Shaun Roche -
Ironman 70.3 Sunshine Coast 2023

Quick facts

165/136/17Alle/Geschlecht/AK

M35-39Altersklasse

190Startnummer

AustraliaNationalität


37:51	2:26:12	1:36:20	4:44:58

Vergleiche Shaun Roche mit anderen Athleten!

190 Roche

182 Kennedy ×

1082 Renard ×

126 Hortz ×

1048 Avery ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:51	00:37:51	01:59 min/100m	+00:06 (72.) ●	+00:19 (500.) ●	-00:14 (679.) ●
Wechsel		00:39:59	00:02:08	-	-01:55 (8.) ●	-01:57 (86.) ●	-01:53 (143.) ●
Radfahren	9.4 km	00:54:15	00:14:16	39.53 km/h	-02:22 (7.) ●	-02:33 (53.) ●	-02:58 (62.) ●
Radfahren	20.8 km	01:11:09	00:16:54	40.47 km/h	-01:55 (11.) ●	-02:04 (101.) ●	-02:31 (116.) ●
Radfahren	33 km	01:31:09	00:20:00	36.6 km/h	-03:44 (9.) ●	-04:01 (84.) ●	-04:45 (97.) ●
Radfahren	42.7 km	01:46:39	00:15:30	37.55 km/h	-02:43 (9.) ●	-02:49 (80.) ●	-03:23 (94.) ●
Radfahren	52.5 km	02:01:51	00:15:12	38.68 km/h	-02:14 (14.) ●	-02:27 (92.) ●	-02:59 (109.) ●
Radfahren	64.3 km	02:18:33	00:16:42	42.4 km/h	-02:08 (21.) ●	-02:25 (122.) ●	-02:55 (139.) ●
Radfahren	76.1 km	02:40:54	00:22:21	31.68 km/h	-02:58 (25.) ●	-03:17 (158.) ●	-04:04 (189.) ●
Radfahren	85.8 km	02:57:44	00:16:50	34.57 km/h	-02:23 (25.) ●	-02:32 (164.) ●	-03:11 (192.) ●
Radfahren	90 km	03:06:11	00:08:27	29.82 km/h	-01:08 (24.) ●	-01:14 (159.) ●	-01:31 (194.) ●
Radfahren	90 km	03:06:11	02:26:12	36.94 km/h	-21:35 (10.) ●	-23:22 (97.) ●	-28:17 (113.) ●
Wechsel		03:08:38	00:02:27	-	-01:07 (35.) ●	-01:17 (230.) ●	-01:14 (377.) ●
Laufen	0.6 km	03:11:16	00:02:38	04:23 min/km	-00:37 (12.) ●	-00:41 (80.) ●	-00:46 (106.) ●
Laufen	2.8 km	03:19:48	00:08:32	03:52 min/km	-02:09 (11.) ●	-02:18 (85.) ●	-02:36 (107.) ●
Laufen	5.5 km	03:31:23	00:11:35	04:17 min/km	-02:52 (13.) ●	-03:06 (97.) ●	-03:29 (118.) ●
Laufen	7.3 km	03:39:14	00:07:51	04:21 min/km	-01:54 (16.) ●	-02:08 (112.) ●	-02:23 (136.) ●
Laufen	9 km	03:47:28	00:08:14	04:50 min/km	-01:50 (19.) ●	-01:59 (140.) ●	-02:16 (170.) ●
Laufen	11.8 km	04:00:18	00:12:50	04:34 min/km	-02:22 (25.) ●	-02:34 (173.) ●	-02:58 (217.) ●
Laufen	14.7 km	04:13:13	00:12:55	04:27 min/km	-02:48 (21.) ●	-03:05 (147.) ●	-03:24 (187.) ●
Laufen	16.5 km	04:21:40	00:08:27	04:41 min/km	-02:01 (22.) ●	-02:15 (144.) ●	-02:28 (186.) ●
Laufen	18.2 km	04:30:43	00:09:03	05:19 min/km	-01:36 (34.) ●	-01:49 (211.) ●	-02:03 (277.) ●
Laufen	21 km	04:44:27	00:13:44	04:54 min/km	-01:49 (41.) ●	-02:08 (268.) ●	-02:28 (354.) ●
Laufen	21.1 km	04:44:58	00:00:31	05:09 min/km	-00:02 (54.) ●	-00:03 (372.) ●	-00:04 (506.) ●
Laufen	21.1 km	04:44:58	01:36:20	04:33 min/km	-20:00 (23.) ●	-22:06 (149.) ●	-24:55 (188.) ●
Total	113 km	04:44:58	04:44:58	23.79 km/h	-44:31 (17.) ●	-48:23 (136.) ●	-56:33 (165.) ●

Ges	Sex	Ak	Name	#	AK
121	101	12	Christopher Brown	1118	M35-39	Australia	00:31:13	02:30:37	01:32:17	04:38:24
127	105	13	Ronan Foolkes	1140	M35-39	Ireland	00:28:33	02:28:10	01:37:46	04:39:23
128	106	14	Matthew Low	188	M35-39	Australia	00:30:49	02:28:45	01:35:49	04:39:28
148	123	15	Mack Kennedy	182	M35-39	Australia	00:29:46	02:33:49	01:34:55	04:42:30
163	135	16	Warwick Renard	1082	M35-39	South Africa	00:40:14	02:27:13	01:30:00	04:44:45
165	136	17	Shaun Roche	190	M35-39	Australia	00:37:51	02:26:12	01:36:20	04:44:58
167	137	18	Timmy Hortz	126	M35-39	Australia	00:31:11	02:29:35	01:40:01	04:45:13
169	139	19	Nick Avery	1048	M35-39	Australia	00:34:24	02:31:29	01:33:54	04:45:25
170	140	20	Jarryd Heldt	185	M35-39	Australia	00:27:14	02:17:53	01:56:09	04:45:27
178	145	21	Ben McPherson	1084	M35-39	Malta	00:29:53	02:35:52	01:34:04	04:46:13