Jared Cooke -
Ironman 70.3 Sunshine Coast 2023

Quick facts

106/88/8Alle/Geschlecht/AK

M45-49Altersklasse

1301Startnummer

AustraliaNationalität


31:13	2:26:09	1:30:58	4:34:54

Vergleiche Jared Cooke mit anderen Athleten!

1301 Cooke

1382 Wildin ×

1373 Hiles ×

197 Larsson ×

134 Berkman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:13	00:31:13	01:38 min/100m	-06:30 (11.) ●	-06:19 (128.) ●	-06:52 (172.) ●
Wechsel		00:35:01	00:03:48	-	-00:10 (68.) ●	-00:17 (465.) ●	-00:13 (700.) ●
Radfahren	9.4 km	00:49:44	00:14:43	38.32 km/h	-02:01 (8.) ●	-02:06 (93.) ●	-02:31 (113.) ●
Radfahren	20.8 km	01:06:25	00:16:41	41 km/h	-02:05 (7.) ●	-02:17 (75.) ●	-02:44 (84.) ●
Radfahren	33 km	01:27:12	00:20:47	35.22 km/h	-02:55 (19.) ●	-03:14 (142.) ●	-03:58 (169.) ●
Radfahren	42.7 km	01:43:14	00:16:02	36.3 km/h	-02:06 (16.) ●	-02:17 (143.) ●	-02:51 (169.) ●
Radfahren	52.5 km	01:58:19	00:15:05	38.98 km/h	-02:28 (4.) ●	-02:34 (80.) ●	-03:06 (95.) ●
Radfahren	64.3 km	02:14:52	00:16:33	42.78 km/h	-02:21 (11.) ●	-02:34 (95.) ●	-03:04 (110.) ●
Radfahren	76.1 km	02:36:35	00:21:43	32.6 km/h	-03:24 (8.) ●	-03:55 (95.) ●	-04:42 (110.) ●
Radfahren	85.8 km	02:53:02	00:16:27	35.38 km/h	-02:38 (14.) ●	-02:55 (119.) ●	-03:34 (137.) ●
Radfahren	90 km	03:01:10	00:08:08	30.98 km/h	-01:25 (8.) ●	-01:33 (99.) ●	-01:50 (122.) ●
Radfahren	90 km	03:01:10	02:26:09	36.95 km/h	-21:23 (8.) ●	-23:25 (94.) ●	-28:20 (110.) ●
Wechsel		03:03:56	00:02:46	-	-00:49 (44.) ●	-00:58 (322.) ●	-00:55 (499.) ●
Laufen	0.6 km	03:06:36	00:02:40	04:26 min/km	-00:38 (11.) ●	-00:39 (93.) ●	-00:44 (125.) ●
Laufen	2.8 km	03:15:11	00:08:35	03:54 min/km	-02:06 (8.) ●	-02:15 (88.) ●	-02:33 (112.) ●
Laufen	5.5 km	03:26:53	00:11:42	04:20 min/km	-02:55 (12.) ●	-02:59 (108.) ●	-03:22 (134.) ●
Laufen	7.3 km	03:34:47	00:07:54	04:23 min/km	-01:55 (15.) ●	-02:05 (119.) ●	-02:20 (144.) ●
Laufen	9 km	03:42:53	00:08:06	04:45 min/km	-02:01 (15.) ●	-02:07 (117.) ●	-02:24 (144.) ●
Laufen	11.8 km	03:55:01	00:12:08	04:19 min/km	-03:11 (11.) ●	-03:16 (102.) ●	-03:40 (126.) ●
Laufen	14.7 km	04:07:09	00:12:08	04:11 min/km	-03:47 (8.) ●	-03:52 (81.) ●	-04:11 (102.) ●
Laufen	16.5 km	04:14:57	00:07:48	04:19 min/km	-02:56 (4.) ●	-02:54 (69.) ●	-03:07 (90.) ●
Laufen	18.2 km	04:22:51	00:07:54	04:38 min/km	-02:51 (4.) ●	-02:58 (61.) ●	-03:12 (80.) ●
Laufen	21 km	04:34:29	00:11:38	04:09 min/km	-04:04 (3.) ●	-04:14 (54.) ●	-04:34 (71.) ●
Laufen	21.1 km	04:34:54	00:00:25	04:09 min/km	-00:08 (7.) ●	-00:09 (59.) ●	-00:10 (71.) ●
Laufen	21.1 km	04:34:54	01:30:58	04:18 min/km	-26:32 (8.) ●	-27:28 (81.) ●	-30:17 (102.) ●
Total	113 km	04:34:54	04:34:54	24.66 km/h	-55:24 (8.) ●	-58:27 (88.) ●	-01:06:37 (106.) ●

Ges	Sex	Ak	Name	#	AK
62	50	1	Steven Miller	136	M45-49	New Zealand	00:32:06	02:23:10	01:24:42	04:23:38
75	62	2	Grant Edwards	1297	M45-49	Australia	00:29:58	02:30:08	01:24:03	04:28:00
82	68	3	Chris Bradford	1388	M45-49	Australia	00:31:33	02:25:17	01:29:49	04:30:25
86	71	4	Alex Reznik	1345	M45-49	Australia	00:33:22	02:22:43	01:30:57	04:31:13
89	74	5	Michael Whitehouse	1309	M45-49	Australia	00:30:58	02:28:40	01:26:22	04:31:37
93	77	6	Scott Wildin	1382	M45-49	Australia	00:26:50	02:31:54	01:30:38	04:32:54
104	86	7	Damien Hiles	1373	M45-49	Australia	00:31:04	02:24:28	01:34:02	04:34:22
106	88	8	Jared Cooke	1301	M45-49	Australia	00:31:13	02:26:09	01:30:58	04:34:54
110	92	9	Benjamin Larsson	197	M45-49	Australia	00:33:06	02:22:16	01:35:30	04:35:37
113	94	10	Tim Berkman	134	M45-49	Australia	00:32:29	02:24:54	01:34:16	04:35:50