Tsz Pui Yam -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1285/291/47Alle/Geschlecht/AK

F30-34Altersklasse

462Startnummer

AustraliaNationalität


53:16	3:46:36	2:41:57	7:33:30

Vergleiche Tsz Pui Yam mit anderen Athleten!

462 Yam

454 Drinnen ×

457 Ehrenberg ×

435 Thomson ×

475 Balmaka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:16	00:53:16	02:48 min/100m	+13:45 (49.) ●	+13:52 (312.) ●	+15:11 (1311.) ●
Wechsel		01:00:08	00:06:52	-	+02:44 (47.) ●	+02:41 (294.) ●	+02:51 (1237.) ●
Radfahren	9.4 km	01:24:14	00:24:06	23.4 km/h	+05:51 (48.) ●	+05:44 (316.) ●	+06:52 (1326.) ●
Radfahren	20.8 km	01:52:10	00:27:56	24.49 km/h	+07:11 (48.) ●	+07:20 (316.) ●	+08:31 (1325.) ●
Radfahren	33 km	02:27:13	00:35:03	20.88 km/h	+08:10 (46.) ●	+08:26 (307.) ●	+10:18 (1313.) ●
Radfahren	42.7 km	02:53:11	00:25:58	22.41 km/h	+05:36 (48.) ●	+05:35 (310.) ●	+07:05 (1320.) ●
Radfahren	52.5 km	03:16:09	00:22:58	25.6 km/h	+03:48 (45.) ●	+03:27 (291.) ●	+04:47 (1282.) ●
Radfahren	64.3 km	03:39:11	00:23:02	30.74 km/h	+02:30 (42.) ●	+02:11 (252.) ●	+03:25 (1190.) ●
Radfahren	76.1 km	04:09:05	00:29:54	23.68 km/h	+01:57 (35.) ●	+01:37 (216.) ●	+03:29 (1080.) ●
Radfahren	85.8 km	04:34:09	00:25:04	23.22 km/h	+04:01 (46.) ●	+03:31 (268.) ●	+05:03 (1235.) ●
Radfahren	90 km	04:46:44	00:12:35	20.03 km/h	+02:05 (45.) ●	+01:53 (274.) ●	+02:37 (1246.) ●
Radfahren	90 km	04:46:44	03:46:36	23.83 km/h	+41:09 (46.) ●	+39:44 (297.) ●	+52:07 (1293.) ●
Wechsel		04:51:33	00:04:49	-	+01:04 (39.) ●	+00:45 (225.) ●	+01:08 (1042.) ●
Laufen	0.6 km	04:55:51	00:04:18	07:10 min/km	+00:47 (45.) ●	+00:37 (268.) ●	+00:54 (1210.) ●
Laufen	2.8 km	05:10:55	00:15:04	06:50 min/km	+03:37 (48.) ●	+03:01 (285.) ●	+03:56 (1257.) ●
Laufen	5.5 km	05:30:42	00:19:47	07:19 min/km	+04:09 (44.) ●	+03:32 (274.) ●	+04:43 (1224.) ●
Laufen	7.3 km	05:44:10	00:13:28	07:28 min/km	+02:50 (44.) ●	+02:24 (268.) ●	+03:14 (1213.) ●
Laufen	9 km	06:00:04	00:15:54	09:21 min/km	+05:04 (48.) ●	+04:31 (299.) ●	+05:24 (1291.) ●
Laufen	11.8 km	06:20:50	00:20:46	07:24 min/km	+04:32 (44.) ●	+03:43 (262.) ●	+04:58 (1212.) ●
Laufen	14.7 km	06:41:38	00:20:48	07:10 min/km	+04:21 (44.) ●	+03:28 (265.) ●	+04:29 (1195.) ●
Laufen	16.5 km	06:57:35	00:15:57	08:51 min/km	+04:57 (48.) ●	+04:19 (294.) ●	+05:02 (1273.) ●
Laufen	18.2 km	07:11:46	00:14:11	08:20 min/km	+03:05 (44.) ●	+02:25 (263.) ●	+03:05 (1167.) ●
Laufen	21 km	07:32:52	00:21:06	07:32 min/km	+05:01 (46.) ●	+03:59 (272.) ●	+04:54 (1200.) ●
Laufen	21.1 km	07:33:30	00:00:38	06:19 min/km	+00:05 (40.) ●	+00:02 (213.) ●	+00:03 (996.) ●
Laufen	21.1 km	07:33:30	02:41:57	07:40 min/km	+38:28 (45.) ●	+32:01 (278.) ●	+40:42 (1226.) ●
Total	113 km	07:33:30	07:33:30	14.95 km/h	+01:37:10 (47.) ●	+01:29:03 (291.) ●	+01:51:59 (1285.) ●

Ges	Sex	Ak	Name	#	AK
1176	249	42	Grace Azzopardi	468	F30-34	Australia	00:40:53	03:30:08	02:29:41	06:49:17
1184	253	43	Asuka Morimoto	464	F30-34	Japan	00:44:53	03:20:03	02:35:52	06:50:45
1219	269	44	Jessica Dudley	1663	F30-34	Australia	00:50:10	04:00:41	02:00:14	07:00:30
1221	270	45	Jacki Drinnen	454	F30-34	Australia	00:47:56	03:43:53	02:20:28	07:01:18
1270	283	46	Kytarnia Ehrenberg	457	F30-34	Australia	00:44:36	03:45:24	02:43:25	07:23:57
1285	291	47	Tsz Pui Yam	462	F30-34	Australia	00:53:16	03:46:36	02:41:57	07:33:30
1292	294	48	Georgia Thomson	435	F30-34	Australia	00:50:59	03:46:57	02:48:42	07:38:05
1317	308	49	Baiba Balmaka	475	F30-34	Latvia	00:43:09	03:58:13	02:57:31	07:58:05