Richard Howell -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1144/828/90Alle/Geschlecht/AK

M50-54Altersklasse

1493Startnummer

AustraliaNationalität


42:07	3:21:52	2:22:43	6:40:39

Vergleiche Richard Howell mit anderen Athleten!

1493 Howell

1423 Boeke ×

1430 Hytch ×

341 Morohashi ×

1439 Notridge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:07	00:42:07	02:13 min/100m	+04:20 (78.) ●	+04:35 (728.) ●	+04:02 (1010.) ●
Wechsel		00:49:03	00:06:56	-	+02:54 (95.) ●	+02:51 (853.) ●	+02:55 (1241.) ●
Radfahren	9.4 km	01:08:57	00:19:54	28.34 km/h	+02:51 (96.) ●	+03:05 (866.) ●	+02:40 (1197.) ●
Radfahren	20.8 km	01:30:34	00:21:37	31.64 km/h	+02:39 (95.) ●	+02:39 (846.) ●	+02:12 (1152.) ●
Radfahren	33 km	02:01:46	00:31:12	23.46 km/h	+07:01 (96.) ●	+07:11 (886.) ●	+06:27 (1241.) ●
Radfahren	42.7 km	02:23:38	00:21:52	26.62 km/h	+03:18 (93.) ●	+03:33 (842.) ●	+02:59 (1137.) ●
Radfahren	52.5 km	02:43:55	00:20:17	28.99 km/h	+02:26 (89.) ●	+02:38 (816.) ●	+02:06 (1088.) ●
Radfahren	64.3 km	03:07:29	00:23:34	30.04 km/h	+03:49 (96.) ●	+04:27 (873.) ●	+03:57 (1224.) ●
Radfahren	76.1 km	03:37:20	00:29:51	23.72 km/h	+03:55 (88.) ●	+04:13 (799.) ●	+03:26 (1075.) ●
Radfahren	85.8 km	03:59:55	00:22:35	25.77 km/h	+03:03 (86.) ●	+03:13 (796.) ●	+02:34 (1061.) ●
Radfahren	90 km	04:10:55	00:11:00	22.91 km/h	+01:13 (88.) ●	+01:19 (779.) ●	+01:02 (1035.) ●
Radfahren	90 km	04:10:55	03:21:52	26.75 km/h	+30:15 (94.) ●	+32:18 (848.) ●	+27:23 (1154.) ●
Wechsel		04:17:56	00:07:01	-	+03:08 (97.) ●	+03:17 (870.) ●	+03:20 (1261.) ●
Laufen	0.6 km	04:21:52	00:03:56	06:33 min/km	+00:26 (88.) ●	+00:37 (799.) ●	+00:32 (1113.) ●
Laufen	2.8 km	04:35:39	00:13:47	06:15 min/km	+02:24 (91.) ●	+02:57 (850.) ●	+02:39 (1193.) ●
Laufen	5.5 km	04:52:23	00:16:44	06:11 min/km	+01:19 (78.) ●	+02:03 (745.) ●	+01:40 (1025.) ●
Laufen	7.3 km	05:04:32	00:12:09	06:45 min/km	+01:33 (84.) ●	+02:10 (805.) ●	+01:55 (1114.) ●
Laufen	9 km	05:16:41	00:12:09	07:08 min/km	+01:19 (77.) ●	+01:56 (773.) ●	+01:39 (1066.) ●
Laufen	11.8 km	05:34:51	00:18:10	06:29 min/km	+01:50 (76.) ●	+02:46 (764.) ●	+02:22 (1056.) ●
Laufen	14.7 km	05:53:54	00:19:03	06:34 min/km	+02:09 (81.) ●	+03:03 (759.) ●	+02:44 (1069.) ●
Laufen	16.5 km	06:06:48	00:12:54	07:09 min/km	+01:29 (79.) ●	+02:12 (766.) ●	+01:59 (1070.) ●
Laufen	18.2 km	06:20:00	00:13:12	07:45 min/km	+01:34 (79.) ●	+02:20 (765.) ●	+02:06 (1071.) ●
Laufen	21 km	06:39:54	00:19:54	07:06 min/km	+02:51 (86.) ●	+04:02 (806.) ●	+03:42 (1138.) ●
Laufen	21.1 km	06:40:39	00:00:45	07:29 min/km	+00:09 (92.) ●	+00:11 (859.) ●	+00:10 (1224.) ●
Laufen	21.1 km	06:40:39	02:22:43	06:45 min/km	+17:03 (80.) ●	+24:17 (783.) ●	+21:28 (1094.) ●
Total	113 km	06:40:39	06:40:39	16.92 km/h	+57:40 (90.) ●	+01:07:18 (828.) ●	+59:08 (1144.) ●

Ges	Sex	Ak	Name	#	AK
1081	787	85	David Wain	1501	M50-54	Australia	00:35:56	03:09:04	02:32:56	06:25:52
1106	805	86	Kevin Laupland	1487	M50-54	Australia	00:41:33	03:16:51	02:23:25	06:29:44
1118	813	87	Shaun Warner	1426	M50-54	Australia	00:39:23	03:16:26	02:23:35	06:31:54
1133	820	88	Robert Boeke	1423	M50-54	Australia	00:41:32	03:18:53	02:25:56	06:36:23
1134	821	89	Tony Hytch	1430	M50-54	Australia	00:46:34	03:12:27	02:26:02	06:36:32
1144	828	90	Richard Howell	1493	M50-54	Australia	00:42:07	03:21:52	02:22:43	06:40:39
1153	832	91	Neo Morohashi	341	M50-54	Japan	00:44:23	03:21:07	02:24:09	06:42:22
1201	855	92	Garry Notridge	1439	M50-54	Australia	00:38:57	03:43:27	02:22:54	06:54:47
1223	865	93	Anthony Simon	1408	M50-54	Australia	00:38:49	03:16:42	02:48:40	07:01:36
1238	874	94	Michael Smith	1506	M50-54	United States of America	00:34:52	03:18:41	03:04:52	07:06:59