Jason Selman -
Ironman 70.3 Sunshine Coast 2023

Quick facts

606/469/41Alle/Geschlecht/AK

M50-54Altersklasse

302Startnummer

AustraliaNationalität


30:35	2:49:13	2:03:41	5:31:27

Vergleiche Jason Selman mit anderen Athleten!

302 Selman

1491 Gay ×

1484 Gearing ×

1471 Wood ×

1410 Delmege ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:35	00:30:35	01:36 min/100m	-07:12 (7.) ●	-06:57 (103.) ●	-07:30 (142.) ●
Wechsel		00:34:29	00:03:54	-	-00:08 (57.) ●	-00:11 (501.) ●	-00:07 (749.) ●
Radfahren	9.4 km	00:51:31	00:17:02	33.11 km/h	-00:01 (54.) ●	+00:13 (539.) ●	-00:12 (671.) ●
Radfahren	20.8 km	01:10:18	00:18:47	36.42 km/h	-00:11 (50.) ●	-00:11 (456.) ●	-00:38 (552.) ●
Radfahren	33 km	01:34:12	00:23:54	30.63 km/h	-00:17 (53.) ●	-00:07 (499.) ●	-00:51 (628.) ●
Radfahren	42.7 km	01:53:09	00:18:57	30.71 km/h	+00:23 (66.) ●	+00:38 (584.) ●	+00:04 (732.) ●
Radfahren	52.5 km	02:11:21	00:18:12	32.31 km/h	+00:21 (64.) ●	+00:33 (591.) ●	+00:01 (743.) ●
Radfahren	64.3 km	02:30:24	00:19:03	37.17 km/h	-00:42 (54.) ●	-00:04 (498.) ●	-00:34 (621.) ●
Radfahren	76.1 km	02:56:07	00:25:43	27.53 km/h	-00:13 (56.) ●	+00:05 (534.) ●	-00:42 (675.) ●
Radfahren	85.8 km	03:14:23	00:18:16	31.86 km/h	-01:16 (31.) ●	-01:06 (359.) ●	-01:45 (435.) ●
Radfahren	90 km	03:23:42	00:09:19	27.05 km/h	-00:28 (32.) ●	-00:22 (390.) ●	-00:39 (480.) ●
Radfahren	90 km	03:23:42	02:49:13	31.91 km/h	-02:24 (51.) ●	-00:21 (497.) ●	-05:16 (618.) ●
Wechsel		03:27:46	00:04:04	-	+00:11 (59.) ●	+00:20 (595.) ●	+00:23 (878.) ●
Laufen	0.6 km	03:30:59	00:03:13	05:21 min/km	-00:17 (44.) ●	-00:06 (482.) ●	-00:11 (622.) ●
Laufen	2.8 km	03:41:49	00:10:50	04:55 min/km	-00:33 (43.) ●	±00:00 (516.) ●	-00:18 (680.) ●
Laufen	5.5 km	03:57:06	00:15:17	05:39 min/km	-00:08 (56.) ●	+00:36 (587.) ●	+00:13 (785.) ●
Laufen	7.3 km	04:07:18	00:10:12	05:40 min/km	-00:24 (47.) ●	+00:13 (558.) ●	-00:02 (748.) ●
Laufen	9 km	04:18:12	00:10:54	06:24 min/km	+00:04 (56.) ●	+00:41 (636.) ●	+00:24 (851.) ●
Laufen	11.8 km	04:34:10	00:15:58	05:42 min/km	-00:22 (49.) ●	+00:34 (578.) ●	+00:10 (774.) ●
Laufen	14.7 km	04:51:14	00:17:04	05:53 min/km	+00:10 (57.) ●	+01:04 (617.) ●	+00:45 (849.) ●
Laufen	16.5 km	05:02:44	00:11:30	06:23 min/km	+00:05 (59.) ●	+00:48 (625.) ●	+00:35 (864.) ●
Laufen	18.2 km	05:14:20	00:11:36	06:49 min/km	-00:02 (57.) ●	+00:44 (619.) ●	+00:30 (855.) ●
Laufen	21 km	05:30:50	00:16:30	05:53 min/km	-00:33 (48.) ●	+00:38 (577.) ●	+00:18 (784.) ●
Laufen	21.1 km	05:31:27	00:00:37	06:09 min/km	+00:01 (59.) ●	+00:03 (677.) ●	+00:02 (938.) ●
Laufen	21.1 km	05:31:27	02:03:41	05:51 min/km	-01:59 (50.) ●	+05:15 (586.) ●	+02:26 (795.) ●
Total	113 km	05:31:27	05:31:27	20.46 km/h	-11:32 (41.) ●	-01:54 (469.) ●	-10:04 (606.) ●

Ges	Sex	Ak	Name	#	AK
582	448	36	Wayne Reynolds	1514	M50-54	Australia	00:42:24	02:43:05	01:56:12	05:28:53
585	450	37	Scott Gemmell	1475	M50-54	Australia	00:34:18	02:41:51	02:05:39	05:29:02
592	456	38	Tim Bale	295	M50-54	Australia	00:32:00	02:45:16	02:06:24	05:30:11
595	459	39	Paul Gay	1491	M50-54	Australia	00:34:09	02:45:27	02:03:53	05:30:39
602	466	40	Jason Gearing	1484	M50-54	Australia	00:29:56	03:02:25	01:50:58	05:31:10
606	469	41	Jason Selman	302	M50-54	Australia	00:30:35	02:49:13	02:03:41	05:31:27
607	470	42	Ken Wood	1471	M50-54	Australia	00:36:37	02:43:04	02:06:07	05:31:34
650	501	43	Brett Delmege	1410	M50-54	Australia	00:37:29	02:51:21	01:58:42	05:35:36
663	513	44	Nigel Hales	1508	M50-54	Australia	00:36:13	02:51:28	02:00:38	05:36:53
668	516	45	Jaime Martinez	211	M50-54	Australia	00:43:26	02:52:48	01:55:23	05:37:26