Almuth Ripke -
Ironman 70.3 Zell am See 2023

Quick facts

230/19/3Alle/Geschlecht/AK

F30-34Altersklasse

323Startnummer

GERNationalität


35:27	2:40:09	1:44:09	5:09:28

Vergleiche Almuth Ripke mit anderen Athleten!

323 Ripke

1159 Jendro ×

1279 Otten ×

436 Jacquet ×

391 Bierschneider ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:27	00:35:27	01:51 min/100m	-03:58 (9.) ●	-05:09 (51.) ●	-03:42 (409.) ●
Wechsel		00:40:36	00:05:09	-	-01:10 (10.) ●	-01:30 (53.) ●	-01:25 (367.) ●
Radfahren	15 km	01:03:57	00:23:21	38.54 km/h	-02:51 (4.) ●	-03:09 (19.) ●	-01:41 (350.) ●
Radfahren	32 km	01:41:28	00:37:31	27.19 km/h	-08:19 (3.) ●	-09:26 (14.) ●	-06:11 (214.) ●
Radfahren	35.4 km	01:55:41	00:14:13	14.35 km/h	-04:51 (2.) ●	-05:39 (10.) ●	-04:06 (121.) ●
Radfahren	45 km	02:08:05	00:12:24	46.45 km/h	-01:25 (7.) ●	-01:33 (41.) ●	-00:21 (642.) ●
Radfahren	58 km	02:29:10	00:21:05	37 km/h	-03:53 (3.) ●	-04:20 (15.) ●	-02:35 (276.) ●
Radfahren	73 km	02:53:40	00:24:30	36.73 km/h	-04:44 (2.) ●	-04:54 (15.) ●	-03:16 (187.) ●
Radfahren	80 km	03:05:06	00:11:26	36.73 km/h	-02:24 (2.) ●	-03:20 (3.) ●	-02:17 (98.) ●
Radfahren	90 km	03:20:45	00:15:39	38.34 km/h	-02:20 (2.) ●	-02:38 (18.) ●	-01:34 (297.) ●
Radfahren	90 km	03:20:45	02:40:09	33.72 km/h	-30:47 (2.) ●	-34:59 (13.) ●	-22:01 (220.) ●
Wechsel		03:25:19	00:04:34	-	-00:57 (15.) ●	-02:12 (83.) ●	-01:10 (509.) ●
Laufen	2.8 km	03:38:26	00:13:07	04:41 min/km	-02:48 (3.) ●	-03:04 (29.) ●	-02:08 (277.) ●
Laufen	7.3 km	04:00:00	00:21:34	04:47 min/km	-04:49 (5.) ●	-05:29 (30.) ●	-04:00 (246.) ●
Laufen	11.9 km	04:22:30	00:22:30	04:53 min/km	-04:22 (5.) ●	-05:23 (35.) ●	-03:57 (303.) ●
Laufen	16.3 km	04:46:02	00:23:32	05:20 min/km	-03:43 (7.) ●	-04:59 (40.) ●	-03:43 (339.) ●
Laufen	21 km	05:08:30	00:22:28	04:46 min/km	-04:26 (4.) ●	-05:47 (30.) ●	-04:50 (272.) ●
Laufen	21.1 km	05:09:28	00:00:58	09:39 min/km	-00:12 (4.) ●	-00:15 (23.) ●	-00:13 (220.) ●
Laufen	21.1 km	05:09:28	01:44:09	04:56 min/km	-20:20 (5.) ●	-24:57 (31.) ●	-18:51 (279.) ●
Total	113 km	05:09:28	05:09:28	21.91 km/h	-57:12 (3.) ●	-01:08:47 (19.) ●	-47:09 (230.) ●

Ges	Sex	Ak	Name	#	AK
163	15	1	Justine Jendro	1159	F30-34	GER	00:34:06	02:38:24	01:41:29	05:00:37
206	18	2	Palina Otten	1279	F30-34	GER	00:32:12	02:43:46	01:42:19	05:05:37
230	19	3	Almuth Ripke	323	F30-34	GER	00:35:27	02:40:09	01:44:09	05:09:28
342	31	4	Laura Jacquet	436	F30-34	FRA	00:34:14	02:59:15	01:39:05	05:21:17
372	32	5	Marina Bierschneider	391	F30-34	GER	00:35:46	02:50:52	01:48:33	05:23:57
409	35	6	Andrea Badstuber	1421	F30-34	SUI	00:38:54	02:53:09	01:44:32	05:27:36
417	36	7	Aline Bächer	750	F30-34	SUI	00:34:29	02:56:02	01:48:02	05:28:07
501	48	8	Che Taylor	418	F30-34	CAN	00:35:11	02:58:57	01:52:03	05:34:59
508	49	9	Victorine Schoute	135	F30-34	NED	00:36:49	02:52:27	01:56:36	05:35:09
510	50	10	Katrin Helm	642	F30-34	AUT	00:38:43	02:54:58	01:51:20	05:35:33