Chris Pennifold -
Ironman 70.3 Sunshine Coast 2023

Quick facts

527/411/11Alle/Geschlecht/AK

M60-64Altersklasse

1563Startnummer

AustraliaNationalität


35:41	2:38:26	2:03:52	5:23:31

Vergleiche Chris Pennifold mit anderen Athleten!

1563 Pennifold

1582 Spice ×

1718 Scott ×

219 Earle ×

1564 Isaac ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:41	00:35:41	01:52 min/100m	-03:45 (6.) ●	-01:51 (358.) ●	-02:24 (484.) ●
Wechsel		00:38:55	00:03:14	-	-01:06 (8.) ●	-00:51 (317.) ●	-00:47 (494.) ●
Radfahren	9.4 km	00:54:36	00:15:41	35.96 km/h	-01:47 (6.) ●	-01:08 (233.) ●	-01:33 (280.) ●
Radfahren	20.8 km	01:12:36	00:18:00	38 km/h	-01:28 (7.) ●	-00:58 (287.) ●	-01:25 (334.) ●
Radfahren	33 km	01:35:31	00:22:55	31.94 km/h	-02:04 (8.) ●	-01:06 (386.) ●	-01:50 (472.) ●
Radfahren	42.7 km	01:52:41	00:17:10	33.9 km/h	-01:58 (5.) ●	-01:09 (313.) ●	-01:43 (374.) ●
Radfahren	52.5 km	02:09:25	00:16:44	35.14 km/h	-01:57 (7.) ●	-00:55 (322.) ●	-01:27 (379.) ●
Radfahren	64.3 km	02:26:38	00:17:13	41.12 km/h	-02:34 (4.) ●	-01:54 (191.) ●	-02:24 (226.) ●
Radfahren	76.1 km	02:50:31	00:23:53	29.64 km/h	-02:32 (4.) ●	-01:45 (323.) ●	-02:32 (384.) ●
Radfahren	85.8 km	03:07:48	00:17:17	33.67 km/h	-02:53 (4.) ●	-02:05 (229.) ●	-02:44 (270.) ●
Radfahren	90 km	03:17:21	00:09:33	26.39 km/h	-00:38 (13.) ●	-00:08 (465.) ●	-00:25 (579.) ●
Radfahren	90 km	03:17:21	02:38:26	34.08 km/h	-17:51 (6.) ●	-11:08 (292.) ●	-16:03 (348.) ●
Wechsel		03:19:39	00:02:18	-	-01:42 (5.) ●	-01:26 (192.) ●	-01:23 (328.) ●
Laufen	0.6 km	03:23:01	00:03:22	05:36 min/km	-00:26 (14.) ●	+00:03 (574.) ●	-00:02 (761.) ●
Laufen	2.8 km	03:33:50	00:10:49	04:55 min/km	-01:21 (11.) ●	-00:01 (508.) ●	-00:19 (669.) ●
Laufen	5.5 km	03:48:33	00:14:43	05:27 min/km	-01:56 (16.) ●	+00:02 (521.) ●	-00:21 (692.) ●
Laufen	7.3 km	03:58:23	00:09:50	05:27 min/km	-01:26 (14.) ●	-00:09 (480.) ●	-00:24 (637.) ●
Laufen	9 km	04:08:32	00:10:09	05:58 min/km	-01:24 (16.) ●	-00:04 (508.) ●	-00:21 (674.) ●
Laufen	11.8 km	04:24:01	00:15:29	05:31 min/km	-01:42 (15.) ●	+00:05 (529.) ●	-00:19 (701.) ●
Laufen	14.7 km	04:40:31	00:16:30	05:41 min/km	-01:37 (15.) ●	+00:30 (567.) ●	+00:11 (776.) ●
Laufen	16.5 km	04:52:09	00:11:38	06:27 min/km	-00:29 (19.) ●	+00:56 (636.) ●	+00:43 (882.) ●
Laufen	18.2 km	05:04:54	00:12:45	07:30 min/km	+00:27 (23.) ●	+01:53 (729.) ●	+01:39 (1017.) ●
Laufen	21 km	05:22:58	00:18:04	06:27 min/km	+00:08 (22.) ●	+02:12 (718.) ●	+01:52 (998.) ●
Laufen	21.1 km	05:23:31	00:00:33	05:29 min/km	-00:04 (10.) ●	-00:01 (439.) ●	-00:02 (612.) ●
Laufen	21.1 km	05:23:31	02:03:52	05:52 min/km	-09:50 (17.) ●	+05:26 (592.) ●	+02:37 (805.) ●
Total	113 km	05:23:31	05:23:31	20.96 km/h	-34:14 (11.) ●	-09:50 (411.) ●	-18:00 (527.) ●

Ges	Sex	Ak	Name	#	AK
420	331	6	Shane Lye	1568	M60-64	New Zealand	00:37:04	02:33:07	01:57:11	05:13:33
434	341	7	David Arnold	148	M60-64	Australia	00:38:33	02:38:01	01:52:36	05:15:18
451	355	8	Steve Miller	1597	M60-64	Australia	00:36:10	02:44:59	01:51:06	05:17:10
479	374	9	Roger Spice	1582	M60-64	New Zealand	00:37:14	02:50:48	01:45:54	05:20:11
511	399	10	Dave Scott	1718	M60-64	New Zealand	00:34:49	02:53:03	01:48:56	05:22:33
527	411	11	Chris Pennifold	1563	M60-64	Australia	00:35:41	02:38:26	02:03:52	05:23:31
531	415	12	Darren Earle	219	M60-64	Australia	00:39:21	02:44:17	01:54:04	05:23:52
574	442	13	Ian Isaac	1564	M60-64	Australia	00:36:55	02:52:16	01:50:24	05:28:12
600	464	14	Stuart Low	1569	M60-64	Australia	00:36:05	02:48:48	01:57:04	05:31:08
604	468	15	Steve Williamson	1584	M60-64	New Zealand	00:39:21	02:49:34	01:54:25	05:31:18