Seongje Ham -
Ironman Gurye 2023

Quick facts

110/103/34Alle/Geschlecht/AK

M45-49Altersklasse

430Startnummer

Korea Republic ofNationalität


1:32:13	5:53:32	3:53:33	11:30:45

Vergleiche Seongje Ham mit anderen Athleten!

430 Ham

651 Makarskiy ×

538 Jeoung ×

470 Baek ×

502 Lee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:13	00:45:13	02:22 min/100m	+01:49 (128.) ●	+00:48 (463.) ●	+00:21 (490.) ●
Schwimmen	3.8 km	01:32:13	00:47:00	02:28 min/100m	+01:43 (127.) ●	+00:41 (453.) ●	+00:14 (481.) ●
Schwimmen	3.8 km	01:32:13	01:32:13	02:25 min/100m	+03:32 (125.) ●	+01:29 (450.) ●	+00:35 (476.) ●
Wechsel		01:37:47	00:05:34	-	-03:38 (30.) ●	-03:56 (121.) ●	-03:58 (131.) ●
Radfahren	4.8 km	01:48:31	00:10:44	26.83 km/h	-00:11 (96.) ●	-00:12 (362.) ●	-00:16 (384.) ●
Radfahren	17.7 km	02:10:58	00:22:27	34.48 km/h	-00:37 (80.) ●	-00:47 (306.) ●	-00:57 (323.) ●
Radfahren	20.1 km	02:15:00	00:04:02	35.7 km/h	-00:06 (86.) ●	-00:07 (313.) ●	-00:08 (331.) ●
Radfahren	32.7 km	02:38:11	00:23:11	32.61 km/h	-00:25 (89.) ●	-00:40 (329.) ●	-00:47 (346.) ●
Radfahren	44.8 km	03:03:37	00:25:26	28.55 km/h	-00:44 (84.) ●	-00:55 (310.) ●	-01:04 (330.) ●
Radfahren	58 km	03:26:21	00:22:44	34.84 km/h	-02:05 (54.) ●	-02:18 (184.) ●	-02:29 (190.) ●
Radfahren	73.4 km	03:57:03	00:30:42	30.1 km/h	-00:09 (98.) ●	-00:40 (384.) ●	-00:52 (409.) ●
Radfahren	84.5 km	04:19:11	00:22:08	30.09 km/h	-02:49 (32.) ●	-03:04 (112.) ●	-03:14 (114.) ●
Radfahren	97.7 km	04:43:12	00:24:01	32.98 km/h	-06:51 (39.) ●	-06:58 (145.) ●	-07:17 (149.) ●
Radfahren	113.1 km	05:15:23	00:32:11	28.71 km/h	-00:29 (94.) ●	-00:54 (360.) ●	-01:02 (384.) ●
Radfahren	130.5 km	05:51:45	00:36:22	28.71 km/h	-05:04 (43.) ●	-05:51 (167.) ●	-06:02 (174.) ●
Radfahren	143.4 km	06:17:01	00:25:16	30.63 km/h	-01:29 (67.) ●	-01:40 (243.) ●	-01:47 (254.) ●
Radfahren	145.9 km	06:21:17	00:04:16	35.16 km/h	-00:14 (57.) ●	-00:17 (228.) ●	-00:19 (238.) ●
Radfahren	158.5 km	06:46:08	00:24:51	30.42 km/h	-02:25 (43.) ●	-02:45 (154.) ●	-02:51 (159.) ●
Radfahren	174.9 km	07:21:50	00:35:42	27.56 km/h	-03:47 (49.) ●	-04:11 (179.) ●	-04:19 (189.) ●
Radfahren	180 km	07:31:19	00:09:29	32.27 km/h	-00:36 (69.) ●	-01:45 (236.) ●	-02:12 (247.) ●
Radfahren	180 km	07:31:19	05:53:32	30.55 km/h	-28:01 (53.) ●	-33:04 (191.) ●	-35:36 (201.) ●
Wechsel		07:37:12	00:05:53	-	-03:21 (46.) ●	-03:24 (162.) ●	-03:26 (182.) ●
Laufen	5 km	08:04:07	00:26:55	05:23 min/km	-06:17 (34.) ●	-06:58 (107.) ●	-06:57 (115.) ●
Laufen	9.2 km	08:25:06	00:20:59	04:59 min/km	-06:01 (13.) ●	-06:50 (49.) ●	-06:50 (53.) ●
Laufen	13 km	08:46:15	00:21:09	05:33 min/km	-05:21 (32.) ●	-05:50 (94.) ●	-05:48 (103.) ●
Laufen	17.2 km	09:07:59	00:21:44	05:10 min/km	-07:22 (15.) ●	-08:06 (50.) ●	-08:00 (52.) ●
Laufen	21 km	09:29:33	00:21:34	05:40 min/km	-06:18 (26.) ●	-06:57 (75.) ●	-06:53 (84.) ●
Laufen	25.2 km	09:52:42	00:23:09	05:30 min/km	-07:48 (15.) ●	-08:29 (54.) ●	-08:26 (59.) ●
Laufen	29 km	10:13:51	00:21:09	05:33 min/km	-08:06 (10.) ●	-08:29 (42.) ●	-08:25 (44.) ●
Laufen	33.2 km	10:35:49	00:21:58	05:13 min/km	-09:47 (4.) ●	-10:27 (19.) ●	-10:22 (19.) ●
Laufen	37 km	11:02:31	00:26:42	07:01 min/km	-02:39 (75.) ●	-03:16 (261.) ●	-03:14 (290.) ●
Laufen	42.2 km	11:30:45	00:28:14	05:25 min/km	-10:07 (10.) ●	-10:52 (53.) ●	-10:51 (57.) ●
Laufen	42.2 km	11:30:45	03:53:33	05:32 min/km	-01:09:46 (18.) ●	-01:16:14 (59.) ●	-01:15:46 (63.) ●
Total	226 km	11:30:45	11:30:45	19.63 km/h	-01:41:14 (34.) ●	-01:55:09 (103.) ●	-01:58:11 (110.) ●

Ges	Sex	Ak	Name	#	AK
90	87	29	Kwonsik Min	594	M45-49	Korea Republic of	01:24:28	05:47:27	03:50:28	11:15:55
95	90	30	Yoongi Jin	478	M45-49	Korea Republic of	01:19:09	05:36:20	04:08:15	11:19:12
101	96	31	Janghun Ryu	600	M45-49	Korea Republic of	01:28:53	06:00:58	03:44:08	11:25:38
104	98	32	Yury Makarskiy	651	M45-49	Israel	01:21:11	05:49:05	04:04:01	11:26:14
106	100	33	Deokho Jeoung	538	M45-49	Korea Republic of	01:33:09	05:31:52	04:12:41	11:26:50
110	103	34	Seongje Ham	430	M45-49	Korea Republic of	01:32:13	05:53:32	03:53:33	11:30:45
112	105	35	Seunghan Baek	470	M45-49	Korea Republic of	01:22:18	05:27:16	04:29:30	11:31:10
113	106	36	Kyungho Lee	502	M45-49	Korea Republic of	01:25:38	05:53:57	04:00:41	11:32:02
121	114	37	Yongseok In	432	M45-49	Korea Republic of	01:21:24	05:51:39	04:10:30	11:35:33
128	119	38	Youngtae Lee	505	M45-49	Korea Republic of	01:23:38	05:47:37	04:15:38	11:39:36