Seounguk Ha -
Ironman Gurye 2023

Quick facts

416/384/26Alle/Geschlecht/AK

M55-59Altersklasse

915Startnummer

Korea Republic ofNationalität


1:36:32	6:51:30	4:36:09	13:23:05

Vergleiche Seounguk Ha mit anderen Athleten!

915 Ha

941 Jeong ×

969 Oh ×

886 Heo ×

966 Lee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:07	00:48:07	02:31 min/100m	+02:24 (59.) ●	+03:42 (583.) ●	+03:15 (628.) ●
Schwimmen	3.8 km	01:36:32	00:48:25	02:32 min/100m	+00:47 (53.) ●	+02:06 (518.) ●	+01:39 (552.) ●
Schwimmen	3.8 km	01:36:32	01:36:32	02:32 min/100m	+03:11 (57.) ●	+05:48 (556.) ●	+04:54 (596.) ●
Wechsel		01:45:25	00:08:53	-	-01:34 (35.) ●	-00:37 (383.) ●	-00:39 (422.) ●
Radfahren	4.8 km	01:57:15	00:11:50	24.34 km/h	+00:37 (63.) ●	+00:54 (629.) ●	+00:50 (691.) ●
Radfahren	17.7 km	02:22:57	00:25:42	30.12 km/h	+01:45 (67.) ●	+02:28 (666.) ●	+02:18 (731.) ●
Radfahren	20.1 km	02:27:24	00:04:27	32.36 km/h	+00:13 (71.) ●	+00:18 (638.) ●	+00:17 (697.) ●
Radfahren	32.7 km	02:53:33	00:26:09	28.91 km/h	+01:24 (65.) ●	+02:18 (656.) ●	+02:11 (719.) ●
Radfahren	44.8 km	03:22:31	00:28:58	25.06 km/h	+01:30 (64.) ●	+02:37 (646.) ●	+02:28 (708.) ●
Radfahren	58 km	03:50:16	00:27:45	28.54 km/h	+01:37 (64.) ●	+02:43 (648.) ●	+02:32 (712.) ●
Radfahren	73.4 km	04:24:33	00:34:17	26.95 km/h	+02:01 (58.) ●	+02:55 (630.) ●	+02:43 (690.) ●
Radfahren	84.5 km	04:51:19	00:26:46	24.88 km/h	+00:36 (52.) ●	+01:34 (560.) ●	+01:24 (605.) ●
Radfahren	97.7 km	05:23:11	00:31:52	24.85 km/h	+00:08 (51.) ●	+00:53 (472.) ●	+00:34 (519.) ●
Radfahren	113.1 km	05:58:47	00:35:36	25.96 km/h	+02:22 (54.) ●	+02:31 (561.) ●	+02:23 (621.) ●
Radfahren	130.5 km	06:41:50	00:43:03	24.25 km/h	-04:13 (46.) ●	+00:50 (512.) ●	+00:39 (564.) ●
Radfahren	143.4 km	07:10:23	00:28:33	27.11 km/h	+00:21 (48.) ●	+01:37 (556.) ●	+01:30 (610.) ●
Radfahren	145.9 km	07:15:11	00:04:48	31.25 km/h	+00:05 (51.) ●	+00:15 (550.) ●	+00:13 (602.) ●
Radfahren	158.5 km	07:44:48	00:29:37	25.53 km/h	+00:59 (53.) ●	+02:01 (563.) ●	+01:55 (623.) ●
Radfahren	174.9 km	08:26:35	00:41:47	23.55 km/h	+00:11 (45.) ●	+01:54 (504.) ●	+01:46 (557.) ●
Radfahren	180 km	08:36:55	00:10:20	29.61 km/h	-05:31 (44.) ●	-00:54 (467.) ●	-01:21 (508.) ●
Radfahren	180 km	08:36:55	06:51:30	26.25 km/h	+04:05 (50.) ●	+24:54 (548.) ●	+22:22 (599.) ●
Wechsel		08:46:56	00:10:01	-	+00:12 (51.) ●	+00:44 (494.) ●	+00:42 (548.) ●
Laufen	5 km	09:14:29	00:27:33	05:30 min/km	-09:00 (8.) ●	-06:20 (129.) ●	-06:19 (142.) ●
Laufen	9.2 km	09:38:19	00:23:50	05:40 min/km	-05:21 (13.) ●	-03:59 (181.) ●	-03:59 (202.) ●
Laufen	13 km	10:01:47	00:23:28	06:10 min/km	-05:15 (14.) ●	-03:31 (206.) ●	-03:29 (231.) ●
Laufen	17.2 km	10:28:22	00:26:35	06:19 min/km	-04:22 (20.) ●	-03:15 (247.) ●	-03:09 (280.) ●
Laufen	21 km	10:55:36	00:27:14	07:09 min/km	-02:24 (32.) ●	-01:17 (342.) ●	-01:13 (390.) ●
Laufen	25.2 km	11:23:24	00:27:48	06:37 min/km	-05:06 (17.) ●	-03:50 (238.) ●	-03:47 (273.) ●
Laufen	29 km	11:51:04	00:27:40	07:16 min/km	-03:16 (24.) ●	-01:58 (295.) ●	-01:54 (339.) ●
Laufen	33.2 km	12:21:05	00:30:01	07:08 min/km	-03:57 (23.) ●	-02:24 (292.) ●	-02:19 (334.) ●
Laufen	37 km	12:48:33	00:27:28	07:13 min/km	-03:59 (23.) ●	-02:30 (296.) ●	-02:28 (331.) ●
Laufen	42.2 km	13:23:05	00:34:32	06:38 min/km	-06:10 (21.) ●	-04:34 (269.) ●	-04:33 (301.) ●
Laufen	42.2 km	13:23:05	04:36:09	06:32 min/km	-48:50 (17.) ●	-33:38 (231.) ●	-33:10 (260.) ●
Total	226 km	13:23:05	13:23:05	16.88 km/h	-42:56 (26.) ●	-02:49 (384.) ●	-05:51 (416.) ●

Ges	Sex	Ak	Name	#	AK
365	336	21	Junghyu Paik	932	M55-59	Korea Republic of	01:35:06	05:53:27	05:19:18	13:05:06
381	351	22	Hyungyu Lee	985	M55-59	Korea Republic of	01:22:55	06:21:30	05:10:02	13:10:03
390	359	23	Gyeongyoung Park	970	M55-59	Korea Republic of	01:36:15	06:12:20	05:10:13	13:12:42
399	368	24	Yongduk Jeong	941	M55-59	Korea Republic of	01:34:27	06:33:12	04:55:17	13:17:25
406	375	25	Sanghoon Oh	969	M55-59	Korea Republic of	01:39:55	06:41:27	04:41:23	13:19:29
416	384	26	Seounguk Ha	915	M55-59	Korea Republic of	01:36:32	06:51:30	04:36:09	13:23:05
425	391	27	Kiyang Heo	886	M55-59	Korea Republic of	01:30:09	06:42:22	04:46:30	13:25:47
433	398	28	Jonghyun Lee	966	M55-59	Korea Republic of	01:29:07	06:26:06	05:10:55	13:27:22
448	411	29	Cheongmoon Cha	975	M55-59	Korea Republic of	01:22:05	06:23:38	05:32:01	13:32:19
454	417	30	Kazuhisa Nagasawa	894	M55-59	Japan	01:20:39	06:53:45	05:05:25	13:33:23