Nadine Aronheim -
Ironman 70.3 Sunshine Coast 2023
Quick facts
554/87/14Alle/Geschlecht/AK
F35-39Altersklasse
493Startnummer
GermanyNationalität
33:54 | 2:51:46 | 1:54:48 | 5:26:07 |
Vergleiche Nadine Aronheim mit anderen Athleten!
493 Aronheim
503 Detzel ×
226 Kitching ×
520 Trembath ×
487 Watters ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:54 | 00:33:54 | 01:47 min/100m | -03:59 (8.) ● | -05:30 (62.) ● | -04:11 (338.) ● |
Wechsel | 00:37:22 | 00:03:28 | - | -00:12 (17.) ● | -00:43 (117.) ● | -00:33 (567.) ● | |
Radfahren | 9.4 km | 00:54:13 | 00:16:51 | 33.47 km/h | -01:18 (12.) ● | -01:31 (77.) ● | -00:23 (604.) ● |
Radfahren | 20.8 km | 01:14:03 | 00:19:50 | 34.49 km/h | -00:07 (20.) ● | -00:46 (136.) ● | +00:25 (847.) ● |
Radfahren | 33 km | 01:38:10 | 00:24:07 | 30.35 km/h | -01:33 (16.) ● | -02:30 (94.) ● | -00:38 (652.) ● |
Radfahren | 42.7 km | 01:57:12 | 00:19:02 | 30.58 km/h | -00:43 (16.) ● | -01:21 (110.) ● | +00:09 (752.) ● |
Radfahren | 52.5 km | 02:14:59 | 00:17:47 | 33.06 km/h | -01:05 (14.) ● | -01:44 (90.) ● | -00:24 (643.) ● |
Radfahren | 64.3 km | 02:34:07 | 00:19:08 | 37 km/h | -01:18 (16.) ● | -01:43 (93.) ● | -00:29 (642.) ● |
Radfahren | 76.1 km | 03:00:16 | 00:26:09 | 27.07 km/h | -01:11 (18.) ● | -02:08 (121.) ● | -00:16 (745.) ● |
Radfahren | 85.8 km | 03:19:39 | 00:19:23 | 30.03 km/h | -01:31 (15.) ● | -02:10 (95.) ● | -00:38 (620.) ● |
Radfahren | 90 km | 03:29:08 | 00:09:29 | 26.57 km/h | -00:51 (10.) ● | -01:13 (72.) ● | -00:29 (554.) ● |
Radfahren | 90 km | 03:29:08 | 02:51:46 | 31.44 km/h | -09:37 (17.) ● | -15:06 (104.) ● | -02:43 (693.) ● |
Wechsel | 03:31:19 | 00:02:11 | - | -01:10 (8.) ● | -01:53 (48.) ● | -01:30 (282.) ● | |
Laufen | 0.6 km | 03:34:41 | 00:03:22 | 05:36 min/km | -00:14 (17.) ● | -00:19 (134.) ● | -00:02 (771.) ● |
Laufen | 2.8 km | 03:45:39 | 00:10:58 | 04:59 min/km | -00:47 (15.) ● | -01:05 (122.) ● | -00:10 (720.) ● |
Laufen | 5.5 km | 04:00:28 | 00:14:49 | 05:29 min/km | -00:55 (15.) ● | -01:26 (124.) ● | -00:15 (708.) ● |
Laufen | 7.3 km | 04:10:05 | 00:09:37 | 05:20 min/km | -01:04 (15.) ● | -01:27 (100.) ● | -00:37 (601.) ● |
Laufen | 9 km | 04:20:01 | 00:09:56 | 05:50 min/km | -01:01 (15.) ● | -01:27 (103.) ● | -00:34 (613.) ● |
Laufen | 11.8 km | 04:35:05 | 00:15:04 | 05:22 min/km | -01:22 (14.) ● | -01:59 (107.) ● | -00:44 (634.) ● |
Laufen | 14.7 km | 04:50:22 | 00:15:17 | 05:16 min/km | -01:26 (14.) ● | -02:03 (103.) ● | -01:02 (588.) ● |
Laufen | 16.5 km | 05:00:17 | 00:09:55 | 05:30 min/km | -01:19 (14.) ● | -01:43 (97.) ● | -01:00 (536.) ● |
Laufen | 18.2 km | 05:10:32 | 00:10:15 | 06:01 min/km | -01:05 (14.) ● | -01:31 (103.) ● | -00:51 (581.) ● |
Laufen | 21 km | 05:25:38 | 00:15:06 | 05:23 min/km | -01:30 (14.) ● | -02:01 (109.) ● | -01:06 (586.) ● |
Laufen | 21.1 km | 05:26:07 | 00:00:29 | 04:49 min/km | -00:05 (7.) ● | -00:07 (55.) ● | -00:06 (324.) ● |
Laufen | 21.1 km | 05:26:07 | 01:54:48 | 05:26 min/km | -10:48 (13.) ● | -15:08 (104.) ● | -06:27 (609.) ● |
Total | 113 km | 05:26:07 | 05:26:07 | 20.79 km/h | -25:46 (14.) ● | -38:20 (87.) ● | -15:24 (554.) ● |