Sebastian Paul -
Ironman 70.3 Zell am See 2023

Quick facts

297/265/52Alle/Geschlecht/AK

M30-34Altersklasse

368Startnummer

GERNationalität


35:28	2:37:12	1:47:43	5:17:10

Vergleiche Sebastian Paul mit anderen Athleten!

368 Paul

365 Karaoglanov ×

354 Kitzinger ×

657 Lombardi ×

444 Renwa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:28	00:35:28	01:52 min/100m	-03:33 (58.) ●	-03:17 (354.) ●	-03:41 (413.) ●
Wechsel		00:44:52	00:09:24	-	+02:53 (168.) ●	+02:46 (976.) ●	+02:50 (1246.) ●
Radfahren	15 km	01:07:12	00:22:20	40.3 km/h	-02:19 (26.) ●	-02:22 (160.) ●	-02:42 (178.) ●
Radfahren	32 km	01:44:18	00:37:06	27.49 km/h	-05:18 (30.) ●	-05:50 (168.) ●	-06:36 (184.) ●
Radfahren	35.4 km	01:59:14	00:14:56	13.66 km/h	-02:43 (35.) ●	-03:00 (183.) ●	-03:23 (202.) ●
Radfahren	45 km	02:11:26	00:12:12	47.21 km/h	-00:07 (100.) ●	-00:15 (534.) ●	-00:33 (580.) ●
Radfahren	58 km	02:31:34	00:20:08	38.74 km/h	-02:52 (23.) ●	-03:06 (138.) ●	-03:32 (150.) ●
Radfahren	73 km	02:55:45	00:24:11	37.22 km/h	-02:59 (24.) ●	-03:11 (138.) ●	-03:35 (155.) ●
Radfahren	80 km	03:07:02	00:11:17	37.22 km/h	-02:08 (9.) ●	-02:11 (61.) ●	-02:26 (65.) ●
Radfahren	90 km	03:22:04	00:15:02	39.91 km/h	-01:49 (30.) ●	-01:55 (167.) ●	-02:11 (184.) ●
Radfahren	90 km	03:22:04	02:37:12	34.35 km/h	-20:15 (27.) ●	-21:50 (151.) ●	-24:58 (167.) ●
Wechsel		03:29:27	00:07:23	-	+01:54 (154.) ●	+01:48 (910.) ●	+01:39 (1151.) ●
Laufen	2.8 km	03:43:10	00:13:43	04:53 min/km	-01:12 (58.) ●	-01:21 (345.) ●	-01:32 (397.) ●
Laufen	7.3 km	04:05:52	00:22:42	05:02 min/km	-02:07 (60.) ●	-02:35 (328.) ●	-02:52 (388.) ●
Laufen	11.9 km	04:28:47	00:22:55	04:58 min/km	-02:42 (57.) ●	-03:17 (284.) ●	-03:32 (338.) ●
Laufen	16.3 km	04:52:07	00:23:20	05:18 min/km	-03:13 (44.) ●	-03:41 (267.) ●	-03:55 (317.) ●
Laufen	21 km	05:16:10	00:24:03	05:07 min/km	-03:00 (64.) ●	-03:05 (350.) ●	-03:15 (422.) ●
Laufen	21.1 km	05:17:10	00:01:00	09:59 min/km	-00:08 (52.) ●	-00:10 (248.) ●	-00:11 (297.) ●
Laufen	21.1 km	05:17:10	01:47:43	05:06 min/km	-12:22 (54.) ●	-14:09 (300.) ●	-15:17 (355.) ●
Total	113 km	05:17:10	05:17:10	21.38 km/h	-31:23 (52.) ●	-34:42 (265.) ●	-39:27 (297.) ●

Ges	Sex	Ak	Name	#	AK
276	247	47	Mario Biemann	573	M30-34	AUT	00:31:51	02:50:29	01:45:10	05:14:52
289	257	48	Thomas Hinterberger	1244	M30-34	AUT	00:35:48	02:39:09	01:52:01	05:16:20
290	258	49	Florian Asmann	695	M30-34	GER	00:37:10	02:43:42	01:45:36	05:16:25
293	261	50	Georgy Karaoglanov	365	M30-34	ISR	00:35:46	02:44:35	01:48:29	05:16:50
295	263	51	Benedikt Kitzinger	354	M30-34	GER	00:34:32	02:42:33	01:50:00	05:17:09
297	265	52	Sebastian Paul	368	M30-34	GER	00:35:28	02:37:12	01:47:43	05:17:10
312	278	53	Rafael Lombardi	657	M30-34	BRA	00:34:16	02:50:58	01:43:42	05:18:09
314	280	54	Tim Renwa	444	M30-34	BEL	00:37:52	02:37:15	01:51:19	05:18:11
315	281	55	Johannes Härtl	534	M30-34	GER	00:35:01	02:39:05	01:54:55	05:18:17
316	282	56	Christian Bauer	1068	M30-34	GER	00:34:56	02:39:10	01:54:21	05:18:20