Gilla Sauerbeck -
Ironman 70.3 Zell am See 2023

Quick facts

966/136/1Alle/Geschlecht/AK

F60-64Altersklasse

623Startnummer

GERNationalität


37:00	3:12:28	2:14:31	6:17:59

Vergleiche Gilla Sauerbeck mit anderen Athleten!

623 Sauerbeck

225 Zinn ×

330 Gassner Bentz ×

464 Eberli-Lischer ×

629 Fanai-Nimmesgern ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:00	00:37:00	01:56 min/100m	-05:46 (1.) ●	-03:36 (70.) ●	-02:09 (535.) ●
Wechsel		00:45:11	00:08:11	-	+00:39 (4.) ●	+01:32 (206.) ●	+01:37 (1114.) ●
Radfahren	15 km	01:12:02	00:26:51	33.52 km/h	+00:08 (3.) ●	+00:21 (154.) ●	+01:49 (1105.) ●
Radfahren	32 km	01:56:25	00:44:23	22.98 km/h	-02:34 (2.) ●	-02:34 (95.) ●	+00:41 (819.) ●
Radfahren	35.4 km	02:14:01	00:17:36	11.59 km/h	-02:12 (1.) ●	-02:16 (63.) ●	-00:43 (671.) ●
Radfahren	45 km	02:27:41	00:13:40	42.15 km/h	-00:12 (2.) ●	-00:17 (123.) ●	+00:55 (1064.) ●
Radfahren	58 km	02:53:36	00:25:55	30.1 km/h	+00:12 (3.) ●	+00:30 (160.) ●	+02:15 (1102.) ●
Radfahren	73 km	03:24:16	00:30:40	29.35 km/h	+00:04 (2.) ●	+01:16 (173.) ●	+02:54 (1135.) ●
Radfahren	80 km	03:38:34	00:14:18	29.37 km/h	+00:01 (2.) ●	-00:28 (156.) ●	+00:35 (1052.) ●
Radfahren	90 km	03:57:39	00:19:05	31.44 km/h	+00:30 (4.) ●	+00:48 (178.) ●	+01:52 (1153.) ●
Radfahren	90 km	03:57:39	03:12:28	28.06 km/h	-04:03 (2.) ●	-02:40 (128.) ●	+10:18 (984.) ●
Wechsel		04:03:28	00:05:49	-	-00:22 (3.) ●	-00:57 (143.) ●	+00:05 (865.) ●
Laufen	2.8 km	04:19:23	00:15:55	05:41 min/km	-02:18 (1.) ●	-00:16 (131.) ●	+00:40 (908.) ●
Laufen	7.3 km	04:46:19	00:26:56	05:59 min/km	-01:49 (1.) ●	-00:07 (137.) ●	+01:22 (919.) ●
Laufen	11.9 km	05:14:58	00:28:39	06:13 min/km	-01:34 (2.) ●	+00:46 (156.) ●	+02:12 (989.) ●
Laufen	16.3 km	05:45:13	00:30:15	06:52 min/km	-00:35 (1.) ●	+01:44 (172.) ●	+03:00 (1039.) ●
Laufen	21 km	06:16:32	00:31:19	06:39 min/km	+00:20 (4.) ●	+03:04 (189.) ●	+04:01 (1085.) ●
Laufen	21.1 km	06:17:59	00:01:27	14:29 min/km	+00:04 (5.) ●	+00:14 (231.) ●	+00:16 (1266.) ●
Laufen	21.1 km	06:17:59	02:14:31	06:22 min/km	-05:52 (1.) ●	+05:25 (159.) ●	+11:31 (1008.) ●
Total	113 km	06:17:59	06:17:59	17.94 km/h	-15:24 (1.) ●	-00:16 (136.) ●	+21:22 (966.) ●

Ges	Sex	Ak	Name	#	AK
966	136	1	Gilla Sauerbeck	623	F60-64	GER	00:37:00	03:12:28	02:14:31	06:17:59
1003	146	2	Martina Zinn	225	F60-64	ISR	00:46:31	03:04:46	02:19:58	06:23:00
1053	159	3	Cornelia Gassner Bentz	330	F60-64	GER	00:40:29	03:19:07	02:16:25	06:28:35
1130	188	4	Katharina Eberli-Lischer	464	F60-64	SUI	00:39:53	03:23:18	02:23:13	06:41:27
1211	204	5	Angelika Fanai-Nimmesgern	629	F60-64	GER	00:49:59	03:22:49	02:27:45	06:55:46