Matthew Ostwald -
Ironman 70.3 Sunshine Coast 2023

Quick facts

466/366/49Alle/Geschlecht/AK

M45-49Altersklasse

1308Startnummer

AustraliaNationalität


35:25	2:38:47	1:58:53	5:18:53

Vergleiche Matthew Ostwald mit anderen Athleten!

1308 Ostwald

1391 Hogan ×

1315 Mak ×

1365 Pavic ×

278 Fletcher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:25	00:35:25	01:51 min/100m	-02:18 (47.) ●	-02:07 (344.) ●	-02:40 (465.) ●
Wechsel		00:38:09	00:02:44	-	-01:14 (26.) ●	-01:21 (206.) ●	-01:17 (323.) ●
Radfahren	9.4 km	00:53:41	00:15:32	36.31 km/h	-01:12 (29.) ●	-01:17 (207.) ●	-01:42 (249.) ●
Radfahren	20.8 km	01:11:30	00:17:49	38.39 km/h	-00:57 (38.) ●	-01:09 (256.) ●	-01:36 (296.) ●
Radfahren	33 km	01:33:07	00:21:37	33.86 km/h	-02:05 (32.) ●	-02:24 (236.) ●	-03:08 (286.) ●
Radfahren	42.7 km	01:49:24	00:16:17	35.74 km/h	-01:51 (24.) ●	-02:02 (188.) ●	-02:36 (219.) ●
Radfahren	52.5 km	02:06:35	00:17:11	34.22 km/h	-00:22 (60.) ●	-00:28 (412.) ●	-01:00 (494.) ●
Radfahren	64.3 km	02:25:09	00:18:34	38.13 km/h	-00:20 (60.) ●	-00:33 (411.) ●	-01:03 (504.) ●
Radfahren	76.1 km	02:49:24	00:24:15	29.2 km/h	-00:52 (52.) ●	-01:23 (358.) ●	-02:10 (434.) ●
Radfahren	85.8 km	03:07:41	00:18:17	31.83 km/h	-00:48 (54.) ●	-01:05 (361.) ●	-01:44 (437.) ●
Radfahren	90 km	03:16:56	00:09:15	27.24 km/h	-00:18 (57.) ●	-00:26 (371.) ●	-00:43 (452.) ●
Radfahren	90 km	03:16:56	02:38:47	34.01 km/h	-08:45 (43.) ●	-10:47 (301.) ●	-15:42 (358.) ●
Wechsel		03:20:00	00:03:04	-	-00:31 (58.) ●	-00:40 (398.) ●	-00:37 (603.) ●
Laufen	0.6 km	03:23:03	00:03:03	05:05 min/km	-00:15 (40.) ●	-00:16 (341.) ●	-00:21 (434.) ●
Laufen	2.8 km	03:33:13	00:10:10	04:37 min/km	-00:31 (44.) ●	-00:40 (383.) ●	-00:58 (491.) ●
Laufen	5.5 km	03:47:36	00:14:23	05:19 min/km	-00:14 (58.) ●	-00:18 (459.) ●	-00:41 (611.) ●
Laufen	7.3 km	03:57:42	00:10:06	05:36 min/km	+00:17 (71.) ●	+00:07 (540.) ●	-00:08 (725.) ●
Laufen	9 km	04:07:41	00:09:59	05:52 min/km	-00:08 (61.) ●	-00:14 (470.) ●	-00:31 (622.) ●
Laufen	11.8 km	04:22:50	00:15:09	05:24 min/km	-00:10 (62.) ●	-00:15 (490.) ●	-00:39 (647.) ●
Laufen	14.7 km	04:39:05	00:16:15	05:36 min/km	+00:20 (69.) ●	+00:15 (538.) ●	-00:04 (730.) ●
Laufen	16.5 km	04:50:37	00:11:32	06:24 min/km	+00:48 (84.) ●	+00:50 (628.) ●	+00:37 (869.) ●
Laufen	18.2 km	05:02:19	00:11:42	06:52 min/km	+00:57 (86.) ●	+00:50 (631.) ●	+00:36 (871.) ●
Laufen	21 km	05:18:23	00:16:04	05:44 min/km	+00:22 (73.) ●	+00:12 (547.) ●	-00:08 (742.) ●
Laufen	21.1 km	05:18:53	00:00:30	04:59 min/km	-00:03 (38.) ●	-00:04 (275.) ●	-00:05 (377.) ●
Laufen	21.1 km	05:18:53	01:58:53	05:38 min/km	+01:23 (68.) ●	+00:27 (521.) ●	-02:22 (694.) ●
Total	113 km	05:18:53	05:18:53	21.26 km/h	-11:25 (49.) ●	-14:28 (366.) ●	-22:38 (466.) ●

Ges	Sex	Ak	Name	#	AK
416	328	44	Declan Sherman	1699	M45-49	Australia	00:37:16	02:42:35	01:47:26	05:13:12
435	342	45	Stefan Howe	275	M45-49	Australia	00:41:29	02:39:57	01:48:10	05:15:24
449	353	46	Dan Collins	1390	M45-49	Australia	00:38:53	02:43:41	01:46:53	05:16:51
455	357	47	David Hogan	1391	M45-49	Australia	00:35:05	02:48:06	01:47:09	05:17:52
462	363	48	Simon Mak	1315	M45-49	Australia	00:34:19	02:50:31	01:48:22	05:18:43
466	366	49	Matthew Ostwald	1308	M45-49	Australia	00:35:25	02:38:47	01:58:53	05:18:53
481	376	50	Stephen Pavic	1365	M45-49	Australia	00:33:08	02:38:14	02:03:22	05:20:16
494	384	51	Joel Fletcher	278	M45-49	Australia	00:35:01	02:43:19	01:56:45	05:21:25
496	386	52	Matt Iggulden	1333	M45-49	New Zealand	00:41:41	02:40:47	01:52:58	05:21:28
505	393	53	Kevin Welsh	1356	M45-49	Australia	00:38:11	02:37:30	01:56:04	05:22:02