Alexander Rück -
Ironman 70.3 Zell am See 2023

Quick facts

841/709/33Alle/Geschlecht/AK

M55-59Altersklasse

668Startnummer

GERNationalität


33:06	3:03:00	2:15:46	6:05:51

Vergleiche Alexander Rück mit anderen Athleten!

668 Rück

699 Stivanello ×

1135 Falk ×

1139 Prodanic ×

205 Eder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:06	00:33:06	01:44 min/100m	-08:12 (5.) ●	-05:39 (192.) ●	-06:03 (224.) ●
Wechsel		00:40:23	00:07:17	-	-00:17 (36.) ●	+00:39 (748.) ●	+00:43 (959.) ●
Radfahren	15 km	01:05:06	00:24:43	36.41 km/h	-00:54 (22.) ●	+00:01 (564.) ●	-00:19 (633.) ●
Radfahren	32 km	01:47:55	00:42:49	23.82 km/h	-03:07 (19.) ●	-00:07 (592.) ●	-00:53 (676.) ●
Radfahren	35.4 km	02:05:49	00:17:54	11.4 km/h	-01:39 (24.) ●	-00:02 (634.) ●	-00:25 (728.) ●
Radfahren	45 km	02:19:12	00:13:23	43.04 km/h	+00:37 (56.) ●	+00:56 (866.) ●	+00:38 (990.) ●
Radfahren	58 km	02:43:24	00:24:12	32.23 km/h	-00:02 (38.) ●	+00:58 (736.) ●	+00:32 (841.) ●
Radfahren	73 km	03:12:26	00:29:02	31 km/h	+00:29 (43.) ●	+01:40 (789.) ●	+01:16 (918.) ●
Radfahren	80 km	03:25:59	00:13:33	31 km/h	-00:25 (40.) ●	+00:05 (744.) ●	-00:10 (866.) ●
Radfahren	90 km	03:43:23	00:17:24	34.48 km/h	-00:07 (35.) ●	+00:27 (710.) ●	+00:11 (816.) ●
Radfahren	90 km	03:43:23	03:03:00	29.51 km/h	-05:08 (31.) ●	+03:58 (683.) ●	+00:50 (781.) ●
Wechsel		03:50:05	00:06:42	-	+00:05 (42.) ●	+01:07 (816.) ●	+00:58 (1035.) ●
Laufen	2.8 km	04:05:47	00:15:42	05:36 min/km	-00:30 (31.) ●	+00:38 (703.) ●	+00:27 (853.) ●
Laufen	7.3 km	04:32:50	00:27:03	06:00 min/km	-00:05 (39.) ●	+01:46 (770.) ●	+01:29 (940.) ●
Laufen	11.9 km	05:02:52	00:30:02	06:31 min/km	+01:48 (52.) ●	+03:50 (866.) ●	+03:35 (1087.) ●
Laufen	16.3 km	05:33:29	00:30:37	06:57 min/km	+01:29 (49.) ●	+03:36 (848.) ●	+03:22 (1058.) ●
Laufen	21 km	06:04:30	00:31:01	06:35 min/km	+01:44 (52.) ●	+03:53 (849.) ●	+03:43 (1066.) ●
Laufen	21.1 km	06:05:51	00:01:21	13:29 min/km	+00:05 (53.) ●	+00:11 (900.) ●	+00:10 (1131.) ●
Laufen	21.1 km	06:05:51	02:15:46	06:26 min/km	+04:31 (48.) ●	+13:54 (828.) ●	+12:46 (1027.) ●
Total	113 km	06:05:51	06:05:51	18.53 km/h	-09:01 (33.) ●	+13:59 (709.) ●	+09:14 (841.) ●

Ges	Sex	Ak	Name	#	AK
746	630	28	Thomas Matousek	516	M55-59	AUT	00:39:23	02:48:28	02:17:02	05:56:35
760	642	29	Alexandre Dos Santos Stellet	744	M55-59	BRA	00:35:58	03:12:32	01:54:01	05:57:55
771	652	30	Michael Pasch	452	M55-59	GER	00:35:26	02:58:08	02:09:46	05:58:38
784	664	31	Marco Stivanello	699	M55-59	ITA	00:42:26	03:06:55	01:59:39	05:59:54
798	674	32	Jens Falk	1135	M55-59	GER	00:35:19	03:00:52	02:14:05	06:01:12
841	709	33	Alexander Rück	668	M55-59	GER	00:33:06	03:03:00	02:15:46	06:05:51
853	719	34	Drazen Prodanic	1139	M55-59	GER	00:38:23	03:11:09	02:02:07	06:06:55
868	729	35	Andreas Eder	205	M55-59	AUT	00:42:27	02:56:49	02:14:27	06:08:31
897	750	36	Peter van der Westerlaken	935	M55-59	NED	00:47:05	03:00:45	02:05:07	06:10:42
934	776	37	Michael Mertens	278	M55-59	LUX	00:43:46	03:07:49	02:08:31	06:15:44