Katrin Helm -
Ironman 70.3 Zell am See 2023

Quick facts

510/50/10Alle/Geschlecht/AK

F30-34Altersklasse

642Startnummer

AUTNationalität


38:43	2:54:58	1:51:20	5:35:33

Vergleiche Katrin Helm mit anderen Athleten!

642 Helm

418 Taylor ×

135 Schoute ×

1404 Lainer ×

1049 Racine ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:43	00:38:43	02:02 min/100m	-00:42 (21.) ●	-01:53 (100.) ●	-00:26 (679.) ●
Wechsel		00:44:38	00:05:55	-	-00:24 (20.) ●	-00:44 (100.) ●	-00:39 (578.) ●
Radfahren	15 km	01:08:51	00:24:13	37.16 km/h	-01:59 (8.) ●	-02:17 (37.) ●	-00:49 (511.) ●
Radfahren	32 km	01:49:30	00:40:39	25.09 km/h	-05:11 (7.) ●	-06:18 (36.) ●	-03:03 (481.) ●
Radfahren	35.4 km	02:06:10	00:16:40	12.24 km/h	-02:24 (7.) ●	-03:12 (40.) ●	-01:39 (519.) ●
Radfahren	45 km	02:18:40	00:12:30	46.08 km/h	-01:19 (8.) ●	-01:27 (44.) ●	-00:15 (681.) ●
Radfahren	58 km	02:41:49	00:23:09	33.69 km/h	-01:49 (11.) ●	-02:16 (57.) ●	-00:31 (661.) ●
Radfahren	73 km	03:09:30	00:27:41	32.51 km/h	-01:33 (13.) ●	-01:43 (64.) ●	-00:05 (687.) ●
Radfahren	80 km	03:22:25	00:12:55	32.52 km/h	-00:55 (13.) ●	-01:51 (56.) ●	-00:48 (634.) ●
Radfahren	90 km	03:39:36	00:17:11	34.92 km/h	-00:48 (14.) ●	-01:06 (74.) ●	-00:02 (757.) ●
Radfahren	90 km	03:39:36	02:54:58	30.86 km/h	-15:58 (8.) ●	-20:10 (40.) ●	-07:12 (570.) ●
Wechsel		03:44:13	00:04:37	-	-00:54 (16.) ●	-02:09 (85.) ●	-01:07 (531.) ●
Laufen	2.8 km	03:58:34	00:14:21	05:07 min/km	-01:34 (13.) ●	-01:50 (64.) ●	-00:54 (541.) ●
Laufen	7.3 km	04:22:04	00:23:30	05:13 min/km	-02:53 (13.) ●	-03:33 (59.) ●	-02:04 (489.) ●
Laufen	11.9 km	04:45:49	00:23:45	05:09 min/km	-03:07 (12.) ●	-04:08 (57.) ●	-02:42 (444.) ●
Laufen	16.3 km	05:10:19	00:24:30	05:34 min/km	-02:45 (14.) ●	-04:01 (61.) ●	-02:45 (457.) ●
Laufen	21 km	05:34:32	00:24:13	05:09 min/km	-02:41 (15.) ●	-04:02 (59.) ●	-03:05 (437.) ●
Laufen	21.1 km	05:35:33	00:01:01	10:09 min/km	-00:09 (9.) ●	-00:12 (45.) ●	-00:10 (313.) ●
Laufen	21.1 km	05:35:33	01:51:20	05:16 min/km	-13:09 (13.) ●	-17:46 (57.) ●	-11:40 (456.) ●
Total	113 km	05:35:33	05:35:33	20.21 km/h	-31:07 (10.) ●	-42:42 (50.) ●	-21:04 (510.) ●

Ges	Sex	Ak	Name	#	AK
372	32	5	Marina Bierschneider	391	F30-34	GER	00:35:46	02:50:52	01:48:33	05:23:57
409	35	6	Andrea Badstuber	1421	F30-34	SUI	00:38:54	02:53:09	01:44:32	05:27:36
417	36	7	Aline Bächer	750	F30-34	SUI	00:34:29	02:56:02	01:48:02	05:28:07
501	48	8	Che Taylor	418	F30-34	CAN	00:35:11	02:58:57	01:52:03	05:34:59
508	49	9	Victorine Schoute	135	F30-34	NED	00:36:49	02:52:27	01:56:36	05:35:09
510	50	10	Katrin Helm	642	F30-34	AUT	00:38:43	02:54:58	01:51:20	05:35:33
566	60	11	Tina Lainer	1404	F30-34	AUT	00:37:06	02:57:01	01:59:05	05:42:07
567	61	12	Isabelle Racine	1049	F30-34	SUI	00:37:08	03:06:28	01:49:35	05:42:08
568	62	13	Aranka Berends	320	F30-34	NED	00:39:44	02:42:32	02:12:02	05:42:11
569	63	14	Sylvie Pirson	517	F30-34	NED	00:41:35	03:07:08	01:41:07	05:42:14