Jens Koch -
Ironman 70.3 Zell am See 2023

Quick facts

800/676/74Alle/Geschlecht/AK

M45-49Altersklasse

567Startnummer

GERNationalität


38:41	2:43:34	2:24:56	6:01:24

Vergleiche Jens Koch mit anderen Athleten!

567 Koch

597 Kaserer ×

363 Kölsch ×

1058 Klofanda ×

473 Kümmel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:41	00:38:41	02:02 min/100m	+00:16 (69.) ●	-00:04 (563.) ●	-00:28 (675.) ●
Wechsel		00:46:46	00:08:05	-	+01:23 (100.) ●	+01:27 (858.) ●	+01:31 (1100.) ●
Radfahren	15 km	01:09:42	00:22:56	39.24 km/h	-01:55 (26.) ●	-01:46 (245.) ●	-02:06 (269.) ●
Radfahren	32 km	01:48:19	00:38:37	26.41 km/h	-04:56 (27.) ●	-04:19 (267.) ●	-05:05 (296.) ●
Radfahren	35.4 km	02:04:07	00:15:48	12.91 km/h	-02:32 (27.) ●	-02:08 (313.) ●	-02:31 (346.) ●
Radfahren	45 km	02:16:12	00:12:05	47.67 km/h	-00:27 (52.) ●	-00:22 (491.) ●	-00:40 (530.) ●
Radfahren	58 km	02:37:51	00:21:39	36.03 km/h	-01:39 (38.) ●	-01:35 (342.) ●	-02:01 (366.) ●
Radfahren	73 km	03:03:09	00:25:18	35.57 km/h	-02:19 (28.) ●	-02:04 (251.) ●	-02:28 (273.) ●
Radfahren	80 km	03:14:58	00:11:49	35.54 km/h	-01:37 (24.) ●	-01:39 (179.) ●	-01:54 (189.) ●
Radfahren	90 km	03:30:20	00:15:22	39.05 km/h	-01:38 (26.) ●	-01:35 (223.) ●	-01:51 (241.) ●
Radfahren	90 km	03:30:20	02:43:34	33.01 km/h	-17:03 (29.) ●	-15:28 (268.) ●	-18:36 (290.) ●
Wechsel		03:36:28	00:06:08	-	+00:22 (81.) ●	+00:33 (732.) ●	+00:24 (926.) ●
Laufen	2.8 km	03:53:36	00:17:08	06:07 min/km	+01:44 (100.) ●	+02:04 (893.) ●	+01:53 (1096.) ●
Laufen	7.3 km	04:22:43	00:29:07	06:28 min/km	+03:21 (105.) ●	+03:50 (894.) ●	+03:33 (1114.) ●
Laufen	11.9 km	04:54:01	00:31:18	06:48 min/km	+04:34 (103.) ●	+05:06 (917.) ●	+04:51 (1149.) ●
Laufen	16.3 km	05:26:35	00:32:34	07:24 min/km	+04:52 (102.) ●	+05:33 (917.) ●	+05:19 (1152.) ●
Laufen	21 km	05:59:32	00:32:57	07:00 min/km	+04:54 (98.) ●	+05:49 (924.) ●	+05:39 (1172.) ●
Laufen	21.1 km	06:01:24	00:01:52	18:39 min/km	+00:38 (125.) ●	+00:42 (1085.) ●	+00:41 (1380.) ●
Laufen	21.1 km	06:01:24	02:24:56	06:52 min/km	+20:03 (103.) ●	+23:04 (922.) ●	+21:56 (1155.) ●
Total	113 km	06:01:24	06:01:24	18.76 km/h	+05:01 (74.) ●	+09:32 (676.) ●	+04:47 (800.) ●

Ges	Sex	Ak	Name	#	AK
742	626	69	Gert van T Hof	994	M45-49	NED	00:39:00	02:54:56	02:07:48	05:56:12
757	640	70	Oliver Veit	1122	M45-49	GER	00:32:28	03:05:25	02:09:14	05:57:50
767	648	71	Peter Mondl	1401	M45-49	AUT	00:44:48	02:56:10	02:02:32	05:58:11
781	662	72	Christoph Kaserer	597	M45-49	AUT	00:40:32	03:00:40	02:06:05	05:59:34
790	668	73	Sven Kölsch	363	M45-49	GER	00:34:07	02:55:34	02:19:58	06:00:12
800	676	74	Jens Koch	567	M45-49	GER	00:38:41	02:43:34	02:24:56	06:01:24
802	677	75	Martin Klofanda	1058	M45-49	CZE	00:43:14	03:01:31	02:01:57	06:01:36
815	687	76	Marco Kümmel	473	M45-49	GER	00:34:05	03:05:15	02:08:54	06:02:41
823	692	77	Marko Rebic	397	M45-49	CRO	00:33:17	03:12:16	02:06:27	06:03:49
828	696	78	Thomas Waldhart	1219	M45-49	AUT	00:47:19	02:59:54	02:05:06	06:04:18