Michael Riefenberg -
Ironman 70.3 Zell am See 2023

Quick facts

880/737/135Alle/Geschlecht/AK

M30-34Altersklasse

983Startnummer

GERNationalität


48:42	3:04:38	2:02:54	6:09:13

Vergleiche Michael Riefenberg mit anderen Athleten!

983 Riefenberg

1145 Root ×

1172 Müller ×

1365 Landauer ×

1080 Shakryl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:42	00:48:42	02:33 min/100m	+09:41 (180.) ●	+09:57 (1023.) ●	+09:33 (1292.) ●
Wechsel		00:55:54	00:07:12	-	+00:41 (135.) ●	+00:34 (734.) ●	+00:38 (942.) ●
Radfahren	15 km	01:21:39	00:25:45	34.95 km/h	+01:06 (134.) ●	+01:03 (756.) ●	+00:43 (872.) ●
Radfahren	32 km	02:05:34	00:43:55	23.23 km/h	+01:31 (125.) ●	+00:59 (662.) ●	+00:13 (770.) ●
Radfahren	35.4 km	02:22:52	00:17:18	11.79 km/h	-00:21 (107.) ●	-00:38 (557.) ●	-01:01 (630.) ●
Radfahren	45 km	02:37:04	00:14:12	40.56 km/h	+01:53 (174.) ●	+01:45 (977.) ●	+01:27 (1177.) ●
Radfahren	58 km	03:01:29	00:24:25	31.95 km/h	+01:25 (140.) ●	+01:11 (762.) ●	+00:45 (872.) ●
Radfahren	73 km	03:29:58	00:28:29	31.6 km/h	+01:19 (135.) ●	+01:07 (712.) ●	+00:43 (823.) ●
Radfahren	80 km	03:43:16	00:13:18	31.58 km/h	-00:07 (124.) ●	-00:10 (668.) ●	-00:25 (772.) ●
Radfahren	90 km	04:00:32	00:17:16	34.75 km/h	+00:25 (132.) ●	+00:19 (680.) ●	+00:03 (777.) ●
Radfahren	90 km	04:00:32	03:04:38	29.25 km/h	+07:11 (136.) ●	+05:36 (709.) ●	+02:28 (813.) ●
Wechsel		04:06:19	00:05:47	-	+00:18 (127.) ●	+00:12 (671.) ●	+00:03 (852.) ●
Laufen	2.8 km	04:22:25	00:16:06	05:45 min/km	+01:11 (142.) ●	+01:02 (761.) ●	+00:51 (928.) ●
Laufen	7.3 km	04:48:24	00:25:59	05:46 min/km	+01:10 (128.) ●	+00:42 (669.) ●	+00:25 (813.) ●
Laufen	11.9 km	05:14:39	00:26:15	05:42 min/km	+00:38 (120.) ●	+00:03 (620.) ●	-00:12 (754.) ●
Laufen	16.3 km	05:41:12	00:26:33	06:02 min/km	±00:00 (116.) ●	-00:28 (576.) ●	-00:42 (704.) ●
Laufen	21 km	06:07:57	00:26:45	05:41 min/km	-00:18 (119.) ●	-00:23 (602.) ●	-00:33 (741.) ●
Laufen	21.1 km	06:09:13	00:01:16	12:39 min/km	+00:08 (146.) ●	+00:06 (777.) ●	+00:05 (968.) ●
Laufen	21.1 km	06:09:13	02:02:54	05:49 min/km	+02:49 (122.) ●	+01:02 (625.) ●	-00:06 (762.) ●
Total	113 km	06:09:13	06:09:13	18.36 km/h	+20:40 (135.) ●	+17:21 (737.) ●	+12:36 (880.) ●

Ges	Sex	Ak	Name	#	AK
831	699	130	Fabian Rudolf	958	M30-34	GER	00:42:55	03:01:12	02:08:09	06:04:44
839	707	131	Philipp Habersberger	868	M30-34	AUT	00:43:38	03:13:34	01:57:11	06:05:35
850	716	132	Mathias Mühlhäuser	578	M30-34	GER	00:42:00	03:00:31	02:11:30	06:06:47
851	717	133	Alex Root	1145	M30-34	USA	00:29:03	03:01:32	02:24:10	06:06:52
859	721	134	Raphael Müller	1172	M30-34	GER	00:33:52	02:54:21	02:26:07	06:07:36
880	737	135	Michael Riefenberg	983	M30-34	GER	00:48:42	03:04:38	02:02:54	06:09:13
882	738	136	Walter Landauer	1365	M30-34	AUT	00:48:05	02:59:10	02:07:42	06:09:19
883	739	137	Dzhonni Shakryl	1080	M30-34	SRB	00:35:00	03:09:46	02:14:03	06:09:27
892	747	138	Csaba Krümmer	1427	M30-34	GER	00:39:50	03:07:28	01:58:19	06:10:08
895	748	139	Florian Schösswender	214	M30-34	AUT	00:42:15	03:00:53	02:18:01	06:10:32