Penny French -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1011/193/33Alle/Geschlecht/AK

F40-44Altersklasse

563Startnummer

AustraliaNationalität


38:14	3:12:34	2:15:24	6:15:05

Vergleiche Penny French mit anderen Athleten!

563 French

582 Dick ×

232 Stevens ×

584 Phipps ×

542 Boland ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:14	00:38:14	02:00 min/100m	-00:55 (25.) ●	-01:10 (142.) ●	+00:09 (707.) ●
Wechsel		00:42:45	00:04:31	-	+00:16 (32.) ●	+00:20 (213.) ●	+00:30 (934.) ●
Radfahren	9.4 km	01:01:28	00:18:43	30.13 km/h	+00:30 (33.) ●	+00:21 (189.) ●	+01:29 (1046.) ●
Radfahren	20.8 km	01:21:39	00:20:11	33.89 km/h	-00:49 (27.) ●	-00:25 (161.) ●	+00:46 (934.) ●
Radfahren	33 km	01:48:50	00:27:11	26.93 km/h	+00:46 (33.) ●	+00:34 (190.) ●	+02:26 (1019.) ●
Radfahren	42.7 km	02:09:42	00:20:52	27.89 km/h	+00:45 (32.) ●	+00:29 (189.) ●	+01:59 (1047.) ●
Radfahren	52.5 km	02:29:40	00:19:58	29.45 km/h	+00:42 (32.) ●	+00:27 (194.) ●	+01:47 (1054.) ●
Radfahren	64.3 km	02:50:59	00:21:19	33.21 km/h	+00:34 (32.) ●	+00:28 (194.) ●	+01:42 (1037.) ●
Radfahren	76.1 km	03:21:08	00:30:09	23.48 km/h	+02:24 (38.) ●	+01:52 (223.) ●	+03:44 (1098.) ●
Radfahren	85.8 km	03:44:12	00:23:04	25.23 km/h	+01:47 (37.) ●	+01:31 (220.) ●	+03:03 (1106.) ●
Radfahren	90 km	03:55:19	00:11:07	22.67 km/h	+00:31 (35.) ●	+00:25 (202.) ●	+01:09 (1064.) ●
Radfahren	90 km	03:55:19	03:12:34	28.04 km/h	+07:10 (33.) ●	+05:42 (198.) ●	+18:05 (1054.) ●
Wechsel		03:59:41	00:04:22	-	+00:15 (32.) ●	+00:18 (201.) ●	+00:41 (941.) ●
Laufen	0.6 km	04:03:17	00:03:36	06:00 min/km	+00:04 (32.) ●	-00:05 (178.) ●	+00:12 (940.) ●
Laufen	2.8 km	04:15:27	00:12:10	05:31 min/km	+00:35 (34.) ●	+00:07 (189.) ●	+01:02 (1001.) ●
Laufen	5.5 km	04:33:03	00:17:36	06:31 min/km	+01:59 (39.) ●	+01:21 (239.) ●	+02:32 (1120.) ●
Laufen	7.3 km	04:44:55	00:11:52	06:35 min/km	+01:11 (39.) ●	+00:48 (220.) ●	+01:38 (1080.) ●
Laufen	9 km	04:57:16	00:12:21	07:15 min/km	+01:23 (39.) ●	+00:58 (222.) ●	+01:51 (1092.) ●
Laufen	11.8 km	05:14:52	00:17:36	06:17 min/km	+01:05 (36.) ●	+00:33 (200.) ●	+01:48 (1001.) ●
Laufen	14.7 km	05:33:16	00:18:24	06:20 min/km	+01:38 (36.) ●	+01:04 (207.) ●	+02:05 (1007.) ●
Laufen	16.5 km	05:45:47	00:12:31	06:57 min/km	+01:19 (37.) ●	+00:53 (215.) ●	+01:36 (1015.) ●
Laufen	18.2 km	05:57:43	00:11:56	07:01 min/km	+00:32 (32.) ●	+00:10 (186.) ●	+00:50 (906.) ●
Laufen	21 km	06:14:25	00:16:42	05:57 min/km	+00:19 (31.) ●	-00:25 (161.) ●	+00:30 (822.) ●
Laufen	21.1 km	06:15:05	00:00:40	06:39 min/km	+00:06 (42.) ●	+00:04 (237.) ●	+00:05 (1089.) ●
Laufen	21.1 km	06:15:05	02:15:24	06:25 min/km	+10:11 (36.) ●	+05:28 (202.) ●	+14:09 (1000.) ●
Total	113 km	06:15:05	06:15:05	18.08 km/h	+16:57 (33.) ●	+10:38 (193.) ●	+33:34 (1011.) ●

Ges	Sex	Ak	Name	#	AK
887	153	28	Jan Burdekin	576	F40-44	Australia	00:36:32	03:11:12	01:58:35	05:56:28
923	164	29	Renee Cox	535	F40-44	Australia	00:43:27	03:06:53	01:59:58	06:01:18
975	179	30	Caroline Farrell	529	F40-44	Jersey	00:42:55	03:12:37	02:01:30	06:08:20
997	186	31	Nellie Dick	582	F40-44	Australia	00:43:58	03:07:17	02:12:01	06:13:11
998	187	32	Georgina Stevens	232	F40-44	Australia	00:41:13	03:04:01	02:15:45	06:13:20
1011	193	33	Penny French	563	F40-44	Australia	00:38:14	03:12:34	02:15:24	06:15:05
1025	199	34	Sally Phipps	584	F40-44	New Zealand	00:37:13	03:13:26	02:20:27	06:17:57
1027	201	35	Holly Boland	542	F40-44	Australia	00:39:29	03:19:02	02:08:50	06:18:05
1034	202	36	Caroline Hogan	530	F40-44	Australia	00:40:59	03:18:12	02:11:04	06:18:39
1066	215	37	Tegan Murphy	551	F40-44	Australia	00:34:38	03:13:36	02:27:48	06:23:54