:05 (749.) ●	+00:04 (931.) ●
Laufen	21.1 km	06:53:56	02:13:22	06:19 min/km	+02:07 (41.) ●	+11:30 (803.) ●	+10:22 (989.) ●
Total	113 km	06:53:56	06:53:56	16.38 km/h	+39:04 (61.) ●	+01:02:04 (962.) ●	+57:19 (1198.) ●

Ges	Sex	Ak	Name	#	AK
1172	942	56	Jeroen Oude Nijhuis	277	M55-59	NED	00:47:46	03:16:49	02:30:37	06:49:51
1175	945	57	Michael Wolf	1096	M55-59	GER	00:41:25	03:22:45	02:27:27	06:50:03
1177	947	58	John Bowler	882	M55-59	GBR	00:48:08	03:27:10	02:13:59	06:50:36
1180	949	59	Curt Jan Löffler	545	M55-59	LUX	00:45:58	03:28:41	02:24:20	06:51:17
1181	950	60	Erwin C Moser	993	M55-59	GER	00:50:03	03:07:59	02:37:33	06:51:18
1198	962	61	Michael Rabe	280	M55-59	GER	00:44:20	03:41:42	02:13:22	06:53:56
1203	966	62	Robert Huszar	791	M55-59	SVK	00:39:12	03:19:09	02:41:23	06:54:32
1233	989	63	Franz Bedacht	1112	M55-59	GER	00:45:48	03:25:56	02:34:41	06:59:58
1238	992	64	Sharon Amram	768	M55-59	ISR	00:51:26	03:28:06	02:23:57	07:02:09
1276	1020	65	Rogerio Queiroz Da Silva	259	M55-59	BRA	00:38:32	03:53:36	02:19:48	07:10:47