Sungwon Ko -
Ironman Gurye 2023

Quick facts

544/491/133Alle/Geschlecht/AK

M45-49Altersklasse

442Startnummer

Korea Republic ofNationalität


1:22:47	6:46:47	5:36:06	14:04:20

Vergleiche Sungwon Ko mit anderen Athleten!

442 Ko

663 Yun ×

630 Kim ×

549 Kim ×

543 Kim ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:46	00:40:46	02:08 min/100m	-02:38 (64.) ●	-03:39 (233.) ●	-04:06 (245.) ●
Schwimmen	3.8 km	01:22:47	00:42:01	02:12 min/100m	-03:16 (62.) ●	-04:18 (207.) ●	-04:45 (218.) ●
Schwimmen	3.8 km	01:22:47	01:22:47	02:10 min/100m	-05:54 (62.) ●	-07:57 (217.) ●	-08:51 (227.) ●
Wechsel		01:32:30	00:09:43	-	+00:31 (118.) ●	+00:13 (449.) ●	+00:11 (498.) ●
Radfahren	4.8 km	01:44:12	00:11:42	24.62 km/h	+00:47 (161.) ●	+00:46 (605.) ●	+00:42 (666.) ●
Radfahren	17.7 km	02:09:18	00:25:06	30.84 km/h	+02:02 (165.) ●	+01:52 (623.) ●	+01:42 (680.) ●
Radfahren	20.1 km	02:13:55	00:04:37	31.19 km/h	+00:29 (181.) ●	+00:28 (702.) ●	+00:27 (772.) ●
Radfahren	32.7 km	02:39:45	00:25:50	29.26 km/h	+02:14 (170.) ●	+01:59 (632.) ●	+01:52 (689.) ●
Radfahren	44.8 km	03:08:12	00:28:27	25.52 km/h	+02:17 (161.) ●	+02:06 (611.) ●	+01:57 (670.) ●
Radfahren	58 km	03:35:03	00:26:51	29.5 km/h	+02:02 (156.) ●	+01:49 (601.) ●	+01:38 (653.) ●
Radfahren	73.4 km	04:07:58	00:32:55	28.07 km/h	+02:04 (149.) ●	+01:33 (544.) ●	+01:21 (589.) ●
Radfahren	84.5 km	04:34:32	00:26:34	25.07 km/h	+01:37 (144.) ●	+01:22 (539.) ●	+01:12 (583.) ●
Radfahren	97.7 km	05:05:09	00:30:37	25.87 km/h	-00:15 (110.) ●	-00:22 (435.) ●	-00:41 (478.) ●
Radfahren	113.1 km	05:40:27	00:35:18	26.18 km/h	+02:38 (150.) ●	+02:13 (545.) ●	+02:05 (602.) ●
Radfahren	130.5 km	06:20:38	00:40:11	25.98 km/h	-01:15 (101.) ●	-02:02 (371.) ●	-02:13 (402.) ●
Radfahren	143.4 km	06:50:11	00:29:33	26.19 km/h	+02:48 (172.) ●	+02:37 (633.) ●	+02:30 (701.) ●
Radfahren	145.9 km	06:55:04	00:04:53	30.72 km/h	+00:23 (157.) ●	+00:20 (591.) ●	+00:18 (653.) ●
Radfahren	158.5 km	07:24:35	00:29:31	25.61 km/h	+02:15 (152.) ●	+01:55 (555.) ●	+01:49 (614.) ●
Radfahren	174.9 km	08:07:20	00:42:45	23.02 km/h	+03:16 (147.) ●	+02:52 (543.) ●	+02:44 (605.) ●
Radfahren	180 km	08:19:17	00:11:57	25.61 km/h	+01:52 (183.) ●	+00:43 (702.) ●	+00:16 (784.) ●
Radfahren	180 km	08:19:17	06:46:47	26.55 km/h	+25:14 (142.) ●	+20:11 (527.) ●	+17:39 (577.) ●
Wechsel		08:28:14	00:08:57	-	-00:17 (102.) ●	-00:20 (401.) ●	-00:22 (447.) ●
Laufen	5 km	09:03:52	00:35:38	07:07 min/km	+02:26 (130.) ●	+01:45 (498.) ●	+01:46 (559.) ●
Laufen	9.2 km	09:32:47	00:28:55	06:53 min/km	+01:55 (134.) ●	+01:06 (487.) ●	+01:06 (548.) ●
Laufen	13 km	10:01:39	00:28:52	07:35 min/km	+02:22 (144.) ●	+01:53 (520.) ●	+01:55 (586.) ●
Laufen	17.2 km	10:35:32	00:33:53	08:04 min/km	+04:47 (162.) ●	+04:03 (589.) ●	+04:09 (668.) ●
Laufen	21 km	11:06:48	00:31:16	08:13 min/km	+03:24 (145.) ●	+02:45 (535.) ●	+02:49 (606.) ●
Laufen	25.2 km	11:40:36	00:33:48	08:02 min/km	+02:51 (136.) ●	+02:10 (502.) ●	+02:13 (567.) ●
Laufen	29 km	12:12:11	00:31:35	08:18 min/km	+02:20 (131.) ●	+01:57 (488.) ●	+02:01 (553.) ●
Laufen	33.2 km	12:45:03	00:32:52	07:49 min/km	+01:07 (119.) ●	+00:27 (418.) ●	+00:32 (476.) ●
Laufen	37 km	13:18:55	00:33:52	08:54 min/km	+04:31 (148.) ●	+03:54 (561.) ●	+03:56 (632.) ●
Laufen	42.2 km	14:04:20	00:45:25	08:44 min/km	+07:04 (153.) ●	+06:19 (593.) ●	+06:20 (669.) ●
Laufen	42.2 km	14:04:20	05:36:06	07:57 min/km	+32:47 (142.) ●	+26:19 (525.) ●	+26:47 (594.) ●
Total	226 km	14:04:20	14:04:20	16.06 km/h	+52:21 (133.) ●	+38:26 (491.) ●	+35:24 (544.) ●

Ges	Sex	Ak	Name	#	AK
522	471	128	Donguk Choi	530	M45-49	Korea Republic of	01:30:32	06:23:50	05:34:07	13:57:09
525	474	129	Kyounghwan Kim	487	M45-49	Korea Republic of	01:30:46	05:57:53	06:14:55	13:57:33
535	484	130	Jungkyu Kim	485	M45-49	Korea Republic of	01:41:25	07:04:25	04:49:52	14:00:12
537	485	131	Seoktae Yun	663	M45-49	Korea Republic of	01:20:15	06:45:32	05:36:16	14:01:36
541	488	132	Hongcheol Kim	630	M45-49	Korea Republic of	01:22:05	05:49:19	06:37:24	14:03:30
544	491	133	Sungwon Ko	442	M45-49	Korea Republic of	01:22:47	06:46:47	05:36:06	14:04:20
546	493	134	Seungtae Kim	549	M45-49	Korea Republic of	01:35:29	06:46:01	05:10:51	14:04:57
548	495	135	Gihong Kim	543	M45-49	Korea Republic of	01:26:38	06:33:42	05:39:53	14:05:32
555	502	136	Chulhyun An	568	M45-49	Korea Republic of	01:14:56	06:50:00	05:40:13	14:08:25
560	507	137	Taewon Park	512	M45-49	Korea Republic of	01:35:07	06:42:04	05:27:45	14:09:40