Paul Rondinella -
Ironman 70.3 Wisconsin 2023

Quick facts

1001/687/110Alle/Geschlecht/AK

M35-39Altersklasse

461Startnummer

USANationalität


46:47	3:22:00	2:29:41	6:54:01

Vergleiche Paul Rondinella mit anderen Athleten!

461 Rondinella

1325 Nilles ×

763 Riva ×

1089 Ciciora-Gold ×

729 Nowalis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:47	00:46:47	02:27 min/100m	+05:23 (104.) ●	+04:42 (651.) ●	+04:21 (976.) ●
Wechsel		00:55:43	00:08:56	-	+01:44 (97.) ●	+01:12 (605.) ●	+01:17 (955.) ●
Radfahren	6.6 km	01:11:00	00:15:17	25.91 km/h	+01:19 (108.) ●	+01:11 (711.) ●	+00:48 (988.) ●
Radfahren	25.9 km	01:51:53	00:40:53	28.32 km/h	+03:50 (106.) ●	+03:22 (683.) ●	+02:18 (953.) ●
Radfahren	26 km	01:52:06	00:00:13	27.69 km/h	-00:01 (33.) ●	-00:01 (206.) ●	-00:01 (246.) ●
Radfahren	45.6 km	02:35:38	00:43:32	27.01 km/h	+05:18 (112.) ●	+04:50 (732.) ●	+03:37 (1038.) ●
Radfahren	56.1 km	02:59:16	00:23:38	26.66 km/h	+02:32 (101.) ●	+02:06 (645.) ●	+01:21 (905.) ●
Radfahren	76 km	03:45:25	00:46:09	25.87 km/h	+05:55 (113.) ●	+05:14 (720.) ●	+03:54 (1025.) ●
Radfahren	76.3 km	03:46:00	00:00:35	30.86 km/h	+00:08 (121.) ●	+00:08 (811.) ●	+00:07 (1204.) ●
Radfahren	89.1 km	04:17:43	00:31:43	24.21 km/h	+04:25 (116.) ●	+04:24 (759.) ●	+03:36 (1103.) ●
Radfahren	89.1 km	04:17:43	03:22:00	26.47 km/h	+23:26 (109.) ●	+21:14 (711.) ●	+15:40 (1011.) ●
Wechsel		04:24:20	00:06:37	-	+00:53 (92.) ●	+00:27 (541.) ●	+00:31 (834.) ●
Laufen	2.7 km	04:40:41	00:16:21	06:03 min/km	+01:52 (104.) ●	+01:40 (664.) ●	+01:17 (962.) ●
Laufen	7.9 km	05:14:16	00:33:35	06:27 min/km	+04:03 (101.) ●	+03:30 (647.) ●	+02:46 (957.) ●
Laufen	9.9 km	05:34:23	00:20:07	10:03 min/km	+07:54 (126.) ●	+07:37 (843.) ●	+07:19 (1310.) ●
Laufen	12.7 km	05:52:54	00:18:31	06:36 min/km	+01:06 (91.) ●	+00:42 (535.) ●	+00:17 (760.) ●
Laufen	17.9 km	06:28:57	00:36:03	06:55 min/km	+03:41 (95.) ●	+03:01 (597.) ●	+02:24 (873.) ●
Laufen	20.6 km	06:48:56	00:19:59	07:24 min/km	+01:57 (90.) ●	+01:32 (573.) ●	+01:16 (851.) ●
Laufen	21.4 km	06:54:01	00:05:05	06:21 min/km	+00:25 (89.) ●	+00:18 (554.) ●	+00:13 (811.) ●
Laufen	21.4 km	06:54:01	02:29:41	06:59 min/km	+20:58 (101.) ●	+18:20 (645.) ●	+15:32 (966.) ●
Total	112.4 km	06:54:01	06:54:01	16.29 km/h	+52:24 (110.) ●	+45:55 (687.) ●	+37:21 (1001.) ●

Ges	Sex	Ak	Name	#	AK
933	642	105	Aaron Halonen	423	M35-39	USA	00:45:58	03:13:13	02:33:50	06:44:34
945	650	106	Justin Vandehey	803	M35-39	USA	00:51:12	03:24:19	02:16:53	06:45:25
960	659	107	Luis Benavides	535	M35-39	USA	00:46:11	03:26:45	02:21:25	06:47:38
961	660	108	Luke Nilles	1325	M35-39	USA	00:42:42	03:22:05	02:24:38	06:47:47
985	677	109	Federico Riva	763	M35-39	ITA	00:44:15	03:18:21	02:35:56	06:51:38
1001	687	110	Paul Rondinella	461	M35-39	USA	00:46:47	03:22:00	02:29:41	06:54:01
1026	698	111	Matthew Ciciora-Gold	1089	M35-39	USA	00:45:31	03:22:24	02:37:13	06:57:30
1053	714	112	Thomas Nowalis	729	M35-39	USA	00:41:20	03:22:35	02:45:27	07:02:12
1068	725	113	Patrick Oelrich	388	M35-39	USA	00:45:52	03:20:55	02:33:32	07:05:08
1103	744	114	Shawn Carmody	524	M35-39	USA	00:46:30	03:05:26	03:07:15	07:13:17