Holger Glatz -
Ironman 70.3 Erkner 2023

Quick facts

622/553/30Alle/Geschlecht/AK

M55-59Altersklasse

104Startnummer

DEUNationalität


41:39	2:40:35	1:47:39	5:20:25

Vergleiche Holger Glatz mit anderen Athleten!

104 Glatz

1085 Kopisch ×

434 Popp ×

1104 Schütte ×

362 Vedder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:39	00:41:39	02:11 min/100m	+00:13 (61.) ●	+02:46 (750.) ●	+02:27 (911.) ●
Wechsel		00:47:58	00:06:19	-	+00:21 (64.) ●	+00:48 (767.) ●	+00:48 (949.) ●
Radfahren	17 km	01:15:55	00:27:57	36.49 km/h	-01:36 (25.) ●	-00:49 (462.) ●	-01:17 (486.) ●
Radfahren	30 km	01:38:31	00:22:36	34.51 km/h	-00:38 (42.) ●	+00:01 (587.) ●	-00:22 (642.) ●
Radfahren	43.5 km	02:02:38	00:24:07	33.59 km/h	-00:24 (48.) ●	+00:18 (665.) ●	-00:05 (730.) ●
Radfahren	49.5 km	02:13:10	00:10:32	34.18 km/h	-00:07 (59.) ●	+00:17 (727.) ●	+00:05 (820.) ●
Radfahren	62.5 km	02:36:49	00:23:39	32.98 km/h	-00:03 (53.) ●	+00:36 (704.) ●	+00:09 (792.) ●
Radfahren	75.8 km	03:03:20	00:26:31	30.09 km/h	+01:36 (82.) ●	+02:28 (897.) ●	+02:01 (1049.) ●
Radfahren	89.9 km	03:28:33	00:25:13	33.55 km/h	-00:46 (43.) ●	+00:05 (637.) ●	-00:23 (704.) ●
Radfahren	89.9 km	03:28:33	02:40:35	33.59 km/h	-01:58 (48.) ●	+02:56 (672.) ●	+00:08 (752.) ●
Wechsel		03:32:46	00:04:13	-	-00:45 (34.) ●	-00:18 (568.) ●	-00:23 (676.) ●
Laufen	2.1 km	03:43:32	00:10:46	05:07 min/km	-01:40 (14.) ●	-00:40 (437.) ●	-00:55 (478.) ●
Laufen	3.7 km	03:51:23	00:07:51	04:54 min/km	-01:18 (13.) ●	-00:35 (439.) ●	-00:46 (480.) ●
Laufen	5 km	03:58:04	00:06:41	05:08 min/km	-01:02 (17.) ●	-00:29 (423.) ●	-00:38 (460.) ●
Laufen	6.9 km	04:07:36	00:09:32	05:01 min/km	-01:46 (18.) ●	-00:50 (428.) ●	-01:02 (470.) ●
Laufen	8.5 km	04:15:41	00:08:05	05:03 min/km	-01:41 (16.) ●	-00:50 (409.) ●	-00:59 (444.) ●
Laufen	9.8 km	04:22:26	00:06:45	05:11 min/km	-01:25 (15.) ●	-00:42 (358.) ●	-00:49 (388.) ●
Laufen	11.7 km	04:32:14	00:09:48	05:09 min/km	-02:16 (15.) ●	-01:01 (402.) ●	-01:11 (446.) ●
Laufen	13.4 km	04:40:27	00:08:13	04:49 min/km	-02:01 (16.) ●	-01:03 (371.) ●	-01:12 (411.) ●
Laufen	14.7 km	04:47:28	00:07:01	05:23 min/km	-01:24 (16.) ●	-00:41 (391.) ●	-00:47 (433.) ●
Laufen	16.6 km	04:57:20	00:09:52	05:11 min/km	-02:25 (14.) ●	-01:14 (368.) ●	-01:23 (412.) ●
Laufen	18.2 km	05:05:43	00:08:23	05:14 min/km	-02:05 (19.) ●	-01:05 (383.) ●	-01:12 (430.) ●
Laufen	19.5 km	05:12:54	00:07:11	05:31 min/km	-01:23 (17.) ●	-00:39 (424.) ●	-00:45 (479.) ●
Laufen	20.9 km	05:20:25	00:07:31	05:22 min/km	-01:20 (24.) ●	-00:37 (459.) ●	-00:47 (521.) ●
Laufen	20.9 km	05:20:25	01:47:39	05:09 min/km	-21:46 (16.) ●	-10:26 (391.) ●	-12:26 (433.) ●
Total	112.7 km	05:20:25	05:20:25	21.1 km/h	-23:55 (30.) ●	-04:14 (553.) ●	-09:26 (622.) ●

Ges	Sex	Ak	Name	#	AK
554	497	25	Uwe Windmüller	451	M55-59	DEU	00:39:20	02:34:42	01:51:26	05:15:09
558	501	26	Andreas Wahl	731	M55-59	DEU	00:39:05	02:36:30	01:50:45	05:15:41
572	515	27	Andreas Renz	212	M55-59	DEU	00:35:20	02:45:55	01:44:57	05:16:26
584	525	28	Sven Kopisch	1085	M55-59	DEU	00:36:38	02:25:07	02:07:54	05:17:24
606	542	29	Jochen Popp	434	M55-59	DEU	00:39:26	02:47:12	01:43:41	05:19:14
622	553	30	Holger Glatz	104	M55-59	DEU	00:41:39	02:40:35	01:47:39	05:20:25
629	558	31	Reinhard Schütte	1104	M55-59	DEU	00:43:25	02:40:05	01:49:24	05:20:43
632	561	32	Marcus Vedder	362	M55-59	DEU	00:38:12	02:34:25	02:01:34	05:21:19
634	563	33	Marcus Balluff	685	M55-59	DEU	00:40:53	02:33:26	01:57:25	05:21:22
647	573	34	Stephan Groll	746	M55-59	DEU	00:46:10	02:29:21	01:57:18	05:22:29