Steffen Litzel -
Ironman 70.3 Zell am See 2023

Quick facts

339/298/10Alle/Geschlecht/AK

M50-54Altersklasse

414Startnummer

GERNationalität


40:29	2:47:03	1:41:44	5:20:50

Vergleiche Steffen Litzel mit anderen Athleten!

414 Litzel

260 Es Slami ×

163 Vanicek ×

143 David ×

1157 Schönholzer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:29	00:40:29	02:07 min/100m	-00:07 (55.) ●	+01:44 (681.) ●	+01:20 (840.) ●
Wechsel		00:46:53	00:06:24	-	-00:51 (35.) ●	-00:14 (557.) ●	-00:10 (717.) ●
Radfahren	15 km	01:10:33	00:23:40	38.03 km/h	-01:48 (20.) ●	-01:02 (366.) ●	-01:22 (399.) ●
Radfahren	32 km	01:50:00	00:39:27	25.86 km/h	-06:11 (11.) ●	-03:29 (338.) ●	-04:15 (370.) ●
Radfahren	35.4 km	02:06:02	00:16:02	12.72 km/h	-03:27 (12.) ●	-01:54 (359.) ●	-02:17 (398.) ●
Radfahren	45 km	02:17:56	00:11:54	48.4 km/h	-01:03 (32.) ●	-00:33 (431.) ●	-00:51 (464.) ●
Radfahren	58 km	02:39:10	00:21:14	36.73 km/h	-02:57 (9.) ●	-02:00 (277.) ●	-02:26 (299.) ●
Radfahren	73 km	03:05:33	00:26:23	34.11 km/h	-02:11 (22.) ●	-00:59 (398.) ●	-01:23 (436.) ●
Radfahren	80 km	03:17:51	00:12:18	34.15 km/h	-01:41 (21.) ●	-01:10 (334.) ●	-01:25 (360.) ●
Radfahren	90 km	03:33:56	00:16:05	37.31 km/h	-01:30 (18.) ●	-00:52 (379.) ●	-01:08 (413.) ●
Radfahren	90 km	03:33:56	02:47:03	32.33 km/h	-20:48 (13.) ●	-11:59 (338.) ●	-15:07 (369.) ●
Wechsel		03:39:06	00:05:10	-	-00:54 (32.) ●	-00:25 (538.) ●	-00:34 (695.) ●
Laufen	2.8 km	03:52:04	00:12:58	04:37 min/km	-03:08 (6.) ●	-02:06 (213.) ●	-02:17 (244.) ●
Laufen	7.3 km	04:13:44	00:21:40	04:48 min/km	-05:44 (8.) ●	-03:37 (215.) ●	-03:54 (254.) ●
Laufen	11.9 km	04:35:28	00:21:44	04:43 min/km	-06:51 (6.) ●	-04:28 (187.) ●	-04:43 (218.) ●
Laufen	16.3 km	04:58:16	00:22:48	05:10 min/km	-06:44 (8.) ●	-04:13 (236.) ●	-04:27 (280.) ●
Laufen	21 km	05:19:55	00:21:39	04:36 min/km	-07:35 (7.) ●	-05:29 (168.) ●	-05:39 (197.) ●
Laufen	21.1 km	05:20:50	00:00:55	09:09 min/km	-00:21 (1.) ●	-00:15 (96.) ●	-00:16 (110.) ●
Laufen	21.1 km	05:20:50	01:41:44	04:49 min/km	-30:23 (8.) ●	-20:08 (188.) ●	-21:16 (221.) ●
Total	113 km	05:20:50	05:20:50	21.13 km/h	-53:03 (10.) ●	-31:02 (298.) ●	-35:47 (339.) ●

Ges	Sex	Ak	Name	#	AK
196	175	5	Ken Berger	1390	M50-54	AUT	00:35:41	02:41:50	01:37:26	05:04:49
210	187	6	Franz Leitner	117	M50-54	AUT	00:34:07	02:42:20	01:41:42	05:06:10
268	240	7	Wolfgang Engelhardt	1238	M50-54	AUT	00:32:46	02:44:33	01:48:24	05:13:43
279	249	8	Kader Es Slami	260	M50-54	UAE	00:35:19	02:57:32	01:33:21	05:15:32
281	251	9	Libor Vanicek	163	M50-54	CZE	00:34:48	02:51:12	01:39:40	05:15:48
339	298	10	Steffen Litzel	414	M50-54	GER	00:40:29	02:47:03	01:41:44	05:20:50
355	312	11	Wolfgang David	143	M50-54	AUT	00:39:27	02:42:31	01:51:35	05:22:07
361	318	12	René Schönholzer	1157	M50-54	SUI	00:33:19	02:54:20	01:41:43	05:23:03
375	331	13	Arian de Korte	504	M50-54	NED	00:36:14	02:52:24	01:45:50	05:24:33
411	363	14	Wouter Gerritsen	1005	M50-54	NED	00:36:30	02:50:11	01:48:06	05:27:51