Hielke de Jong -
Ironman 70.3 Zell am See 2023

Quick facts

834/702/113Alle/Geschlecht/AK

M25-29Altersklasse

360Startnummer

NEDNationalität


35:43	3:12:09	2:06:12	6:04:55

Vergleiche Hielke de Jong mit anderen Athleten!

360 de Jong

1426 Berger ×

1079 Scholten ×

841 Speck ×

679 Mullens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:43	00:35:43	01:52 min/100m	-02:38 (55.) ●	-03:02 (371.) ●	-03:26 (432.) ●
Wechsel		00:41:14	00:05:31	-	-00:56 (58.) ●	-01:07 (355.) ●	-01:03 (465.) ●
Radfahren	15 km	01:07:45	00:26:31	33.94 km/h	+01:46 (131.) ●	+01:49 (883.) ●	+01:29 (1046.) ●
Radfahren	32 km	01:50:42	00:42:57	23.75 km/h	+00:47 (95.) ●	+00:01 (599.) ●	-00:45 (688.) ●
Radfahren	35.4 km	02:08:57	00:18:15	11.18 km/h	+01:07 (120.) ●	+00:19 (682.) ●	-00:04 (790.) ●
Radfahren	45 km	02:22:09	00:13:12	43.64 km/h	+00:47 (120.) ●	+00:45 (829.) ●	+00:27 (940.) ●
Radfahren	58 km	02:48:03	00:25:54	30.12 km/h	+02:27 (131.) ●	+02:40 (913.) ●	+02:14 (1100.) ●
Radfahren	73 km	03:19:50	00:31:47	28.32 km/h	+04:24 (146.) ●	+04:25 (1008.) ●	+04:01 (1251.) ●
Radfahren	80 km	03:34:40	00:14:50	28.31 km/h	+01:22 (139.) ●	+01:22 (927.) ●	+01:07 (1138.) ●
Radfahren	90 km	03:53:23	00:18:43	32.06 km/h	+01:41 (132.) ●	+01:46 (910.) ●	+01:30 (1102.) ●
Radfahren	90 km	03:53:23	03:12:09	28.1 km/h	+14:21 (124.) ●	+13:07 (823.) ●	+09:59 (974.) ●
Wechsel		03:58:43	00:05:20	-	-00:03 (95.) ●	-00:15 (576.) ●	-00:24 (738.) ●
Laufen	2.8 km	04:14:26	00:15:43	05:36 min/km	+01:05 (112.) ●	+00:39 (706.) ●	+00:28 (857.) ●
Laufen	7.3 km	04:40:32	00:26:06	05:48 min/km	+01:22 (108.) ●	+00:49 (685.) ●	+00:32 (830.) ●
Laufen	11.9 km	05:07:36	00:27:04	05:53 min/km	+01:27 (108.) ●	+00:52 (696.) ●	+00:37 (847.) ●
Laufen	16.3 km	05:35:58	00:28:22	06:26 min/km	+01:48 (112.) ●	+01:21 (730.) ●	+01:07 (891.) ●
Laufen	21 km	06:03:41	00:27:43	05:53 min/km	+01:00 (105.) ●	+00:35 (670.) ●	+00:25 (826.) ●
Laufen	21.1 km	06:04:55	00:01:14	12:19 min/km	+00:06 (121.) ●	+00:04 (728.) ●	+00:03 (903.) ●
Laufen	21.1 km	06:04:55	02:06:12	05:58 min/km	+06:48 (107.) ●	+04:20 (687.) ●	+03:12 (837.) ●
Total	113 km	06:04:55	06:04:55	18.58 km/h	+17:32 (113.) ●	+13:03 (702.) ●	+08:18 (834.) ●

Ges	Sex	Ak	Name	#	AK
809	683	108	Colin Nallet	767	M25-29	FRA	00:31:44	03:01:10	02:10:40	06:02:05
812	685	109	Laurenz Vorderwülbecke	1103	M25-29	GER	00:45:46	03:05:59	01:57:18	06:02:18
819	690	110	Nicolas Uhlig	1289	M25-29	GER	00:44:24	03:00:35	02:06:01	06:03:12
824	693	111	Elias Berger	1426	M25-29	GER	00:39:31	03:08:47	02:00:27	06:03:51
829	697	112	Luca Scholten	1079	M25-29	GER	00:46:30	02:58:15	02:05:32	06:04:20
834	702	113	Hielke de Jong	360	M25-29	NED	00:35:43	03:12:09	02:06:12	06:04:55
838	706	114	Lukas Speck	841	M25-29	GER	00:42:53	03:03:45	02:01:33	06:05:18
852	718	115	Ignace Mullens	679	M25-29	BEL	00:35:01	03:10:07	02:09:54	06:06:54
863	725	116	Dennis Schmid	1171	M25-29	GER	00:32:11	02:59:42	02:24:17	06:07:53
871	731	117	Will Ormerod	478	M25-29	GBR	00:35:13	03:04:53	02:12:51	06:08:34