Dirk Dankhoff -
Ironman 70.3 Zell am See 2023
Quick facts
729/615/107Alle/Geschlecht/AK
M35-39Altersklasse
827Startnummer
GERNationalität
45:30 | 2:54:31 | 2:01:17 | 5:55:16 |
Vergleiche Dirk Dankhoff mit anderen Athleten!
827 Dankhoff
1117 Mozgan ×
1498 Bull ×
1381 Meredith ×
1243 Künzi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:30 | 00:45:30 | 02:23 min/100m | +06:19 (148.) ● | +06:45 (949.) ● | +06:21 (1188.) ● |
Wechsel | 00:53:51 | 00:08:21 | - | +01:36 (140.) ● | +01:43 (895.) ● | +01:47 (1143.) ● | |
Radfahren | 15 km | 01:17:58 | 00:24:07 | 37.32 km/h | -00:28 (76.) ● | -00:35 (444.) ● | -00:55 (489.) ● |
Radfahren | 32 km | 01:59:38 | 00:41:40 | 24.48 km/h | -01:12 (86.) ● | -01:16 (504.) ● | -02:02 (561.) ● |
Radfahren | 35.4 km | 02:16:51 | 00:17:13 | 11.85 km/h | -00:39 (91.) ● | -00:43 (545.) ● | -01:06 (616.) ● |
Radfahren | 45 km | 02:29:58 | 00:13:07 | 43.91 km/h | +00:34 (131.) ● | +00:40 (807.) ● | +00:22 (912.) ● |
Radfahren | 58 km | 02:52:59 | 00:23:01 | 33.89 km/h | -00:08 (95.) ● | -00:13 (576.) ● | -00:39 (640.) ● |
Radfahren | 73 km | 03:19:26 | 00:26:27 | 34.03 km/h | -00:48 (75.) ● | -00:55 (414.) ● | -01:19 (452.) ● |
Radfahren | 80 km | 03:31:47 | 00:12:21 | 34.01 km/h | -00:54 (65.) ● | -01:07 (355.) ● | -01:22 (381.) ● |
Radfahren | 90 km | 03:48:22 | 00:16:35 | 36.18 km/h | -00:15 (89.) ● | -00:22 (523.) ● | -00:38 (586.) ● |
Radfahren | 90 km | 03:48:22 | 02:54:31 | 30.94 km/h | -03:50 (84.) ● | -04:31 (502.) ● | -07:39 (555.) ● |
Wechsel | 03:53:59 | 00:05:37 | - | +00:09 (105.) ● | +00:02 (632.) ● | -00:07 (804.) ● | |
Laufen | 2.8 km | 04:09:00 | 00:15:01 | 05:21 min/km | +00:13 (103.) ● | -00:03 (583.) ● | -00:14 (693.) ● |
Laufen | 7.3 km | 04:34:15 | 00:25:15 | 05:36 min/km | +00:32 (107.) ● | -00:02 (599.) ● | -00:19 (724.) ● |
Laufen | 11.9 km | 05:00:43 | 00:26:28 | 05:45 min/km | +00:47 (112.) ● | +00:16 (644.) ● | +00:01 (781.) ● |
Laufen | 16.3 km | 05:27:13 | 00:26:30 | 06:01 min/km | +00:16 (102.) ● | -00:31 (573.) ● | -00:45 (699.) ● |
Laufen | 21 km | 05:54:17 | 00:27:04 | 05:45 min/km | +00:40 (109.) ● | -00:04 (626.) ● | -00:14 (774.) ● |
Laufen | 21.1 km | 05:55:16 | 00:00:59 | 09:49 min/km | -00:09 (39.) ● | -00:11 (205.) ● | -00:12 (243.) ● |
Laufen | 21.1 km | 05:55:16 | 02:01:17 | 05:44 min/km | +02:19 (106.) ● | -00:35 (591.) ● | -01:43 (721.) ● |
Total | 113 km | 05:55:16 | 05:55:16 | 19.08 km/h | +06:33 (107.) ● | +03:24 (615.) ● | -01:21 (729.) ● |