Gerard Ward -
Ironman 70.3 Sunshine Coast 2023

Quick facts

566/436/62Alle/Geschlecht/AK

M45-49Altersklasse

286Startnummer

AustraliaNationalität


36:33	2:54:33	1:49:17	5:27:16

Vergleiche Gerard Ward mit anderen Athleten!

286 Ward

1695 Hayes ×

1318 Veltre ×

289 Richardson ×

1349 Holmes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:33	00:36:33	01:55 min/100m	-01:10 (54.) ●	-00:59 (411.) ●	-01:32 (557.) ●
Wechsel		00:40:40	00:04:07	-	+00:09 (78.) ●	+00:02 (541.) ●	+00:06 (811.) ●
Radfahren	9.4 km	00:58:39	00:17:59	31.36 km/h	+01:15 (97.) ●	+01:10 (697.) ●	+00:45 (903.) ●
Radfahren	20.8 km	01:18:26	00:19:47	34.57 km/h	+01:01 (97.) ●	+00:49 (652.) ●	+00:22 (834.) ●
Radfahren	33 km	01:43:58	00:25:32	28.67 km/h	+01:50 (94.) ●	+01:31 (659.) ●	+00:47 (849.) ●
Radfahren	42.7 km	02:03:12	00:19:14	30.26 km/h	+01:06 (90.) ●	+00:55 (623.) ●	+00:21 (785.) ●
Radfahren	52.5 km	02:21:34	00:18:22	32.01 km/h	+00:49 (87.) ●	+00:43 (613.) ●	+00:11 (772.) ●
Radfahren	64.3 km	02:41:15	00:19:41	35.97 km/h	+00:47 (91.) ●	+00:34 (617.) ●	+00:04 (782.) ●
Radfahren	76.1 km	03:06:35	00:25:20	27.95 km/h	+00:13 (75.) ●	-00:18 (494.) ●	-01:05 (620.) ●
Radfahren	85.8 km	03:25:28	00:18:53	30.82 km/h	-00:12 (63.) ●	-00:29 (441.) ●	-01:08 (538.) ●
Radfahren	90 km	03:35:13	00:09:45	25.85 km/h	+00:12 (75.) ●	+00:04 (516.) ●	-00:13 (649.) ●
Radfahren	90 km	03:35:13	02:54:33	30.94 km/h	+07:01 (86.) ●	+04:59 (599.) ●	+00:04 (757.) ●
Wechsel		03:37:59	00:02:46	-	-00:49 (43.) ●	-00:58 (321.) ●	-00:55 (498.) ●
Laufen	0.6 km	03:41:03	00:03:04	05:06 min/km	-00:14 (41.) ●	-00:15 (351.) ●	-00:20 (446.) ●
Laufen	2.8 km	03:51:10	00:10:07	04:35 min/km	-00:34 (42.) ●	-00:43 (368.) ●	-01:01 (469.) ●
Laufen	5.5 km	04:04:47	00:13:37	05:02 min/km	-01:00 (42.) ●	-01:04 (345.) ●	-01:27 (448.) ●
Laufen	7.3 km	04:13:49	00:09:02	05:01 min/km	-00:47 (42.) ●	-00:57 (320.) ●	-01:12 (416.) ●
Laufen	9 km	04:22:53	00:09:04	05:19 min/km	-01:03 (38.) ●	-01:09 (287.) ●	-01:26 (368.) ●
Laufen	11.8 km	04:36:59	00:14:06	05:02 min/km	-01:13 (45.) ●	-01:18 (341.) ●	-01:42 (452.) ●
Laufen	14.7 km	04:51:40	00:14:41	05:03 min/km	-01:14 (47.) ●	-01:19 (358.) ●	-01:38 (476.) ●
Laufen	16.5 km	05:01:25	00:09:45	05:24 min/km	-00:59 (47.) ●	-00:57 (369.) ●	-01:10 (489.) ●
Laufen	18.2 km	05:11:38	00:10:13	06:00 min/km	-00:32 (55.) ●	-00:39 (425.) ●	-00:53 (564.) ●
Laufen	21 km	05:26:44	00:15:06	05:23 min/km	-00:36 (55.) ●	-00:46 (436.) ●	-01:06 (582.) ●
Laufen	21.1 km	05:27:16	00:00:32	05:19 min/km	-00:01 (49.) ●	-00:02 (378.) ●	-00:03 (523.) ●
Laufen	21.1 km	05:27:16	01:49:17	05:10 min/km	-08:13 (47.) ●	-09:09 (360.) ●	-11:58 (474.) ●
Total	113 km	05:27:16	05:27:16	20.72 km/h	-03:02 (62.) ●	-06:05 (436.) ●	-14:15 (566.) ●

Ges	Sex	Ak	Name	#	AK
522	408	57	Hamish Reid	1325	M45-49	Australia	00:42:38	02:46:58	01:43:02	05:23:08
523	409	58	Jeff Holst	1353	M45-49	Australia	00:40:10	02:46:42	01:49:48	05:23:22
530	414	59	Mat Lawrence	1358	M45-49	Australia	00:36:01	02:36:13	02:05:10	05:23:45
536	418	60	Paul Hayes	1695	M45-49	Australia	00:40:03	02:40:46	01:57:05	05:24:05
560	432	61	Aaron Veltre	1318	M45-49	Australia	00:34:31	02:52:10	01:43:58	05:26:43
566	436	62	Gerard Ward	286	M45-49	Australia	00:36:33	02:54:33	01:49:17	05:27:16
567	437	63	Tony Richardson	289	M45-49	Australia	00:40:05	02:38:04	02:04:04	05:27:16
576	444	64	Dan Holmes	1349	M45-49	Australia	00:36:52	02:50:51	01:53:47	05:28:26
586	451	65	Nathan Glarvey	1311	M45-49	Australia	00:36:03	02:47:18	01:59:24	05:29:10
590	454	66	Adam Hunt	202	M45-49	Australia	00:38:32	02:50:02	01:51:45	05:29:36