Christopher Paukner -
Ironman 70.3 Zell am See 2023

Quick facts

226/201/35Alle/Geschlecht/AK

M30-34Altersklasse

498Startnummer

GERNationalität


31:58	2:32:55	1:54:33	5:09:04

Vergleiche Christopher Paukner mit anderen Athleten!

498 Paukner

562 Guist ×

712 Huber ×

1152 Mühlbacher ×

1297 Weigl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:58	00:31:58	01:40 min/100m	-07:03 (22.) ●	-06:47 (133.) ●	-07:11 (152.) ●
Wechsel		00:37:38	00:05:40	-	-00:51 (71.) ●	-00:58 (384.) ●	-00:54 (502.) ●
Radfahren	15 km	00:59:19	00:21:41	41.51 km/h	-02:58 (11.) ●	-03:01 (80.) ●	-03:21 (91.) ●
Radfahren	32 km	01:35:04	00:35:45	28.53 km/h	-06:39 (16.) ●	-07:11 (97.) ●	-07:57 (110.) ●
Radfahren	35.4 km	01:50:00	00:14:56	13.66 km/h	-02:43 (36.) ●	-03:00 (184.) ●	-03:23 (203.) ●
Radfahren	45 km	02:00:24	00:10:24	55.38 km/h	-01:55 (7.) ●	-02:03 (48.) ●	-02:21 (49.) ●
Radfahren	58 km	02:19:37	00:19:13	40.59 km/h	-03:47 (9.) ●	-04:01 (57.) ●	-04:27 (60.) ●
Radfahren	73 km	02:43:53	00:24:16	37.09 km/h	-02:54 (26.) ●	-03:06 (150.) ●	-03:30 (167.) ●
Radfahren	80 km	02:55:13	00:11:20	37.06 km/h	-02:05 (11.) ●	-02:08 (72.) ●	-02:23 (76.) ●
Radfahren	90 km	03:10:33	00:15:20	39.13 km/h	-01:31 (45.) ●	-01:37 (216.) ●	-01:53 (234.) ●
Radfahren	90 km	03:10:33	02:32:55	35.31 km/h	-24:32 (15.) ●	-26:07 (93.) ●	-29:15 (105.) ●
Wechsel		03:14:31	00:03:58	-	-01:31 (49.) ●	-01:37 (214.) ●	-01:46 (291.) ●
Laufen	2.8 km	03:28:32	00:14:01	05:00 min/km	-00:54 (72.) ●	-01:03 (403.) ●	-01:14 (472.) ●
Laufen	7.3 km	03:51:29	00:22:57	05:06 min/km	-01:52 (67.) ●	-02:20 (356.) ●	-02:37 (418.) ●
Laufen	11.9 km	04:15:27	00:23:58	05:12 min/km	-01:39 (81.) ●	-02:14 (398.) ●	-02:29 (481.) ●
Laufen	16.3 km	04:41:42	00:26:15	05:57 min/km	-00:18 (108.) ●	-00:46 (555.) ●	-01:00 (676.) ●
Laufen	21 km	05:07:55	00:26:13	05:34 min/km	-00:50 (109.) ●	-00:55 (560.) ●	-01:05 (690.) ●
Laufen	21.1 km	05:09:04	00:01:09	11:29 min/km	+00:01 (116.) ●	-00:01 (588.) ●	-00:02 (720.) ●
Laufen	21.1 km	05:09:04	01:54:33	05:25 min/km	-05:32 (85.) ●	-07:19 (463.) ●	-08:27 (556.) ●
Total	113 km	05:09:04	05:09:04	21.94 km/h	-39:29 (35.) ●	-42:48 (201.) ●	-47:33 (226.) ●

Ges	Sex	Ak	Name	#	AK
211	188	30	Saso Herga	853	M30-34	SLO	00:27:41	02:50:43	01:38:30	05:06:19
213	189	31	André Stöger	1416	M30-34	GER	00:31:01	02:43:08	01:43:31	05:06:45
215	190	32	Spike Smigelski	300	M30-34	USA	00:33:15	02:40:38	01:44:27	05:06:54
218	193	33	Robin Guist	562	M30-34	GER	00:34:21	02:40:28	01:42:57	05:07:10
224	199	34	Fabian Huber	712	M30-34	SUI	00:32:35	02:43:16	01:44:36	05:08:22
226	201	35	Christopher Paukner	498	M30-34	GER	00:31:58	02:32:55	01:54:33	05:09:04
238	211	36	Mario Mühlbacher	1152	M30-34	AUT	00:35:41	02:43:15	01:41:29	05:10:20
240	213	37	Sebastian Weigl	1297	M30-34	GER	00:37:21	02:39:57	01:45:14	05:10:31
244	217	38	Matthias Beichl	1143	M30-34	AUT	00:33:37	02:43:01	01:44:33	05:10:56
248	221	39	Kai Illas	1189	M30-34	ARG	00:33:52	02:44:10	01:43:25	05:11:30