Henrik Ziche -
Ironman 70.3 Zell am See 2023
Quick facts
837/705/119Alle/Geschlecht/AK
M35-39Altersklasse
419Startnummer
GERNationalität
40:22 | 3:02:41 | 2:07:09 | 6:05:15 |
Vergleiche Henrik Ziche mit anderen Athleten!
419 Ziche
293 Knausenberger ×
1192 Büchler ×
920 Luz ×
813 Michalko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:22 | 00:40:22 | 02:07 min/100m | +01:11 (105.) ● | +01:37 (676.) ● | +01:13 (832.) ● |
Wechsel | 00:50:21 | 00:09:59 | - | +03:14 (161.) ● | +03:21 (1006.) ● | +03:25 (1285.) ● | |
Radfahren | 15 km | 01:15:22 | 00:25:01 | 35.98 km/h | +00:26 (107.) ● | +00:19 (638.) ● | -00:01 (720.) ● |
Radfahren | 32 km | 02:00:56 | 00:45:34 | 22.38 km/h | +02:42 (126.) ● | +02:38 (781.) ● | +01:52 (918.) ● |
Radfahren | 35.4 km | 02:20:09 | 00:19:13 | 10.62 km/h | +01:21 (132.) ● | +01:17 (791.) ● | +00:54 (943.) ● |
Radfahren | 45 km | 02:31:59 | 00:11:50 | 48.68 km/h | -00:43 (67.) ● | -00:37 (415.) ● | -00:55 (448.) ● |
Radfahren | 58 km | 02:55:13 | 00:23:14 | 33.57 km/h | +00:05 (100.) ● | ±00:00 (613.) ● | -00:26 (684.) ● |
Radfahren | 73 km | 03:23:11 | 00:27:58 | 32.18 km/h | +00:43 (115.) ● | +00:36 (652.) ● | +00:12 (743.) ● |
Radfahren | 80 km | 03:36:14 | 00:13:03 | 32.18 km/h | -00:12 (109.) ● | -00:25 (610.) ● | -00:40 (694.) ● |
Radfahren | 90 km | 03:53:02 | 00:16:48 | 35.71 km/h | -00:02 (100.) ● | -00:09 (590.) ● | -00:25 (665.) ● |
Radfahren | 90 km | 03:53:02 | 03:02:41 | 29.56 km/h | +04:20 (109.) ● | +03:39 (677.) ● | +00:31 (773.) ● |
Wechsel | 03:58:06 | 00:05:04 | - | -00:24 (82.) ● | -00:31 (511.) ● | -00:40 (664.) ● | |
Laufen | 2.8 km | 04:13:50 | 00:15:44 | 05:37 min/km | +00:56 (124.) ● | +00:40 (711.) ● | +00:29 (865.) ● |
Laufen | 7.3 km | 04:40:02 | 00:26:12 | 05:49 min/km | +01:29 (122.) ● | +00:55 (697.) ● | +00:38 (844.) ● |
Laufen | 11.9 km | 05:07:01 | 00:26:59 | 05:51 min/km | +01:18 (121.) ● | +00:47 (689.) ● | +00:32 (838.) ● |
Laufen | 16.3 km | 05:35:43 | 00:28:42 | 06:31 min/km | +02:28 (130.) ● | +01:41 (751.) ● | +01:27 (923.) ● |
Laufen | 21 km | 06:03:52 | 00:28:09 | 05:59 min/km | +01:45 (122.) ● | +01:01 (709.) ● | +00:51 (874.) ● |
Laufen | 21.1 km | 06:05:15 | 00:01:23 | 13:49 min/km | +00:15 (158.) ● | +00:13 (953.) ● | +00:12 (1203.) ● |
Laufen | 21.1 km | 06:05:15 | 02:07:09 | 06:01 min/km | +08:11 (123.) ● | +05:17 (708.) ● | +04:09 (864.) ● |
Total | 113 km | 06:05:15 | 06:05:15 | 18.56 km/h | +16:32 (119.) ● | +13:23 (705.) ● | +08:38 (837.) ● |