Seongho Hong -
Ironman Gurye 2023

Quick facts

382/352/85Alle/Geschlecht/AK

M50-54Altersklasse

849Startnummer

Korea Republic ofNationalität


1:36:00	6:15:30	5:08:15	13:10:38

Vergleiche Seongho Hong mit anderen Athleten!

849 Hong

803 Park ×

771 Chae ×

800 Moon ×

696 Park ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:11	00:46:11	02:25 min/100m	+02:05 (121.) ●	+01:46 (504.) ●	+01:19 (535.) ●
Schwimmen	3.8 km	01:36:00	00:49:49	02:37 min/100m	+04:01 (140.) ●	+03:30 (571.) ●	+03:03 (618.) ●
Schwimmen	3.8 km	01:36:00	01:36:00	02:31 min/100m	+06:06 (134.) ●	+05:16 (541.) ●	+04:22 (579.) ●
Wechsel		01:41:32	00:05:32	-	-04:16 (21.) ●	-03:58 (118.) ●	-04:00 (128.) ●
Radfahren	4.8 km	01:52:40	00:11:08	25.87 km/h	+00:11 (105.) ●	+00:12 (469.) ●	+00:08 (503.) ●
Radfahren	17.7 km	02:16:52	00:24:12	31.98 km/h	+01:06 (123.) ●	+00:58 (529.) ●	+00:48 (567.) ●
Radfahren	20.1 km	02:21:07	00:04:15	33.88 km/h	+00:07 (109.) ●	+00:06 (483.) ●	+00:05 (519.) ●
Radfahren	32.7 km	02:47:05	00:25:58	29.11 km/h	+02:05 (144.) ●	+02:07 (647.) ●	+02:00 (708.) ●
Radfahren	44.8 km	03:13:48	00:26:43	27.17 km/h	+00:24 (103.) ●	+00:22 (449.) ●	+00:13 (481.) ●
Radfahren	58 km	03:38:24	00:24:36	32.2 km/h	-00:19 (98.) ●	-00:26 (399.) ●	-00:37 (426.) ●
Radfahren	73.4 km	04:09:44	00:31:20	29.49 km/h	±00:00 (106.) ●	-00:02 (452.) ●	-00:14 (484.) ●
Radfahren	84.5 km	04:34:43	00:24:59	26.66 km/h	-00:23 (87.) ●	-00:13 (390.) ●	-00:23 (416.) ●
Radfahren	97.7 km	05:00:50	00:26:07	30.33 km/h	-05:08 (57.) ●	-04:52 (273.) ●	-05:11 (290.) ●
Radfahren	113.1 km	05:33:51	00:33:01	27.99 km/h	-00:33 (93.) ●	-00:04 (419.) ●	-00:12 (454.) ●
Radfahren	130.5 km	06:11:14	00:37:23	27.93 km/h	-04:20 (46.) ●	-04:50 (216.) ●	-05:01 (228.) ●
Radfahren	143.4 km	06:37:27	00:26:13	29.52 km/h	-00:46 (78.) ●	-00:43 (343.) ●	-00:50 (367.) ●
Radfahren	145.9 km	06:42:10	00:04:43	31.8 km/h	+00:08 (115.) ●	+00:10 (520.) ●	+00:08 (567.) ●
Radfahren	158.5 km	07:08:58	00:26:48	28.21 km/h	-00:53 (76.) ●	-00:48 (326.) ●	-00:54 (350.) ●
Radfahren	174.9 km	07:46:42	00:37:44	26.08 km/h	-02:07 (68.) ●	-02:09 (294.) ●	-02:17 (318.) ●
Radfahren	180 km	07:57:02	00:10:20	29.61 km/h	-01:47 (105.) ●	-00:54 (464.) ●	-01:21 (505.) ●
Radfahren	180 km	07:57:02	06:15:30	28.76 km/h	-12:15 (81.) ●	-11:06 (328.) ●	-13:38 (349.) ●
Wechsel		08:02:23	00:05:21	-	-03:59 (20.) ●	-03:56 (112.) ●	-03:58 (124.) ●
Laufen	5 km	08:35:49	00:33:26	06:41 min/km	-00:18 (96.) ●	-00:27 (433.) ●	-00:26 (484.) ●
Laufen	9.2 km	09:02:44	00:26:55	06:24 min/km	-01:03 (80.) ●	-00:54 (368.) ●	-00:54 (408.) ●
Laufen	13 km	09:27:48	00:25:04	06:35 min/km	-01:38 (67.) ●	-01:55 (295.) ●	-01:53 (334.) ●
Laufen	17.2 km	09:54:47	00:26:59	06:25 min/km	-02:48 (59.) ●	-02:51 (264.) ●	-02:45 (303.) ●
Laufen	21 km	10:20:39	00:25:52	06:48 min/km	-02:05 (61.) ●	-02:39 (253.) ●	-02:35 (293.) ●
Laufen	25.2 km	10:49:50	00:29:11	06:56 min/km	-01:57 (78.) ●	-02:27 (298.) ●	-02:24 (340.) ●
Laufen	29 km	11:17:21	00:27:31	07:14 min/km	-01:30 (72.) ●	-02:07 (286.) ●	-02:03 (329.) ●
Laufen	33.2 km	11:51:17	00:33:56	08:04 min/km	+01:57 (108.) ●	+01:31 (462.) ●	+01:36 (528.) ●
Laufen	37 km	12:27:27	00:36:10	09:31 min/km	+06:31 (150.) ●	+06:12 (640.) ●	+06:14 (720.) ●
Laufen	42.2 km	13:10:38	00:43:11	08:18 min/km	+04:47 (129.) ●	+04:05 (547.) ●	+04:06 (619.) ●
Laufen	42.2 km	13:10:38	05:08:15	07:18 min/km	+01:56 (95.) ●	-01:32 (396.) ●	-01:04 (447.) ●
Total	226 km	13:10:38	13:10:38	17.15 km/h	-12:28 (85.) ●	-15:16 (352.) ●	-18:18 (382.) ●

Ges	Sex	Ak	Name	#	AK
369	339	80	Seokyoung Jeong	777	M50-54	Korea Republic of	01:13:25	06:09:26	05:16:45	13:06:34
372	342	81	Jintaek Choi	667	M50-54	Korea Republic of	01:19:50	06:00:56	05:27:38	13:06:57
374	344	82	Jihyo Kim	683	M50-54	Korea Republic of	01:35:06	06:27:23	04:47:40	13:07:17
379	349	83	Hyungbox Park	803	M50-54	Korea Republic of	01:28:04	06:38:35	04:52:40	13:08:47
380	350	84	Bongsu Chae	771	M50-54	Korea Republic of	01:13:38	06:45:44	04:55:07	13:09:02
382	352	85	Seongho Hong	849	M50-54	Korea Republic of	01:36:00	06:15:30	05:08:15	13:10:38
383	353	86	Jeonggwan Moon	800	M50-54	Korea Republic of	01:35:14	06:21:50	04:53:16	13:10:39
388	357	87	Hyoseok Park	696	M50-54	Korea Republic of	02:01:12	06:18:11	04:32:26	13:11:59
391	360	88	Seungki Lee	692	M50-54	Korea Republic of	01:19:19	06:33:57	05:06:26	13:13:17
392	361	89	Sangrae Ju	676	M50-54	Korea Republic of	01:36:05	06:47:15	04:26:57	13:13:38