Sarah Holzheu -
Ironman 70.3 Wisconsin 2023

Quick facts

1112/321/49Alle/Geschlecht/AK

F40-44Altersklasse

1242Startnummer

USANationalität


47:36	3:32:19	2:39:07	7:14:11

Vergleiche Sarah Holzheu mit anderen Athleten!

1242 Holzheu

1015 Oconnell ×

443 Tidd ×

611 Starsick ×

1046 Monhart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:36	00:47:36	02:30 min/100m	+03:23 (51.) ●	+04:24 (308.) ●	+05:10 (1019.) ●
Wechsel		00:56:35	00:08:59	-	+01:17 (55.) ●	+01:17 (312.) ●	+01:20 (967.) ●
Radfahren	6.6 km	01:12:36	00:16:01	24.72 km/h	+00:59 (59.) ●	+00:49 (336.) ●	+01:32 (1164.) ●
Radfahren	25.9 km	01:55:55	00:43:19	26.73 km/h	+02:14 (52.) ●	+02:45 (322.) ●	+04:44 (1135.) ●
Radfahren	26 km	01:56:11	00:00:16	22.5 km/h	+00:01 (53.) ●	+00:01 (311.) ●	+00:02 (1116.) ●
Radfahren	45.6 km	02:41:34	00:45:23	25.91 km/h	+03:13 (53.) ●	+03:12 (325.) ●	+05:28 (1152.) ●
Radfahren	56.1 km	03:06:39	00:25:05	25.12 km/h	+01:40 (49.) ●	+01:25 (295.) ●	+02:48 (1057.) ●
Radfahren	76 km	03:57:12	00:50:33	23.62 km/h	+06:09 (62.) ●	+05:58 (366.) ●	+08:18 (1206.) ●
Radfahren	76.3 km	03:57:43	00:00:31	34.84 km/h	+00:01 (41.) ●	+00:01 (245.) ●	+00:03 (950.) ●
Radfahren	89.1 km	04:28:54	00:31:11	24.63 km/h	+01:32 (48.) ●	+01:38 (298.) ●	+03:04 (1063.) ●
Radfahren	89.1 km	04:28:54	03:32:19	25.18 km/h	+15:49 (51.) ●	+15:49 (320.) ●	+25:59 (1131.) ●
Wechsel		04:35:04	00:06:10	-	+00:01 (35.) ●	-00:09 (217.) ●	+00:04 (756.) ●
Laufen	2.7 km	04:53:56	00:18:52	06:59 min/km	+02:46 (59.) ●	+02:58 (362.) ●	+03:48 (1202.) ●
Laufen	7.9 km	05:31:22	00:37:26	07:11 min/km	+04:43 (54.) ●	+04:57 (336.) ●	+06:37 (1133.) ●
Laufen	9.9 km	05:46:46	00:15:24	07:42 min/km	+01:53 (51.) ●	+01:54 (313.) ●	+02:36 (1059.) ●
Laufen	12.7 km	06:08:31	00:21:45	07:46 min/km	+02:26 (51.) ●	+02:34 (317.) ●	+03:31 (1069.) ●
Laufen	17.9 km	06:48:02	00:39:31	07:35 min/km	+03:46 (49.) ●	+04:23 (308.) ●	+05:52 (1039.) ●
Laufen	20.6 km	07:09:04	00:21:02	07:47 min/km	+01:11 (43.) ●	+01:42 (286.) ●	+02:19 (948.) ●
Laufen	21.4 km	07:14:11	00:05:07	06:23 min/km	-00:02 (36.) ●	+00:03 (226.) ●	+00:15 (822.) ●
Laufen	21.4 km	07:14:11	02:39:07	07:26 min/km	+16:43 (49.) ●	+18:31 (316.) ●	+24:58 (1071.) ●
Total	112.4 km	07:14:11	07:14:11	15.53 km/h	+37:13 (49.) ●	+39:52 (321.) ●	+57:31 (1112.) ●

Ges	Sex	Ak	Name	#	AK
1016	287	44	Lindsey Slack	415	F40-44	USA	00:36:17	03:27:19	02:41:33	06:56:33
1025	291	45	Laura Burnett	1192	F40-44	USA	00:47:14	03:20:01	02:38:06	06:57:29
1063	304	46	Becky Berkan	483	F40-44	USA	00:39:34	03:06:03	02:55:27	07:03:16
1086	310	47	Ericka Oconnell	1015	F40-44	USA	00:45:48	03:20:08	02:45:06	07:08:35
1100	319	48	Marcie Tidd	443	F40-44	USA	00:38:15	03:37:37	02:42:34	07:12:37
1112	321	49	Sarah Holzheu	1242	F40-44	USA	00:47:36	03:32:19	02:39:07	07:14:11
1125	328	50	Samantha Starsick	611	F40-44	USA	00:48:35	03:11:31	03:01:58	07:17:49
1126	329	51	Katie Monhart	1046	F40-44	USA	00:42:14	04:02:05	02:21:51	07:18:06
1137	334	52	Amanda Massopust	105	F40-44	USA	00:41:59	03:31:17	02:50:48	07:19:55
1140	336	53	Cassandra Prechel	625	F40-44	USA	00:50:41	03:48:22	02:22:54	07:20:56