John Quiggin -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1283/900/11Alle/Geschlecht/AK

M65-69Altersklasse

1607Startnummer

AustraliaNationalität


52:46	3:36:34	2:43:38	7:33:15

Vergleiche John Quiggin mit anderen Athleten!

1607 Quiggin

1604 Carney ×

1605 Langevad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:46	00:52:46	02:46 min/100m	+11:42 (11.) ●	+15:14 (907.) ●	+14:41 (1305.) ●
Wechsel		01:04:13	00:11:27	-	+06:09 (11.) ●	+07:22 (915.) ●	+07:26 (1327.) ●
Radfahren	9.4 km	01:24:08	00:19:55	28.32 km/h	+01:21 (8.) ●	+03:06 (868.) ●	+02:41 (1199.) ●
Radfahren	20.8 km	01:44:45	00:20:37	33.18 km/h	+00:19 (7.) ●	+01:39 (763.) ●	+01:12 (1015.) ●
Radfahren	33 km	02:15:15	00:30:30	24 km/h	+04:00 (11.) ●	+06:29 (874.) ●	+05:45 (1217.) ●
Radfahren	42.7 km	02:38:22	00:23:07	25.18 km/h	+02:52 (11.) ●	+04:48 (890.) ●	+04:14 (1233.) ●
Radfahren	52.5 km	03:00:27	00:22:05	26.63 km/h	+02:36 (11.) ●	+04:26 (886.) ●	+03:54 (1235.) ●
Radfahren	64.3 km	03:25:24	00:24:57	28.38 km/h	+04:07 (11.) ●	+05:50 (896.) ●	+05:20 (1284.) ●
Radfahren	76.1 km	03:58:35	00:33:11	21.34 km/h	+05:20 (11.) ●	+07:33 (881.) ●	+06:46 (1235.) ●
Radfahren	85.8 km	04:26:27	00:27:52	20.89 km/h	+06:16 (11.) ●	+08:30 (908.) ●	+07:51 (1307.) ●
Radfahren	90 km	04:40:47	00:14:20	17.58 km/h	+03:23 (11.) ●	+04:39 (914.) ●	+04:22 (1321.) ●
Radfahren	90 km	04:40:47	03:36:34	24.93 km/h	+30:14 (11.) ●	+47:00 (891.) ●	+42:05 (1254.) ●
Wechsel		04:49:37	00:08:50	-	+03:36 (11.) ●	+05:06 (901.) ●	+05:09 (1306.) ●
Laufen	0.6 km	04:54:26	00:04:49	08:01 min/km	+00:51 (10.) ●	+01:30 (886.) ●	+01:25 (1268.) ●
Laufen	2.8 km	05:07:41	00:13:15	06:01 min/km	+00:34 (8.) ●	+02:25 (824.) ●	+02:07 (1146.) ●
Laufen	5.5 km	05:25:34	00:17:53	06:37 min/km	+00:33 (8.) ●	+03:12 (816.) ●	+02:49 (1139.) ●
Laufen	7.3 km	05:39:03	00:13:29	07:29 min/km	+01:23 (9.) ●	+03:30 (858.) ●	+03:15 (1214.) ●
Laufen	9 km	05:54:28	00:15:25	09:04 min/km	+02:58 (9.) ●	+05:12 (896.) ●	+04:55 (1283.) ●
Laufen	11.8 km	06:16:10	00:21:42	07:44 min/km	+02:50 (9.) ●	+06:18 (875.) ●	+05:54 (1244.) ●
Laufen	14.7 km	06:36:24	00:20:14	06:58 min/km	+00:29 (8.) ●	+04:14 (827.) ●	+03:55 (1165.) ●
Laufen	16.5 km	06:51:17	00:14:53	08:16 min/km	+01:37 (8.) ●	+04:11 (855.) ●	+03:58 (1221.) ●
Laufen	18.2 km	07:05:55	00:14:38	08:36 min/km	+01:01 (8.) ●	+03:46 (843.) ●	+03:32 (1201.) ●
Laufen	21 km	07:32:37	00:26:42	09:32 min/km	+05:21 (9.) ●	+10:50 (909.) ●	+10:30 (1319.) ●
Laufen	21.1 km	07:33:15	00:00:38	06:19 min/km	-00:07 (4.) ●	+00:04 (688.) ●	+00:03 (958.) ●
Laufen	21.1 km	07:33:15	02:43:38	07:45 min/km	+17:30 (9.) ●	+45:12 (870.) ●	+42:23 (1240.) ●
Total	113 km	07:33:15	07:33:15	14.96 km/h	+01:09:11 (11.) ●	+01:59:54 (900.) ●	+01:51:44 (1283.) ●

Ges	Sex	Ak	Name	#	AK
1056	770	6	Paul Nixon	324	M65-69	Australia	00:50:49	03:07:44	02:12:09	06:22:15
1065	777	7	Dave Alexander	1609	M65-69	Australia	00:38:56	03:12:17	02:23:00	06:23:41
1194	852	8	Lindsay Greer	1603	M65-69	Australia	00:39:20	03:18:17	02:41:30	06:52:42
1217	861	9	Barrie Carney	1604	M65-69	Australia	00:40:32	03:28:59	02:34:52	06:59:54
1239	875	10	Craig Langevad	1605	M65-69	Australia	00:37:50	03:04:10	03:13:18	07:07:26
1283	900	11	John Quiggin	1607	M65-69	Australia	00:52:46	03:36:34	02:43:38	07:33:15