Jan Michalko -
Ironman 70.3 Zell am See 2023
Quick facts
845/712/121Alle/Geschlecht/AK
M35-39Altersklasse
813Startnummer
SVKNationalität
44:48 | 2:52:02 | 2:16:07 | 6:06:21 |
Vergleiche Jan Michalko mit anderen Athleten!
813 Michalko
419 Ziche ×
920 Luz ×
548 Lujans ×
540 Cambiuzzi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:48 | 00:44:48 | 02:21 min/100m | +05:37 (143.) ● | +06:03 (921.) ● | +05:39 (1149.) ● |
Wechsel | 00:51:27 | 00:06:39 | - | -00:06 (89.) ● | +00:01 (602.) ● | +00:05 (783.) ● | |
Radfahren | 15 km | 01:15:42 | 00:24:15 | 37.11 km/h | -00:20 (79.) ● | -00:27 (467.) ● | -00:47 (519.) ● |
Radfahren | 32 km | 01:56:42 | 00:41:00 | 24.88 km/h | -01:52 (78.) ● | -01:56 (458.) ● | -02:42 (511.) ● |
Radfahren | 35.4 km | 02:11:52 | 00:15:10 | 13.45 km/h | -02:42 (31.) ● | -02:46 (211.) ● | -03:09 (231.) ● |
Radfahren | 45 km | 02:23:27 | 00:11:35 | 49.73 km/h | -00:58 (49.) ● | -00:52 (322.) ● | -01:10 (346.) ● |
Radfahren | 58 km | 02:46:25 | 00:22:58 | 33.96 km/h | -00:11 (91.) ● | -00:16 (563.) ● | -00:42 (626.) ● |
Radfahren | 73 km | 03:13:35 | 00:27:10 | 33.13 km/h | -00:05 (91.) ● | -00:12 (525.) ● | -00:36 (586.) ● |
Radfahren | 80 km | 03:26:15 | 00:12:40 | 33.16 km/h | -00:35 (82.) ● | -00:48 (471.) ● | -01:03 (520.) ● |
Radfahren | 90 km | 03:43:29 | 00:17:14 | 34.82 km/h | +00:24 (116.) ● | +00:17 (674.) ● | +00:01 (770.) ● |
Radfahren | 90 km | 03:43:29 | 02:52:02 | 31.39 km/h | -06:19 (77.) ● | -07:00 (444.) ● | -10:08 (487.) ● |
Wechsel | 03:50:14 | 00:06:45 | - | +01:17 (135.) ● | +01:10 (828.) ● | +01:01 (1049.) ● | |
Laufen | 2.8 km | 04:07:16 | 00:17:02 | 06:05 min/km | +02:14 (148.) ● | +01:58 (883.) ● | +01:47 (1085.) ● |
Laufen | 7.3 km | 04:36:57 | 00:29:41 | 06:35 min/km | +04:58 (155.) ● | +04:24 (918.) ● | +04:07 (1149.) ● |
Laufen | 11.9 km | 05:09:27 | 00:32:30 | 07:03 min/km | +06:49 (160.) ● | +06:18 (965.) ● | +06:03 (1214.) ● |
Laufen | 16.3 km | 05:38:11 | 00:28:44 | 06:31 min/km | +02:30 (131.) ● | +01:43 (753.) ● | +01:29 (925.) ● |
Laufen | 21 km | 06:05:18 | 00:27:07 | 05:46 min/km | +00:43 (110.) ● | -00:01 (630.) ● | -00:11 (778.) ● |
Laufen | 21.1 km | 06:06:21 | 00:01:03 | 10:29 min/km | -00:05 (58.) ● | -00:07 (326.) ● | -00:08 (395.) ● |
Laufen | 21.1 km | 06:06:21 | 02:16:07 | 06:27 min/km | +17:09 (140.) ● | +14:15 (831.) ● | +13:07 (1035.) ● |
Total | 113 km | 06:06:21 | 06:06:21 | 18.51 km/h | +17:38 (121.) ● | +14:29 (712.) ● | +09:44 (845.) ● |